Matt Grebosky

Evolving Thoughts

Health EN ↓ 28 episodes

Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world. Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ide...

Author

Matt Grebosky

Episodes

#03 - Diving Deep into Recovery, Breathwork and Cold Exposure with Nick Juretic 15.12.2020 1:28:23

In this week's episode I talk with my friend and fellow coach Nick Juretic After leaving a stable job, Nick followed his heart and passion become the best Health and Performance Coach on the planet. Working in the areas of athletic performance, strength & conditioning, boxing coaching and holistic health, he looks to combine aspects of the mind, body and soul to help people unlock their t...

#02 - How to Find Balance in Movement, Play and Vices with Chris Tecco 18.11.2020 1:08:02

In this episode, I interview my good friend and fellow coach Chris Tecco. Chris is a 28 year old holistic health coach based out of Dallas, Texas. Chris shares a tremendous passion for health, wellness & performance, serving his mission to live an optimized life, and helping empower others to lead a truly happy & joyous life. He believes strongly in embodying his practice by living it &am...

#01 - The Beginnings of Move with Matt 17.11.2020 23:41

This episode serves as the introductory episode to The Move with Matt Show and will serve as the foundation for everything to come on this podcast In this episode, I go into detail about what life was like for me growing up and how my social, cultural, athletic and educational background brought be to where I am today. I also speak about what is in store for this podcast and what you can expect to...