Evolution Of Self

We all have times when our minds get over run with thoughts and they seem to be driving us crazy. In this weeks episode I share how to create a modicum of peace in your mind.   _________________________________________________________________________ Links Raise Your Vibration Free Course Connecting to your truth Website Course - Aligning For Abundance LinkedIn ____________________________________...

If you are anything like me then it makes you feel valuable and "good" to help someone. However in helping you could be causing the person to think that they are helpless and actually causing more damage in the long run. In this weeks thought bite I explore why helping is not helping.    _________________________________________________________________________ Links Raise Your Vibration Free Cours...

I had fun with this title but I am not actually suggesting to total take out (as if you would really believe that of e anyway). Rather I am going to talk about how when you are in alignment and at a high enough vibration then you don't even have to think about how to avoid people they simply remove themselves from you space :) _______________________________________________________________________...

In the spiritual world protecting yourself with visualised energetic bodies of light is a common thing and most of us whether spiritual or not often try to protect ourselves in many different ways. This week I will speak to you about why that might not be the best solution. _________________________________________________________________________ Links Video on Your Relationship To Time Connecting...

We all have triggers and I am sure I have already done an episode on them before, but, this one is looking at it in a different light. From the perspective of curiosity. _________________________________________________________________________ Links Video on Your Relationship To Time Connecting to your truth Website Course - Aligning For Abundance LinkedIn _________________________________________...

You might not realise this but we all have a relationship to time. Some of us (like me) get a little anxious when they are not on time and others feel resentful and even resistant to time. Join me this week to explore your relationship to time. ______________________________________________________________ Links Connecting to your truth Website Course - Aligning For Abundance LinkedIn ____________...

The bigger you dream that more you need to become to fulfil that dream the more you will fully live your life and feel fulfilled. _________________________________________________________________________ Links Connecting to your truth Website Course - Aligning For Abundance LinkedIn ________________________________________________________________________ "Evolution of Self" is a weekly podcast to...

There is a saying that life begins outside your comfort zone and I believe that this is true. We are programmed to try to stay safe but the more we try to do this the smaller our lives become. Knowing what challenge us and embracing those challenges is how we grow and how we take charge of our lives. _________________________________________________________________________ Links Connecting to your...

You may be a very moralistic person or maybe you aren't however this week I am going to explore with you how our morals shift and change according to other peoples morals and actions. _________________________________________________________________________ Links Connecting to your truth Website Course - Aligning For Abundance LinkedIn ______________________________________________________________...

This weeks thought bite is just that really. A sharing of some thoughts I have had about healing through pain. The healing Have been doing recently all seems to have come with a dollop of pain and it got me thinking. I would love to hear from you if you have any thoughts on this topic. _________________________________________________________________________ Links Connecting to your truth Website...

We all experience stress at some time in our lives. In this weeks thought bite I share one way you can overcome it. _________________________________________________________________________ Links Connecting to your truth Website Course - Aligning For Abundance LinkedIn ________________________________________________________________________ "Evolution of Self" is a weekly podcast to support your j...

Anyone can shine and it does not come from a tube. The real ability to shine comes from within and I will share a bit about that in this weeks thought bite. _________________________________________________________________________ Links Ho'oponopono Clearing Ho'oponopono Video Connecting to your truth Website Course - Aligning For Abundance LinkedIn Queen Latifah   ________________________________...

I recently realised something about planning - I know this is really exciting ;) I do fine the weirdest things exciting. - The right kind of planning can give your life direction but also allow you flexibility to dance in the moment. I have found for me to live the life I really want, I need some sort of planning. Planning for so that I can live a healthy life, planning so that I can have the care...

Intentions colour all of our interactions but most of us are totally unaware of them. Once you are aware of what your intentions are then you get to choose them and this means you can have much more influence on how you experience your life and how people experience you. _________________________________________________________________________ Links Ho'oponopono Clearing Ho'oponopono Video Connect...

I know that I have blamed people for how they have treated me in the past but I hope time has made me wiser and I know know that people treat me how I allow them to treat me. In this weeks thought bite I shore how we do this. _________________________________________________________________________ Links Ho'oponopono Clearing Ho'oponopono Video Connecting to your truth Website Course - Aligning Fo...

So many movements are based in anger and yet anger is always met with resistance. The only way to create real lasting change is through being open hearted. In this weeks thought bite I share examples of how this is so and also talk about how this is the same in late global situations as well as in your personal life.  _________________________________________________________________________ Links...

Jealousy is one of those emotions that we are taught is not a nice emotion. However no emotion is good or bad all they are is feedback trying to tell us something. In this weeks thought bite I will share how jealousy is not as evil as it is often made out to be and when you understand what it is trying to tell you it can open up all sorts of new possibilities.  ____________________________________...

We are brought up thinking that others know better than us and it can be instinctive to take this role for others believing that we know better than them. However The more we tell people that we know better than them and the more they believe this the more they start not to believe in themselves. It takes faith and trust in others to allow them to choose their own path, but that faith and trust wi...

Our self belief can be eroded when we allow others to make decisions for us. We can also erode other peoples self belief when we make decisions for them. As a parent I am particularly aware that I can either build my children self belief up or I can break it down. I have purposefully allowed them to make their own decisions and involved them in family decisions in the hope that the will have a str...

Life is full of little moments and it is in these moments that you can find heaven... _________________________________________________________________________ Links Ho'oponopono Clearing Ho'oponopono Video Connecting to your truth Website Course - Aligning For Abundance LinkedIn ________________________________________________________________________ "Evolution of Self" is a weekly podcast to sup...

This is a topic that I absolutely love. It is a little hard to explain but it is when you become the thing you are doing instead of thinking through the thing you are doing. It is where the magic really happens where you leave behind any doubt and just step into the pure bliss of being at one with what you are doing. _________________________________________________________________________ Links H...

I have always thought that control was something that only came from fear but a conversation with someone recently made me realise that there is also a positive side to control when used without fear. In this episode I share the realisation I have had and also how using control when it comes from fear also creates what you fear. _____________________________________________________________________...

Perfection is an epidemic in todays society. With so much TV, magazines, social media and so on we are inundated with snap shots of peoples lives. Be they celebrities or even our friends. The trouble is that what they tend to choose to show us is the good parts of their lives and very rarely the challenging and ugly parts. This makes for a world that is not quite as it seems and if you try to keep...

Stress is something we are all effected by from time to time in life. It could be through ill health, financial reasons, relationships, work or some other aspect of our lives. This week I share a process you can use to destress it is especially useful if you are struggling to sleep. _________________________________________________________________________ Links Ho'oponopono Clearing Ho'oponopono V...

We are constantly confronted by people's perfect lives. On Social Media, in advertisements, and in the movies. It is little wonder that there are a lot of us out there who are just a little lacking in self esteem. Even when we pretend like we are not. In tis weeks episode I share something with you that will help you to improve your self esteem. ____________________________________________________...