Everything starts with you

A very short pod today. Just a little apology for no full length waffley Wednesday 💔 Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

This episode I discuss different spiritual terminology this weeks conundrum is what is a light worker. Could you be a light worker and not realised it have a little lesson see what you think. Follow me on insta @thetriberaisingthevibe or on tiktok @thetriberaisingthevibe Don’t forget to subscribe and rate help a girl out!! High vibes tribe 💫

This weeks pods is part 2 of Ciarain Shanahan who shares with us the power of focus he and how he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss drug usage so just be kind to yourself If you think you’ll be too much for y...

In this episode I discuss the importance of celebrating our small wins and tracking small scales of progress. I also reference an episode from findingyourfeetpodcast about auditing the people you have in your life. I promise you it’s worth a listen https://podcasts.apple.com/gb/podcast/ep-125-the-power-of-influence-how-to-attract-keep/id1510249757?i=1000557412676 I also reference breath work as a...

In this weeks pods we are so lucky to have Ciarain Shanahan with us he shares the power of focus he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss suicidal thoughts bulimia and drug usage so just be kind to yourself If yo...

In this episode I discuss the gut brain connection and how good gut health can have a positive impact on your mental health. Things to look out for when purchasing Probiotics ensure it includes bifudobacterium, lactobacillus, has a money back guarantee and contains 75-100mg inulin. Follow me on insta @triberaisingthevibe and don’t forget to take pictures of your daily practices and tag me in them...

A little teaser for pod airing on the 27th April. Enjoy I cannot wait for this to air so exciting 🎤🎉

In this pod I share feedback from the tribe that has really lifted me and made me realise that when any of us share knowledge and advice we have a responsibility to make sure its authentic, something we believe in and would practice ourselves. For any additional support,tips or advice follow me on insta @thetriberaisingthevibe and do not forget to tag me in your daily practices using #tribedailypr...

In this weeks pod I discuss the astrological affect of Jupiter and Neptune connecting for 165 years. This gives some practical advice of how we can enhance the power of these 2 planets up until the 17th of April and all of the other astrological goings on during 12th to 30th April and how to use this time to bring manifestations to the next level. Website referenced https://thedigestonline.com/ast...

In this weeks episode I bring some honesty to the table about the challenges of my week and the laps in practices and how the universe has picked up those lapses and made sure that I still fed my soul and continued connecting to myself spiritually. We are all on this journey together and it can’t always be easy and sometimes we don’t have to focus to commit but if we do things consistently in the...

In this weeks episode I discuss how small acts of human kindness can make us appreciate and feel gratitude at the end of a very long bleak day. Precursor for anyone that normally listens to my very uplifting tones today is what is a little bit downbeat I’m afraid. Don’t forget to follow me on insta for weekly lives and daily inspiration tag me on your insta stories for your showing me your daily r...

In this episode I discussed the long term effects of what chronic stress can do to our brain. If you are suffering from a prolonged period of chronic stress do not do it alone reach out to health services to get support. https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listeni...

In today’s episode I interview Nat from soul liberation this is a must listen to podcast her words of wisdom are incredible. I am so grateful that she came and gave me half an hour of her time. This is one of my biggest highlights she is so easy to talk to it was effortless highly highly recommend you listen to this one my tribe. It was just a beautiful conversation. You can find Nat on insta @sou...

In this weeks episode we do a guided meditation and discuss various practices that have supported me through various development journeys. Follow me on insta @thetriberaisingthevibe and tag me in your daily practices #tribedailypractices

It’s waffly Wednesday and in this episode I am just discussing the importance of sticking with your manifestations having faith and surrendering. I share a little experience happened to me recently and a manifestation that has come to fruition and just how good it feels. This is just a reminder to all my tribe to just hang on in there and keep going don’t forget to tag me in your stories I love se...

In this episode we discuss the importance of talking to our self kindly how we can address negative self talk. I touch on the importance of affirmations and the significance of incorporating affirmations and mantras into your daily routines. Tag me on insta so I can see your daily practices #tribedailypractices

Today we discussed the importance of setting healthy boundaries and how they are crucial for your mental health, healthy boundaries ensure that you are safe guarding you, respect yours and respect for others respect for yourself. Having healthy boundaries in place means that you’re able to live your life more in flow, which is what we’re all about people. Do not forget to tag me in your daily prac...

In todays episode we discuss the power of gratitude and how it supports a self development journey, there are references to practices that will support practising daily gratitude. I did mention frequency music and it’s 432 just YouTube it and find 1 you like. The books referenced was Rhonda Byrnes The Magic I highly recommend. Please tag me on insta in your daily practices I love seeing how the tr...

In today’s episode we discuss Synchronicities that we would have put down as coincidences before we started our self development journey. Do not forget to tag me in your daily practice his tribe #tribedailypractices @thetriberaisingthevibe

In this episode we discuss the power of our subconscious mind, how self limiting beliefs are formed and what we can do to call BS on them…. WARNING there is a LOT of mind blowing on here 🤣🤣🤣you’ll understand the reference when you listen to the pod.

I discuss with Grace and Abby from findingyourfeetpodcast how their self development journey begun. They share their top development tool, their biggest manifestation and just offer some great advice. You can find them on insta @findingyourfeetpodcast and check out their website https://findingyourfeetpodcast.com/ and on twitter @fyfpodcast Book referenced by Grace was “You are a Badass” by Jen Si...

In this episode I discuss the importance of checking in on where we are with our goals, how to find your purpose if you haven't and how you can manifest from a feeling. The importance of breaking your big goals down and taking incremental steps towards your goal It's not too late to set 2022 goals we still have 10 months of the year left. SMASH 2022. Tag me @thetriberaisingthevibe on insta for you...

In this pod I share with you the importance of listening to your inner voice. I provide techniques that you can use to train your intuition so you can use this as your sixth sense, guiding you to serve your highest purpose and live in flow. Books referenced are Trust your Vibes by Sonia Choquette, Developing intuition by Shakti Gawain & Sacred Contracts by Caroline Myss Courses referenced Spirit C...

Just a precursor that today’s pod is a bit hard hitting it relates to a personal experience I’ve had with domestic violence it is to inspire and let anybody know that is recovering from that type of trauma or going through that experience there is light at the end of the tunnel. You can draw the strength to break free from the situation that you’re in and use self development tools to support you...

Thetriberaisingthevibe discussing the law of attraction and what quantum physicist have to say about it all so a bit of a waffley one from me today but nevertheless I hope there is a takeaway in it for you and I look forward to speaking to all my peeps on Sunday