Dr. Susan Regisford/ Deaconess Susan

EXAMINE YOUR STORY

Health EN ↓ 205 episodes

Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives. CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT REDUCTION GUIDANCE.https://bestyoumadepossible.com

Author

Dr. Susan Regisford/ Deaconess Susan

Category

Health

Podcast website

bestyoumadepossible.com

Latest episode

Jul 8, 2026

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Episodes

4 PALS That Help You Achieve SUSTAINABLE Change 04.01.2023

HAPPY NEW YEAR!  Combine these 4 traits in every moment to help you make CONSISTENTLY healthy choices, which ultimately allows you to ACHIEVE and SUSTAIN positive change. FREE 1-HOUR LIVE ZOOM orientation about my GUIDED WHOLISTIC WEIGHT LOSS Program on Jan. 28th, 2023 at 08:00am [register on website] The Program starts February 4th, 2023 at 08:00am [EST]

Walk in the Spirit for TOTAL HEALTH 19.10.2022

What stops most people from walking in the Spirit? Our egos get in the way folks.  REMEMBER: the full article can be found on BESTYOUMADEPOSSIBLE.COM This is the last episode for the 2022 season, please note that you can still find a NEW article published every Wednesday on the website.

Are you a controller or do you allow God to lead? 11.10.2022

6 questions to help you shift your focus, get a different perspective, and live the abundant life you were created to live. FULL ARTICLE can be found at bestyoumadepossible.com/blog/

Your THINKING is causing your STRESS 05.10.2022

STRESS is what you are doing to yourself, because of: 1. LACK OF TRUST 2. PROBLEMATIC THINKING FULL ARTICLE ON bestyoumadepossible.com

4 Fundamental Truths That Changed My Life 28.09.2022

Feel safe and secure to spread your wings and live abundantly. See full article at bestyoumadepossible.com Please share if you found this valuable.

We live in one of 2 states 21.09.2022

Which state are you living in? The full article can be found at BESTYOUMADEPOSSIBLE.COM Find out which state you are living in, you may be surprised.

6 Reasons WHY we self-sabotage. 14.09.2022

You have a goal, but you are struggling to achieve it. Perhaps one of these 6 reasons may be tripping you up. PLEASE find the full article on the website: BESTYOUMADEPOSSIBLE.COM

Forgive yourself for mistakes made. 07.09.2022

No one likes making a mistake; however, mistakes are part of life, and we can use them to GROW. Learn the driving force behind all sustainable change. Remember: the FULL article can be found on the website bestyoumadepossible.com

Have what you desire when you live abundantly. 31.08.2022

Abundant means there is a lot, more than enough for everyone. When we live abundantly, we make choices that reflect our belief that there is enough. Use this 6-step approach to get what you desire. PLEASE FIND THE FULL ARTICLE at bestyoumadepossible.com

Why there is chronic STRESS in your life? 24.08.2022

What is STRESS and what you can do spiritually to decrease, neutralize, and prevent CHRONIC stress. The FULL article at bestyoumadepossible.com includes two free downloadable acronyms that will help you.

Stop Blaming Others - Reclaim Your Power 17.08.2022

Take back your power and start living abundantly. There are several questions you may want to reflect on: 1. What is your life PHILOSOPHY? 2. How do you think? 3. What do you think CONSTANTLY? 4. What are your daily healthy practices/habits? PLEASE see the full article on the website: bestyoumadepossible.com/blog

Stop settling for less than and step out of your comfort zone! 10.08.2022

When what you want or value is more important than staying in your comfort zone, you will be more inclined to make the effort to step out of your comfort zone. What do you VALUE most? Recognize that if you stay in your comfort zone, you may not gain what you value most.

Discover The 2 Hidden Doubts That Trip Us Up 03.08.2022

These two doubts create a lot of havoc in our lives. If you are not living abundantly, perhaps one of these doubts may be tripping you up.

4 Truths To Help You Believe In Your SELF-WORTH 27.07.2022

Reclaim your worth and gain TOTAL HEALTH through abundant living. Get your free downloads at our Gumroad store .

Be Consistently Successful And Achieve That Elusive Goal 20.07.2022

Shift your perspective about the meaning of success and successful. Learn to be more consistently successful and achieve the sustainable change that has been eluding you. FULL ARTICLE can be found in written form on the website or directly at https://bestyoumadepossible.com/blog/

Is Your Life Reflecting Your Values? 13.07.2022

Find out what could be tripping you up in this podcast episode.

Change Your Perspective And Improve Your Health 06.07.2022

Humans have a lot in common with plants and flowers. You can learn a lot from your favorite plant or flower on getting TOTALLY HEALTHY.

4 Steps To Change Your Life 29.06.2022

1. Reframe your thoughts and elevate your EMOTIONAL state. 2. Know your "WHY?". 3. Believe you are capable of change. 4. Regain control of YOUR body.

Think GREAT If You Desire Greatness In Your life 22.06.2022

We think, we feel, we act - if we keep thinking the same way, we will keep feeling the same way, and we will ACT the same way; therefore, it is no surprise that we keep getting the same results in our lives. CHANGE begins from the inside out.

Have You Been Ignoring Your Self? 15.06.2022

Start listening to self if you desire to be TOTALLY HEALTHY in mind, body, and soul. Answer these 10 questions to help you gain clarity about self. Find out the 2 most important pieces of advice I ever received. FULL WRITTEN FORMAT ON OUR WEBSITE. Get the FREE download that you can use to regain your composure during an emotional tsunami.

4 Important Ingredients For OPTIMAL Physical Fitness 09.06.2022

Remember F.A.B.S. [flexibility, aerobic activity, balance, strength]. Full article with links can be found on our website BESTYOUMADEPOSSIBLE.COM

A Different Approach To Changing An Unhealthy Habit 01.06.2022

What's behind your habit? FULL ARTICLE can be found on the website.

The SECOND Most Important Relationship 25.05.2022

Do you know how VALUABLE you are? Do not forget to take proper C.A.R.E. to self! FIND THE FULL ARTICLE ON OUR WEBSITE.

The MOST Important Adult Relationship 18.05.2022

Get healthy from the INSIDE out. Discover the relationship that is ABSOLUTELY necessary for your TOTAL HEALTH.

Our NEEDS drive our behaviors. 11.05.2022

Learn the 2 categories of NEEDS. Understand why it's important to meet your needs in healthy ways.

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