Express Yourself Black Man

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025. In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the h...

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025. In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the h...

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025. In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the h...

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025. In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the h...

In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the holistic approach to healing. Dr. LaShonda explains the complexities of grief, including physical, emotional, and spiritual manifestations, and discusses the cultural and societal...

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green ” — it was released on March 10, 2025. In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounte...

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green ” — it was released on March 10, 2025. In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounte...

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green ” — it was released on March 10, 2025. In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounte...

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green ” — it was released on March 10, 2025. In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounte...

In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a bett...

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: " How to Build a Healthy Relationship as a Black Man? with Monique ” — it was released on February 24, 2025. In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men ad...

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: " How to Build a Healthy Relationship as a Black Man? with Monique ” — it was released on February 24, 2025. In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men ad...

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: " How to Build a Healthy Relationship as a Black Man? with Monique ” — it was released on February 24, 2025. In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men ad...

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: " How to Build a Healthy Relationship as a Black Man? with Monique ” — it was released on February 24, 2025. In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men ad...

In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men address unresolved trauma, and the role of spirituality and personal beliefs in helping Black men thrive in relationships, and much more.      We also explore the healing journey Black men must take to...

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — it was released on February 10, 2025. In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men...

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — it was released on February 10, 2025. In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men...

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — it was released on February 10, 2025. In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men...

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — it was released on February 10, 2025. In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men...

In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men and women express their desires for love, and the misconceptions that often arise in these discussions. Nigel shares valuable insights from his research on how these stereotypes impact...

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii” — it was released on January 27, 2025. In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep into the unique challenges Black men face after encounters wit...

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii” — it was released on January 27, 2025. In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep into the unique challenges Black men face after encounters wit...

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii” — it was released on January 27, 2025. In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep into the unique challenges Black men face after encounters wit...

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii” — it was released on January 27, 2025. In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep into the unique challenges Black men face after encounters wit...

In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep into the unique challenges Black men face after encounters with the system, the vital role of community and family in helping them reintegrate into society, and how education and vocational training can help rebuild their lives.          If you're a Bl...