Everything's Messy Podcast by Sarah Wilson

Send us Fan Mail In this episode of “ Everything’s Messy Podcast” I sit down with Mindy Duff, the awesome host of "Uplevel Your Life With Mindy”.  We get into the nitty-gritty of authenticity, staying emotionally well, and just living your best life.  Mindy spills on her journey from health coach to an all-around life guru. We dive deep into her authenticity ride, complete with a fun "Au...

Send us Fan Mail On this Episode of Everything’s Messy Podcast , I finish up the two-part interview with Mike Strausbaugh 🌡️As his health drama unfolds a rheumatologist finally drops the name of his disease - Common Variable Immunodeficiency bomb. 💉 Enter IVIG – the superhero treatment. Brace yourself for a ruptured cyst, septic escapades, and an organ failure rollercoaster. ICU pit stops, medica...

Send us Fan Mail On this episode of Everything’s Messy Podcast join us for PART 1 of 2 as I sit down with Mike Strasbaugh, a laid-back guitar teacher chilling in the mountains of Colorado. We chat about Mike's life as a guitar maestro and how music, especially strumming those strings, has been his vibe through life.  But, hold up! Mike's got more to his story. He's living with Commo...

Send us Fan Mail On this episode of the Everything's Messy Podcast we're diving into the significance of National Heart Month, a time to raise awareness about heart health. Join me as I candidly reflect on my two-year journey post-heart attack, expressing immense gratitude for a second chance at life.  I share my experiences and the profound impact that this anniversary holds for me. It&...

Send us Fan Mail On this episode of Everything’s Messy Podcast , I talk about crying in the gym!!! That’s right, like a big baby I just sat down and started crying.  If you have cried in the gym I want to know your story! Share it with me! I discuss my journey through the intricacies of health and wellness, drawing from my own experiences and the invaluable lessons I have earned. In this episode,...

Send us Fan Mail In this episode of Everything's Messy Podcast , join me as we delve into the world of homeschooling with our guest Melissa Dassie, a dedicated homeschool mom and military wife. Melissa shares her personal journey into homeschooling, driven by the challenges of virtual learning during the COVID-19 pandemic. We discuss the nuances between homeschooling and traditional schooling...

Send us Fan Mail ********Sensitivity Warning:********* On this episode of Everything’s Messy Podcast , join me as I chat with Erynne Erdtsieck. Her journey began with watching her mother struggle with depression, which ultimately led to her mother ending her own life. Life then took Erynne down another messy path when a lip abnormality, deemed to be precancerous due to sun exposure, came into the...

Send us Fan Mail ******Small Sensitivity Warning******On this episode of Everything’s Messy Podcast , I chat with Christy Fontaine, host of the Hold My Shovel Podcast . Christy shares a compelling story of navigating unexpected circumstances that started in her young adult life, staying in the mess, and finding her way through uncertainty. Now fast forward to present day she offers her unique pers...

Send us Fan Mail On this episode of Everything's Messy Podcast , join me as I sit down with SSG Staff Sergeant Bryce Maygren. We delve into the challenges he and his wife are facing following her diagnosis of brain cancer and the myriad of emotions and difficulties that come with it. Bryce shares insights into the varying ways people cope with such news and discusses the ways in which his fam...

Send us Fan Mail On this episode of Everything’s Messy Podcast I take a journey through the past, present, and future. Join me as I dive deep into thought-provoking questions designed to guide us seamlessly into 2024. Reflecting on 2023: I spend some valuable time reflecting on the highs and lows of the past year. Together, we explore the experiences that shaped us and the lessons we've learn...

Send us Fan Mail On this episode of Everything’s Messy Podcast it is a short episode as we countdown to Christmas. Everyone is busy with family traditions and preparing feasts and baking their favorite cookies.  I chat about keeping with the journey if you are in the middle and even if you are not, just take the first step to start the journey.  Keep a good mindset and lean into self-discipline. ...

Send us Fan Mail On this episode of Everything’s Messy Podcast  I speak with Melissa Vogel, a 20+ year fitness expert.  She offers great inspiration and encouragement on how to get started no matter where you are in your fitness journey.  Melissa talks about her fitness program and how she created  “Busy to Bomb Fit Mom” .  She is the host of  “Bomb Mom Podcast”, she has a ton of insight and exper...

