Everything starts with you

Welcome back, Tribe! In today’s episode, I’m guiding you through a deep winter reflection, helping you "de-weed" areas of your life that no longer serve you while embracing the natural rhythms of the season. I’ll discuss the importance of reviewing your life and reconnecting with your inner gifts—especially your voice, whether through song, chanting, or simple expression. I also share my own journ...

In this episode, I take you through a deep winter reflection, guiding you to "de-weed" areas of your life that no longer serve you while embracing the natural cycle of the season. I discuss the importance of reviewing your life and reconnecting with your inner gifts, especially your voice—whether it's through song, chanting, or simple expression. I share my own journey of embracing my voice as a t...

Welcome back, Tribe! In today's episode, I dive into how manifestations don’t always appear the way we expect. Sometimes, we have to embrace the pivot and take an unexpected fork in the road. I’m currently facing a struggle with how my manifestation is unfolding, feeling uncomfortable with the direction it's taking. Together, we'll explore whether this discomfort is me trying to control the outcom...

Welcome back, Tribe! In today's episode, Piper and I dive into the intriguing question: Is spirituality a trauma response or a healing path? We'll explore why some people awaken without trauma, why others suffer deeply, and why some seem to reach enlightenment without any trauma at all. If you find today's episode helpful, please share it with others who might benefit. For daily advice and insight...

Welcome back, Tribe! In today's episode, I dive into a personal journey of transformation and growth. When I first started this work, I realized that certain relationships were no longer serving me. I wrestled with the back and forth, struggling to manage the impact on my life and well-being. Tune in to hear how I navigated this challenging transition and found clarity. If you find today's episode...

Welcome back, Tribe! In today's episode, Piper and I dive into the art of simply being. By embracing stillness, we can listen, be guided, and respond with greater clarity. We’re thrilled to share this conversation with you. For those new to the show, check out Natalie’s podcast debut in Season 3, Episode 10. Also, follow Nourish Her Body on Instagram for some insightful tips: Nourish Her Body. If...

Welcome back tribe. In today's episode I you get to meet our new cohost Piper. I’m so excited to share this conversation with you. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily...

Welcome back tribe. In today's episode I discuss how accountability is helping me, building your trust muscle and the energy the Scorpio Full Moon bought with it. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https:// www.instagram.com/everythingstartswithyou? igsh=ZWOybGd...

Welcome back tribe. In today's episode I share with you about the energy we are going to experience this weekend. Uranus & Jupiter conjunction it’s going to be powerful. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW...

Welcome back tribe. In today's episode I share with you that we don’t always have our shit together. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me h...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I share with you how I have transformed my energy levels during the day by implementing 3 things into my morning routine. All gifted from a Mel Robbins podcast. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to j...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode...

and my dulcet tones. In today's episode I discuss how you need to connect with your body so you can start living intentionally. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode about the word au...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I answer a question from our community in reference to last week’s pod regarding the process around shadow work and journalling. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstart...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I give you my take on why shadow work and unblocking is vital for us to be able to move forward in any area of our lives. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyo...

Welcome back tribe. In today’s episode I discuss some of my biggest lessons and insights from 2023 that have allowed me to live more intentionally, understand myself better and therefore making manifestation an easier process moving forward. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to jo...

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I discuss the pressure of reinventing ourselves in January, we’ve literally just got over Christmas and then we are expected to spring into action and create a new version of self. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stori...

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how grief and stress effect our central nervous system immediately and how we can show ourselves real compassion. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswith...

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how fasting should be adopted as a lifestyle not a diet plan. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big...

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how our practices have to support our individual needs and support our uniqueness, it is not a one size fits all. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswith...

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how affirmation creates new neural pathways moving is forward in the right direction. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss the law of reflection and how the universe presents mirrors in our life so we can see what our internal world is telling us. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia...