Ever Forward Radio with Chase Chewning

Success typically comes dressed in nice suits, or designer bags, or the jet-set life. But what about family success? What about success as a provider? What about being a decent human being, a successful modern man? What does that even look or feel like? All things that Tyler Jack Harris dives deep on and shares with us his philosophy of keeping masculinity and success in harmony.  Follow Tyler @ty...

Join me Saturday, May 4 at the Fit Bar Superfood Cafe wellness event! Click here for details or visit @fitbarcafe on Instagram. Angela Nichole is living proof that mind can overcome matter.  In 2002, she was a victim of a head-on collision and was pronounced dead at the scene, only to survive and then be confronted with the possibility of never walking again. After enduring countless surgeries and...

Your end of the month episode is looking a little different for April! Host Chase Chewning shares a recent interview he was a part of as a guest on the Heart Healthy Hustle podcast with host Jonathan Frederick. In this interview, you hear from the "other side of the mic" about Chase's upbringing, the physical and mental toughness he had to endure in the military, and how he relies on those teachin...

Do not wait to get the help you need and deserve. Our friends at Better Help are here to put an affordable and licensed mental health professional in the palm of your hand. Coffee. Most of us consume it daily, but what if there was a way to increase its health potential while decreasing the amount we consume? Marine Corps veteran Ricky Doyon is bringing a new level of service to the military and f...

Where you are, what you are doing, who you are around, and your emotional state are all key components that mold so many of our habits. One habit that often goes overlooked with these same variables is our  nutrition , our eating habits. Nutritionist Maria Ayne, R.H.N. is here to help us better understand not so much what   we should or should not eat, but rather why . Follow Maria @nutritionistma...

Welcome to the April bonus episode with Chase's wife, May . May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learned how to shift her mindset when it came to her passion for her career. Chase also shares how his profe...

How you move through a room is how you move through your life and every moment can be an opportunity to cultivate your mind, body, and movement. Aaron Alexander takes us through an audio exercise of how we can train internally with the same intention and ROI as we maybe do with our external self. Where the mind goes, the body will follow! Aaron is the host of the Align Podcast and founder of the A...

Hustle like your life depends on it... because it just might! Guest Jonathan Frederick of the Heart Healthy Hustle podcast shares with us how to effectively hustle with our hearts and our health staying top of mind, while also growing our self-awareness. His only question for you is how bad do you want it? Listen to Chase on the HHH Podcast here  https://bit.ly/hhh83   Follow Jonathan @hearthealth...

Yoga offers so much more than improved flexibility and a zen attitude, or at least it has for me! Introducing the practice of yoga has brought as much internal peace and calm to my mind as it has to all of its external physical benefits to my body. Repeat guest Rosie Acosta is back to help us better understand the myriad of benefits of this ancient form of exercise, as well as how she was able to...

Ten year NFL pro athlete, Super Bowl winner, father of five, husband, entrepreneur... modern man. Steve Weatherford has lived life to the fullest and is not slowing down any time soon! Throughout his careers and endeavors, he has challenged what society's definition of masculinity and is here to not only redefine it but lead by example. Listen to The Steve Weatherford Show    Follow Steve @weather...

What does a cross-country runner, pole vaulter, CrossFitter, personal trainer, nutrition therapist, bikini competitor, Maxim and fitness cover model have in common? They all briefly describe the accomplishments of Janna Breslin! Janna shares her personal journey of how she was able to take control of her health, inside and out, and build a massive audience along the way. Janna is a professional mo...

Changing things up for this month's Q&A! Repeat guest and AIRROSTI provider Dr. Justin Bryant walks us through a variety of common physical ailments, injuries, as well as continued insight into a unique position in the health, wellness, and fitness profession. Follow Justin @dr.justin_bryant Follow AIRROSTI @airrosti Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud par...

