Erin Evans Podcast

High hopes Harvie and I speak candidly about our experience with the teacher student relationship. We discuss the guru model and why it might be shifting. Find Sarah at http://www.sarahharvie.com

What is the point of life? To live it alive & playfully. The ego, is our sense of identity and although it is important it can be preventing us from getting what we really want.

Erin Tetley has spent the last two years, transforming her body and mind through movement and mindfulness. Erin has lost 130 pounds through commitment, discipline and saying no. She speaks candidly about the difficulties, the successes, and tips for how to get started. Follow her on instagram @ erintetley.

As I prepare to embark on a new project I am hit with all sorts of fears; am I worthy, can I do this, what's the point. I lean into what I know, yoga philosophy. Join me as I dive into the 9 obstacles on the path of pursing your dharma as outlined by Patanjali in the Yoga Sutras. 

Lydia Zamorano, climber, yogi, & mother, talks candidly about the transition from perfectionism to play. We talk parenting, yoga and what makes her tick. Follow Lydia on instagram at practicewithlydia & lydiazamoranoyoga. Practice with her on https://practicewithlydia.uscreen.io/catalog . She is running a 100hr Trauma Informed Yoga Training, check it out https://www.traumasensitiveyogawest...

In this solo episode Erin discusses the razor sharp edge of striving & the insatiable hunger for more. As we continue to design our lives, what is the balance between success and our addiction to 'What's next'. 

Meet Lori, a professional, a wife, a writer and a mother. Lori lost her eldest son Jordan and speaks candidly about grief, mental health, & how loss has changed her. This inspiring woman continues to show up for her son, husband, friends and work. 

Limiting beliefs are thoughts and opinions that one holds as absolute truth. They have a negative impact on ones ability to connect, grow and move forward. Erin identifies some of hers to help you see yours and obliterate them. When one rises, everyone rises.

Each of us has the archetypical 'predator' that wants us to play small, be quite, be nice. Let's listen to the call of the high self that says wake up. We are the ones we have been waiting for.

Scott is a fire fighter, massage therapist, and life enthusiast. We talk preparation, after care and how his two roles overlap.

Have you ever been passed over for a job, a relationship, a role? Me neither, ha. In this episode I dive into rejection, why it hurts and how we must reframe it so it can become a catalyst for our one great life.

I sat knee to knee with JP Middleton, a former EMS & Firefighter who lost the use of his legs three years ago. We talk parenting, pain and how it takes a village. What an honour to chat with him.

I had the pleasure of sitting with my dear friend Sarah Harvie to talk codependency, over functioning and why it's important to take control of your own life. Things got real, I hope you enjoy it. Check her out at sarahharvie.com, or on instagram @sarahjharvie.

This week I am pleased to welcome Josh Woods; an avid snowboarder, a lover of dogs & a beautiful person inside and out. We talk depression, psilocybin, and what it's like to wake up from pain. Giddy up. You can find Josh on instagram @6dog6god6

With lovers day upon us Erin dives into the three marriage we have during our lifetime; with ourselves, our work and our lover. We are belonging based beings, our ability to see and love ourselves and one another is of utmost importance. Love you.

The natural mechanism of the brain is to dwell in what was or be averse to what is. Join me as I muse over my newest favourite quote and ponder the birth places of pain. 

The balance of belonging and self betrayal is a razor sharp edge. How can up level your self care, so you care less about what is not for you.

What is behind our drive for greatness? What gives our goals longevity and what takes the joy away. Walking the razor sharp edge of striving versus passion.

Power is alluring. When we see a person in power we tend to put them on a pedestals. We idealize this person and expect them to be perfect. What happens when this person shows us they are human and inevitably falls from grace? And also Pina colada's, who doesn't love them. 

Back by popular demand, Nicola Fortin, registered Physcologist. Nikki uses Erin as a client to discuss getting unstuck and how we perpetual cycles that don't serve our goals and direction. 

Rationally we know that everything is always changing and yet dealing with it in our own lives can be overwhelming. Is it possible to shift ones perspective on change and see it as possibility and adventure? Let's deep dive into the 4 stages of change.

In this birthday episode I reflect on what I learned about life and love after my car accident 2 years ago. This is a story of triumph, community and love. You never know how impactful you are on someone else's life and trauma.  

Dr. Will is a Chiropractic Doctor, a life enthusiast and a life long student. We talk pain & gain, healing; and what it means to be well. He discusses his journey from science and body building to body functionality and philosophy. He is well rounded and fun to listen to.

We let our self esteem slip. We put it in the hands of another, our work, or our physical capabilities. It’s called self esteem because it’s sourced from Self. Somewhere we learnt hustle and success equals self esteem. We’ve been sold a lie, we matter because we breath. Join Erin for a deep dive into confidence.

Join Erin on this solo episode diving into how we access a flow state, what blocks it and why being in the pocket is so crucial to being present.