Send us Fan Mail On this episode of Everything’s Messy expert nutrition coach Haywood Wright returns to the podcast with some great information on migraines.  We talk about those “messy” headaches, along with nutrition and everything in between! You do not want to miss this episode!  Check out www.haywoodheals.com   website and find him on Instagram @haywoodheals also his email haywoodheals@gmail....

Send us Fan Mail On this episode of Everything’s Messy Podcast, I talk about balancing the mess as we enter the Christmas/Holiday season.  It’s easy to put our priorities and boundaries last when we are rushing around during the busy season.  This episode encourages you to take that much needed break and try to not add pressure to yourself. Listen to some examples of how to keep from getting in ov...

Send us Fan Mail On this episode of Everything’s Messy Podcast I talk about a grateful heart. But not in the ways you might think.  I talk about being grateful for the things that didn't work out in your life.  How rejection is protection and maybe it's ok that whatever you may have wanted did not work out in the end. We keep trying and keep going. As we reflect we can see why our paths...

Send us Fan Mail ***Sensitivity Warning***** On this episode of Everything’s Messy Podcast I speak with Beth Warford, founder of Pretty Loaded. She talks all things situational awareness and gives great tips to help us be more mindful and aware of our surroundings.  Having experienced a situation while out with her kids, and never wanting to feel powerless again, she built a company to empower oth...

Send us Fan Mail On this episode of Everything’s Messy Podcast, I talk about the dirty word- carbohydrate- and the effects they have on blood sugar.  I also talk about mindset and how to help ourselves reverse negative self-talk and how to get out and change our perspective on a messy mindset.  Everything’s Messy Podcast everythingsmessy@gmail.com Facebook: Everything’s Messy Podcast Instagram: @e...

Send us Fan Mail On this episode of “Everythings Messy”, I chat with author Devon Taylor.  Devon did not see himself as a parent, however, through some unfortunate circumstances he came to  adopt his nieces and nephews.  To grow closer to them and as a way to heal he wrote a children's book; “Icurus Finds His Power ”.  Through the process, his nieces and nephews helped to illustrate the book....

Send us Fan Mail On this episode of Everything’s Messy , I talk about being an empath and what triggers I have recognized in myself.  I talk about sadness and how I don't like dealing with it. And I explain why it is important for each of us to get to the “root” of what may be causing issues. Let me know your triggers and how you deal with them! Send me an email or reach out on social media. ...

Send us Fan Mail On this episode of “Everything’s Messy” it’s October! October is a special month for me, it's when I celebrate my “diaversary”! 28 years strong, I talk about how it came to be and going through it as a teeneager, what I learned from it and what I plan to do now for others! This one has all the feels! Everything’s Messy Podcast everythingsmessy@gmail.com Instagram, Facebook, X...

Send us Fan Mail On this episode of Everything’s Messy Podcast, I am joined by Haywood White, an Integrative Nutrition Health Coach.  He has a messy story of how he got into being a health coach.  Early on he struggled with sickness, pain, and realized he needed to find peace and healing.  Through helping to heal himself, he has found a passion in helping others do the same.  You do not want to mi...

Send us Fan Mail On this Episode of Everything’s Messy Podcast , I talk about my attempt to make carnivore bread.  Listen to find out if it was a success or not. (My picture of the bread and recipe will be posted on my Instagram and Facebook).  I also chat with Jackie who is an amazing guest.  She had an inspiring story to share with us.  From a tough start coming from a broken home, then wanting...

Send us Fan Mail On this episode of Everything’s Messy, I share my personal experience with having a child on the spectrum and how the desire to join a homeschool group quickly turns unkind.  Our messy experience of the group that advertised themselves as “all inclusive” and “everyone’s welcome”.  Only to find out that was not the case.  I then share my thoughts on being kind in the world and how...

Send us Fan Mail In this episode I chat with Therese “Tee” Thornton-Barnes - The Green Guru. We discuss how toxic indoor air can be.  What things you can eliminate to have a cleaner home. What to replace it with and how Chanel single-handedly changed how fragrance is listed on products. Therese “Tee” Thornton-Barnes information: Tee’s Organics - https://thegreenlivinggurus.com/shop-tees-organics/...

Send us Fan Mail In this episode I speak with Tiffany Hernandez about her “messy” journey with mold toxicity, how she detoxed from it and how she is still dealing with it.  Walking away from her dream  job to answer a higher calling, and how that turned into her ministry work today.  She also homeschools and has her own co-op all while showing others how to build homeschool communities in her area...