Eric Roberts
Eric Roberts Fitness
This show helps busy 30-55 year old professionals lose fat and build muscle without another miserable diet.
Author
Eric Roberts
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
ERF 652: Weight Watchers Drawbacks, Top 3 Most Important Fat Loss Tips, Using Smith Machine 19.02.2024 45:38
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast, I go over...
Quick Hitters 001: Fear Of Failing, Must Try Workout Tip, & Eating Too Little Calories 17.02.2024 18:45
In this Podcast I give you a quick burst of motivation, my tip of the day, and a question of the day! If you like this quick hitting style format of the podcast, please let me know, I'd love to be able to bring you more value! If you do enjoy it, please leave a 5 star rating and review wherever you may listen. Last, all links below for free stuff & coaching! Join The Clubhouse HERE https://bit.ly/...
ERF 651: How To End A Calorie Deficit & Maintain Your Weight Loss 16.02.2024 44:45
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk abou...
ERF 650: How Losing 25lbs Has Made Me Feel 14.02.2024 46:04
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 649: Trending Topics: Pilates Core Workouts, Grocery Store Videos, & “Calories Don’t Matter” 12.02.2024 38:38
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 648: Tips For Binge Eating At Night, Heavy Weight vs Light Weight, Comparing Yourself 09.02.2024 39:36
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 647: Why I Don’t Drink Alcohol 07.02.2024 42:17
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk abou...
ERF 646: Wk 9/9 Calorie Deficit Update: How I Lost 26lbs in 9 Weeks & What’s Next 05.02.2024 54:57
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 645: Busy Moms Too Tired To Workout, Eating Too Little Calories, How Much Time I Spend On Content 02.02.2024 47:24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 644: Losing Weight During Menopause, Being Strong Not Skinny, & No BS Tips, Theresa’s Story 31.01.2024 1:00:58
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 643: Week 8/9 Calorie Deficit Update: Eating 500 More Calories & Still Losing Weight 29.01.2024 42:05
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 642: Lifting Heavy Without A Spotter, Staying Disciplined, Low Reps Vs High Reps 26.01.2024 41:39
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 641: How To Become The Person You Want To Be 24.01.2024 34:50
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 640: Week 7/9 Calorie Deficit Update: I Quit (20lbs Down!) 22.01.2024 41:00
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 639: How To Not Crave Sweets, Not Sustaining Weight Loss, Every Set To Failure? 19.01.2024 37:28
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 638: What’s Your Responsibility? (Listen To This To Get Motivated) 17.01.2024 41:18
What's your responsibility? How do your actions impact not only your life but the people around you? How do you approach each day and situation? This podcast I share my thoughts and opinions on how I view things, it may be able to help you as well. If it does, please feel free to leave a 5 star rating and review. -E Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout P...
ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts 15.01.2024 37:55
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 I...
ERF 636: How Chemo, A Month In The Hospital, & The Fear Of Dying Can Motivate You Forever, Joannas Story 12.01.2024 1:04:56
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this podcast I speak with one of our badass members inside The Clubhouse,...
ERF 635: How Strength Training Can Change Your Life, Laurens Story 10.01.2024 1:03:46
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast myself and my assistant...
ERF 634: Week 5/9 Calorie Deficit Update: New Low In Weight, Dropping Calories, & Losing Last 5-10lbs 08.01.2024 36:59
Last day to sign up for my New Years Challenge --> https://bit.ly/new-years-challenge-Clubhouse In this episode I go through my week 5 Calorie Deficit Update! I talk about the new low in weight I hit, how my calorie adjustments have gone, and what I'm looking ahead to in the upcoming last 4 weeks. I hope this brings you value and if you're ready to see some great progress too, join my New Years Ch...
ERF 633: Meal Prepping Weekends, Are 30min Workouts Effective, Men Losing Weight Easier Than Women? 05.01.2024 39:51
Final chance to join my New Years Challenge! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I go over a few questions asked on my instagram story about how to meal prep on the weekends, if 30min workouts are effective, do men lose weight easier than women, and more! I hope you enjoy and if you do, please feel free to leave a 5 star rating and revie...
ERF 632: Handling Stress Eating, Finding Sustainable Workout Programs, Easy Meal Prep Strategies, Kathleens Story 03.01.2024 58:37
Join My New Years Challenge HERE! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I chat with one of our Clubhouse members Kathleen about her journey thus far inside the Clubhouse. Kathleen talks about how shes been able to handle her stress eating, being consistent with her workouts, and what she does to set herself up for success with meal preppin...
ERF 631: Week 4/9 Calorie Deficit Update: How I Lost 12lbs in 4 Weeks 01.01.2024 46:26
JOIN MY NEW YEARS CHALLENGE NOW! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast, I talk about my progress thus far 4 weeks into my calorie deficit. As well as how I am going to "ramp things up" In the upcoming weeks to finish out strong! Hope you enjoyed and if you are interested in making a change this New Year, you can join my New Years Challenge...
ERF 630: How To Win New Years Resolutions 29.12.2023 49:15
JOIN MY NEW YEARS CHALLENGE HERE https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I go over how to win your New Years Resolutions. This can be a great time to make change in your life, but only if you do it right. I hope you do and if you want some help, you can join my New Years Challenge inside the Clubhouse. We officially start January 1st and the...
ERF 629: Special Podcast With My Parents 27.12.2023 49:54
Today I have a special and highly requested episode for you, my mom and dad join me on the podcast! We talk about a bunch of stuff from my childhood, being great parents, and their own strength training journey. I hope you enjoy and like my mom says, you should join the Clubhouse ;) If you'd like to, you can head to this link here! https://bit.ly/new-years-challenge-Clubhouse -E
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