Eric Spotts Biker Fitness

Sometimes inspiration is not enough. Sometimes you need discipline to get you through. Mindset. Methodical. Stoic. Stubborn? Boring? Let's talk about it shall we.

It's time to let go of every tired excuse. It's almost time for New Year's. It's time for everybody to get on the "new year new me" roller coaster. Follow my advice and you will stay on a fitness path.

This podcast is brutally honest and hurtful. If you want hearts and flowers don't listen to it. If you want a brutal kick in the ass to get your Fitness jump started go ahead. Listen.

My friends, I have said many times we sit at a cosmic table of knowledge. Out of nowhere I now have a 33-year-old daughter that I didn't know was mine. I have two grandkids. Let's talk about that, shall we.

Lucky me I just retired. Of course people say I will get bored and go back to work. People also say I will get fat and lazy. So far, all the calories know right where to go. Let's talk about that, shall we? It's okay to bulk. It's okay to add calories and Gain weight. What's important is you keep a strong signal going to your body telling your body what to do with them calories. Let's go into more...

The formula for happiness. Improving on the numbers. Let's talk about it shall we?

As I was saying in part one I. Spent a day just a single day without any ear buds in my ears at work alone in my own thoughts. It made me really rethink my podcast. The realization of how much we are boxed in. The realization of how much we are all still treated like an animal in a cage. Let's talk about that, shall we?

We are all on the thorned and narrow path that is getting healthy. My friends getting healthy is only part of the journey. Ultimately we are striving for happiness right? Let's talk about that shall we.

My friends sometimes less is more. My friends creating a large amount of systemic fatigue is not going to make muscle. My friends not getting enough sleep is going to make your gut even bigger. Let's talk about that shall we.

Everything you have, everything you are working for: Enjoy the journey. Amuse easy. Let's talk about that shall we.

No home, no bed, no food, no water, no money. Gluttony kills. Let's talk about this shall we.

The results of this cut so far: Phenomenal. I love it! Boosting your metabolism to speed stuff up then going BACK in a cut is a real thing! Let's talk on how easy this is!! Shall we?

We love working out!! You'll reach a point where working out feels GOOD. At some point you'll find yourself having to slow down a bit. Sometimes less is more. Let's talk about that, shall we.

Freedom, health, appreciation, let's talk about that shall we. Oh by the way I visited the nudist resort.

Part of the formula for happiness is freedom. Freedom x health x appreciation = happiness. Freedom is a big damn deal. I feel like you can't have freedom without good health. Let's talk about that shall we.

Are you on performance enhancing drugs? I know I am. Let's talk about that shall we.

There are still millions of people NOT on a path to get healthy. Millions of people taking no steps whatsoever to get themself free. Are you on the outside looking in? Let's talk about that shall we.

Peptides. BP157, CJC, alpha thymosine 1, testosterone. The healing stack. Does it work? Let's talk about this shall we.

2 weeks into peptides and testosterone. Are you sure you're ready to go on? Let's talk about that shall we? Decades and decades ago my two biggest passions were Fitness and motorcycles. Now my two biggest passionss are Fitness and motorcycles haha. Funny how it comes full circle.

Will today's youth be as happy as my generation? I wonder about this Historically I've had a pretty happy life. Motorcycles, wild women, crazy parties, sports cars, more motorcycles.. you get the idea. Fitness has played a role in that. Ironically the more fit I was, the happier I was. Crazy right! Who knew!! Let's talk about that, shall we??

Life is great! My workouts are feeling great! TRT and BP157 healing stack are a big deal. Let's talk about this shall we...

BP157, the Wolverine drug? I'm about to find out my friends. Let talk about that shall we.

The joys of round 2. So this is what it's like to enjoy life. This is what it's like to have people treat you good. Who knew! Let's talk about it shall we...

Adventures at the nudist resort. Happiness is freedom, health and appreciation. You best plan ahead though. Let's talk about that shall we.

I stayed the course for a year. New goals now. New outlook on life. New muscle, new strength. Let's talk about it shall we.