Everything starts with you

Yaaayyyy we are back after a summer break and I’m so excited…..In this week I discuss how the stress of life can be debilitating if you do not have the right the practices to support your mental health, physical health, emotional health and central nervous system that you will always be the hamster turning the wheel of stress! Follow me on insta @everythingstartswithyou or on tiktok @everythingsta...

REMEMBER THIS IS LAST POD FOR THE SUMMER 💫💚In this episode I explain the contemporary spiritual talk that refers to higher self and how you can connect to higher self. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In today’s pod I catch up with my sister and we talk about various different topics of spirituality and how it feels for the person that’s on the outside of your spiritual journey and some of the things that you can do to try and make that process easier for you and easier for the people around you. Follow her on insta @thenailhut_at38 Beth Hart Thankful song to create high vibes https://youtu.be/...

In this episode I share with you the commonalities reported when people go through spiritual awakenings. I also share some of my own experiences enabling you to identify your patterns. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫 https://chopra.com/explore-the-science Eckhurt Tolle https://y...

This weeks pod is dedicated to my mum. In this weeks pod I discuss the book secret and the pitfalls of it. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this pot I discuss how being a perfectionist can prevent you for making the progress that you need or want to make. I share with you the pitfalls of having perfection streets and what perfections traits or so you can identify if you have some or all of them enabling you to do some work on yourselves over the summer to reprogram these habits. Follow me on insta @thetriberaisingthevibe or on tikt...

We are now double award winning podcast I am so excited!! In this weeks pass I discuss the meaning of truly honouring ourselves. I ask you to think about you Start putting healthy boundaries that really honour your true authenticity. This week your practice is to practice awareness. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate h...

In this episode I reveal the signs from the universe your manifestation is circling and some of the signs to look out for. I also reference the To be Magnetic community you can find them on Instagram and they are truly inspirational. They also have a pod called expanded it’s a must listen https://podcasts.apple.com/gb/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000569236815 . When I...

Exciting news this week our pod has received 1 of the Best Newcomer Podcasts in the UK🥳🥳🍾🍾🍾 I am so grateful and super excited that only after 6 months of airing we had achieved this. In this pod I discuss the let it be easy strategy lead by Susie Moore. I talk you through how to practically apply the strategy to your life to bring ease in every situation. Our brain automatically responds to...

I am so sorry this is late!! Technical issues 🤬🤬. In this pod we look at a review of the last 6 months and I ask you to review you. So have a pen and paper ready and get excited to praise and congratulate yourself on how far you have come🙏🏻 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode I have a lovey chat with Michelle Pritchard who is a self development coach. She gives us an insight to her journey and is such a wonderful human being I enjoyed having this discussion so much. Books discuss The Celestine prophecy by James Redfield, The Secret by Rhonda Bryne. You can find Michelle on insta @michelle._pritchard If you want any 1-1 therapy sessions you can contact M...

In this week's pod I discuss the importance of the Luna's energy and how you can use the new moon to manifest. I explain what i do with full moon rituals and how you can perform one for yourself. This week's pod is a little different as I have used the new video format Spotify supports. Please DM me to let me know if you prefer it, not sure I do but let's see what response I get....... Follow me o...

Sharing with you a random encounter I had with someone who will remain nameless about self-development and mental health and how they do not practise it……. at all mind officially blown. I share you with our responsibility to share our knowledge and practises so our community can help raise the vibes of others and raise their consciousness. Have a great Wednesday tribe

In this week’s episode I just discuss how we can keep our vibes high. Also the pod hit 1k downloads today so excited👏🏻👏🏻🧡🧡💫💫 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode we discuss whether you are an Orion or Andromedan starseed. There are specific traits that you can look out for it will help you identify whether you are really are starseed to not @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this weeks episode I give you a brief update of how the business launch has gone I have set myself some challenges that you can be my accountability coaches and I need to check in with you that I have done those things in my next waffly Wednesday podcast. I also discuss how I’m really feeling, today is not been a great day and it’s not true to life for us to be high vibes all the time and I jus...

In this weeks episode I explain what the reticular activating system is and how it Is key to being able to successfully manifest. Beeja mantras https://youtu.be/d--bw9pOpf0 https://youtu.be/sRzYG4jKxp8 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

This kicks off a new season of the pod as I am starting a new season in my life. Welcome to season two I hope you enjoy this segment of where it all began and now we start a new chapter in our journey together. In this weeks episode I share with you how my spiritual journey began with full transparency from November until this point now. I have been very honest and have used the superpower of vuln...

In this episode I discuss the traits of Arcturian and Lyran star seeds. Why not dip in and see if any of this resonates with you, it may help you identify if you are in fact a starseed here for a special mission to help raise Earths vibration. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this episode I discuss Wim Hof and his extreme cold method. How I’m applying into my life and why I hope that some of you will consider using this technique. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

In this weeks episode I discuss how I started my manifestation journey. We get so caught up on the outcome and forget the processes that we need to support us in our manifestations coming to fruition. Hopefully my journey will help you to start to develop your own practices that will support you becoming the best version of yourself. I mention a Hawaiian Hooponopono forgives prayer that I could no...

In this episode I interview Katie from Dolly daydream and she shares wealth of knowledge with us about crystals properties crystals we can use to manifest crystals for protection and small rituals that we can take to cleanse and charge your crystals. Some links below to pods and YouTube clips that can help with crystal knowledge https://podcasts.apple.com/gb/podcast/psychic-teachers/id361910564 ht...

I’m this Episode I reveal the qualities and traits of Pleiadian and Sirian starseeds. I found this so interesting and lots of information and am so excited to share with you. so I’m why don’t you have a listen and see if anything resonates with you you never know you could find your soul family. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscri...

This week is a proper waffley one I cover a few topics, loss and how to lean on your practices and relationships we value in our life. I discuss spousal relationships and then the types of people we have around us in our life to keep our vibration high, support us and hold us to account. Follow me on insta @thetriberaisingthevibe and on tiktok @thetriberaisingthevibe Don’t forget to tag me on inst...

This week we discuss what is starseed, the traits of the starseed and how you can tell if you are one. I loved researching this it is so fucking fascinating hope you enjoy it as much as I did researching it. Light language activation meditation https://youtu.be/LkQKgZC-bcU Remember to follow me on Insta @triberaisingthevibe Add hash tag me in your daily practices #tribedailypractices. I love seein...