Shortly after achieving his childhood dream of playing in the NFL and serving his country through the gates of West Point Military Academy, Caleb Campbell realized that success and fulfillment aren't always synonymous. This lead him into a season of self-discovery that radically changed his life. Caleb now spends his time writing and speaking about the healing that took place. Follow Caleb @caleb_...

Do you let people off the hook undeservingly? Or are you quick to burn a bridge with someone whom you feel has stopped reciprocating the efforts you make towards them? These are such delicate areas of our interpersonal skills with others that we often struggle the most with. Repeat guest Andrea Owen , author and coach, and host Chase wind up opening up a very personal can of worms in this episode....

This special bonus relationship episode is a little different than usual... it is not so much relationship advice as it is an exploration into circumstances surrounding them. Host Chase Chewning and his wife May discuss why (sometimes) being the bigger person sucks, how culture and religion play roles in expectations in our family and personal relationships, and more. Read the full blog at https:/...

The seed of addiction is rooted in all humans. Our reptilian brain constantly seeks safety and comfort while simultaneously avoiding pain and discomfort. Unfortunately, we are not able to always interject and take over our own behaviors, thoughts, or habits. Eating disorders, disordered eating, and every undesired eating habit in between is no different. Glenn Livingston, Ph. D . is not only a vet...

Have you ever suffered from chronic pain, headaches, food sensitivities or allergies, back pain, skin issues, or any other chronic pain or illness? Functional practitioner Dr. Mariza Snyder spent years with debilitating migraines that forced her to miss so many important events in her life, that was until she found her cure. In this episode, Dr. Mariza will teach you how she kicked the migraines a...

"If you stay ready, you don't need to get ready!" That is what Anthony Shefferly  is here to share with us today. The more we can become fit for duty in each of our priorities, the more fit for life we become overall. Anthony currently serves as law enforcement officer and SWAT member, he also operates the the Crossfit Tactical Strength gym. He competed in high school in football, wrestling, and t...

When Kendall Dickieson accidentally published her private Instagram post to her Facebook account she also launched her business. That is the power of the internet! Kendall has one of the best foodie accounts around, but the impact and possibilities didn't stop there; social media consulting, marketing, blogging... the potential of creating a life out of your passion is more possible now than ever!...

In order to become the best version of yourself you need to live by the C.O.D.E. All it takes is the Courage to Optimize and Develop your Essence. At least that's what Jacob Saldaña , co-founder of the The Fit Bar Superfood Cafes and multiple Anytime Fitness franchises co-owner, believes and describes in today's episode. Son of a migrant worker from Mexico, Jacob learned from an early age the frui...

Welcome to your February 2019 Q&A! The last Thursday of each month host Chase pulls questions from his Instagram - @chase_chewning - and does his best to provide insight and answers to them here on the podcast. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD"  saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition  CBD oils, inf...

At Ever Forward, we believe that the quality of our relationships is just as important (if not more so) than every other area of our wellness. Shawn Stevenson is a respected fitness and nutrition expert, but he is here today to expand upon the power of relationships. He provides us key insights into not only improving the relationships we already have but when we are seeking to establish and grow...

Transforming our lives never happens because of sheer chance. Well maybe there is that  one person  you know that never has to do anything and they always seem to look good, succeed in life, and never have a care in the world. This was not the case for Jamie Kienholz. Jamie overcame her own self-doubt and lack of confidence in various ways. She joined the US Air Force, she found solace in the weig...

Six months to one year has been defined as the "honeymoon phase" in relationships, the period where everything is typically rainbows, unicorns, and ice cream sundaes all the time. Right? Well why can't you have that  all the time?  Who even made up this rule?! In this month's special bonus relationship health episode, host Chase and his wife May discuss the art and science behind keeping the honey...

Shifting our mindset is often the most difficult part of our wellness journey. Kendall Strampell quickly realized this while she was working multiple fast-food jobs, attending college for fitness and nutrition, beginning her online personal trainer business all the while fighting her own disordered eating habits. Despite all of the hard work with her exercise and nutrition she suffered from a nega...