Erin Evans Podcast

Miles Mortensen is an Australian-born Yoga teacher & Dj who now resides in the UK. Miles lives his practice on and off the mat through writing, reading and other healing modalities. We talk about personal practice, holding space, and the unfulfilling human urge to chase more. You can find Miles on instagram at milesmortensenyoga or on his website at milesmortensenyoga.com

Who are you? Why are you that way? and who do you want to become? So much of what we do is automatic and unconscious. A habit is an inattentive action that immediately calls our attention. To peer beneath the veil of our habits we might discover better ways to direct our energy and attention. 

Shonna Lamb and I talk about alcohol consumption and our personal experiences with it. We discuss the slippery slope of letting loose and dealing with the day after. Is the way you consume alcohol in celebration or habitual?

In this solo episode Erin dives into the cosmic justice system of action and reaction. The only person we are responsible for, is the person in the mirror. Erin outlines ways of getting right within to ensure we are lined up with our way and so we can get out of our own way.

Jordan Bartlett is a New Zealand-born Canadian with a love for children’s literature and female empowerment. She is an author, a Speech Language Pathologist, and a certified yoga instructor with a Bachelor of Arts in Literature, a Bachelor of Science in Psychology and a Master of Science in Speech Language Pathology. She grew up reading books about boys for boys and found it hard to find a strong...

In this solo episode Erin discusses the first limb on the 8 limb path of yoga, the Yamas. The Yamas are commitments we make to ourselves to live the most morally aligned life possible.  The Yamas are non-harming, non-stealing, non-hoarding, moderation and truthfulness.

Join Erin Evans for this solo episode on the inner critic. The voice inside our head that disrupts our progress. With 2022 upon us, let's go in for surgery and question how we think about ourselves.

In this solo episode Erin discusses the conscious and subconscious mind. To become more aware of what you do automatically creates space for presence and possibility. You can be many things, but don't be a jerk. Love you 

Join Erin Evans in this discussion of beauty. What is it and how do we live closer to it.

Birthday episode with yours truly. Love you

Why is our knee jerk reaction to compare ourselves to each other. In doing so we negate our own beauty and become jealous of another. This is my humble attempt to untie that knot. Love you

Seth is a father, a husband, a professional, a podcast host and a life expansion enthusiast. Seth and I chat transformation, limiting beliefs,  Intuition and how to stay present. You can find Seth on instagram @sethands, @bizdojopodcast. 

We live in a material world that rolls through birth, life, death cycles. How does one continue to play their part in this ever changing world without getting attached to what happens. You must act, and let go of the attachment to hoped for results. Freedom is an inside job

This is a vulnerable one about attachment styles and eating disorders.  Kelsey Lummer, Lydia Zamorano & I chat candidly about our experience with eating disorders, the need for validation and how maladaptive strategies work until they don't. Lean back, listen closely. We only get where we are going together. Find Kelsey on instagram @theheart_space, find Lydia on instagram @lydiazamoranoy...

If both desire and unhappiness lead to suffering, what is our way off this perpetual wheel of suffering. Why is landing & staying in gratitude so challenging. Erin discusses the 5 forces of corruption that make it challenging to accept what is.

Tiaga Prem, yogi, teacher, seeker, father and dear friend of mine chat karma, sobriety, inner knowing, and the path to heal versus harm out of habit. Find Tiaga Prem on instagram at tiagaprem.

What are you affiliated with? Your own suffering or what has meaning to you in this lifetime. Time to grow up and show up for your community.

Joe Bembridge is the owner of Gallery Merrick in Nanaimo BC and one of my dear friends. We talk art, working for the artists and how he has pivoted his business during the pandemic. He is an advocate, a dream catcher and has created a life he loves.

What is love? Our thoughts on love may be micro focused on our close relationships, in truth, love is a field and includes all beings everywhere. 

Back by popular demand, Samuel Dickie an ultra runner, speaks candidly about his most recent adventure for the record on the great divide trail,  1,130 km. Sam's feat was cut short due to a cougar encounter. We talk mental health & the aftermath of this wild event. 

Erin talks about the faculties of the mind and how we can flip them on themselves to make our brain an ally to the present moment.

Olivia Hartley is a sex worker, peer advocate, harm reduction worker, erotic healer, and all around lovely person. She works for Peers Victoria Resources Society, a community outreach organization that support sex workers. Check her out on twitter oliviahartleyxo or https://www.meetoliviahartley.com. She works for Peers Victoria and outreach organization. https://www.safersexwork.ca

What makes some decisions so difficult to make and how do we know when we have made a good one? Erin discusses the idea of picturing your future self and making choices that support that vision.

Katrina Galka, a dear friend and professional Opera singer based in Portland, Oregon speaks about her career as a singer. We talk inner knowing, a life on purpose, vulnerability and the extra 10% to get to mastery. You can find her on instagram at Katrina.galka or at katrinagalka.com. I hope you enjoy this conversation as much as I did.

How well do you listen and what does not listening cost you. Erin dives into the ways we block authentic connection and how to remove these barriers to connection.