Essence of Juji Podcast

In this episode, Juliette Eleonora (Chinese medicine practitioner and birth doula) talks about women’s health through the lens of Chinese Medicine and modern physiology and medicine. We dive into why understanding your menstrual cycle matters , how to work with your body’s natural rhythms, and the principles that support long-term hormonal, emotional, and energetic balance (explaining it from both...

What is acupuncture, really? Beyond the needles, beyond the surface of technique — acupuncture is a language the body understands. A way of restoring communication between the physical and the subtle, the seen and unseen. In this episode, Juliette Eleonora (Chinese Medicine practitioner/Acupuncturist) explores acupuncture through the lens of both Classical Chinese Medicine and modern science. She...

In this episode, Juliette Eleonora opens a deeply personal conversation around anxiety — not as a disorder to “fix,” but as a signal of a body and spirit longing to return to safety. Through the integrated lens of Chinese Medicine, she explores how anxiety is not just mental, but a pattern held in breath, blood, nervous system, and narrative. Juliette shares how reconnecting Heart and Kidney — the...

EP 4 | The Art of Intentional Self-Care and Importance for Holistic Well-Being True self-care is an act of devotion — an intentional practice that nurtures the mind/body/spirit. In this episode, Juliette Eleonora explores self-care as the foundation of a thriving life, drawing from Chinese Medicine and holistic wellness principles. More than a routine, self-care is a way of being. It is found in t...

Welcome to the Essence of Juji Podcast . In this episode, host Juliette Eleonora introduces you to the rich history of Chinese medicine, exploring its deep roots in nature, shamanic traditions, and Daoist philosophy. As a Chinese Medicine practitioner, Juliette reflects on the holistic healing principles that guide acupuncture and other modalities (like moxibustion, cupping and guāshā) practiced a...

In this episode of the Essence of Juji Podcast , host Juliette Eleonora explores the profound connection between the Womb and holistic well-being. As a Chinese Medicine practitioner, birth doula, and creative entrepreneur, Juliette delves into the Womb as a sacred space of intuition, creation, wisdom and healing. She shares insights on how reconnecting with this sacred space nourishes self-awarene...

Welcome to the Essence of Juji Podcast . In this episode, host Juliette Eleonora introduces herself and the inspiration behind the podcast. As a passionate Chinese Medicine practitioner, birth doula, and creative entrepreneur, she shares her journey and the values that guide her work. With a special focus on women’s health, womb wisdom, and living in harmony with your natural rhythms and cycles, t...