Enzo Mucci | Mental Fitness

In this episode I want to talk about the 2 basic qualities that you need to possess if you want to become a true champion. Thank you to Comet for the question that created today's topic. Enzo -------------------------------------------------------- KEEP YOUR QUESTIONS COMING, THANK YOU EVERYONE SO FAR! Thank you also to The Hustle Standard for granting us permission to using your music in our...

We often allow our past to dictate our current and future lives...why? It's crazy how we do this but we all do it from time to time. That's why I recorded this, to help someone out there start a new journey. I really hope this helps you. Enzo You can now watch/listen to this on: Spotify - https://open.spotify.com/show/7vvoC20rMB9KvPJSAiD0w7 (iTunes) - https://itunes.apple.com/us/podcast/...

I'm super excited to finally kick off the new season. Thank you to all of you in the Race Driver Coach community, you have been the source of power that keeps this show on the road. To start season 3 I want to share the Bills & Dreams principle with you, this is basically my way of explaining how drivers can add value to the industry so they can get what they want. This subject answers qu...

This is serious. If you want to achieve more than you have been then it’s time to stop being so soft. No more letting yourself off the hook for not following through. No more worrying about the what if’s. No more dabbling and much more doing. Be more assertive, take control and get the job done! Enzo

This episode is for everyone who is aiming for a BIG goal, for those who are attempting to create something remarkable. You can predict your future if you just look at how you spend your next 24 hours. Remember this because each day is a building block of your future. Most people ignore this and suffer as a result, don't do the same. Enzo You can now listen to this on: Spotify - https://open....

Far too many of us are allowing the fear of what others think, prevent us from going full out. Our fear of judgement and of not being enough is causing us to under achieve and stay beneath the radar. This is criminal, humans are born to thrive, not hide. If you have this as a fear of yours then I have recorded this quick message for you. I hope it helps in some small way. Enzo If you have a topic/...

You may be getting frustrated by your recent results and feel like you are miles away from achieving your dreams, but more often than not you are a lot closer than you think. This isn't positive talking here, this is reality. We can often just change one or two things and the butterfly effect from this can be a complete game changer. I see this a lot with drivers and within my own life. It&ap...

It's time for less talk, less dreaming and more working. If you are truly going to make this happen then your work ethic needs to match your aspiration. The only way you are going to stand a chance at getting what you want is if you go full out, every day, every hour. Even then the odds are stacked up against you. Are you really up for this challenge? If so then prove it!

This for me is one of the biggest game changers for anyone who wants to improve their performance, their mental health and their personal lives. The Matrix is simply the model of the world that you live within, it is your perception of life and how you see the world. Your viewpoint is created by the rules and beliefs that you live by, this is your Matrix. Change your Matrix, change your life. I ho...

I know a few things about you. I know that you are magnificent, that you are a beautiful soul and that you are so damn lucky to be here right now. Put simply you are a miracle. But there is one problem, I may know this about you, you may know this about you, but you forget to remind yourself of these facts. All too many of us are masters at beating ourselves up, at focusing at what's not quit...

It's all very well having the skills, knowledge and ability to do what you do, but can you do this when in a pressured situation? Can you access your skills and perform on demand, when it really matters? In this podcast I not only want to hit home the importance of this but to offer you a few tips on how to perform on demand. Enjoy Enzo If you have a topic/questions that you want me to do a p...

Let's not hide behind our stories anymore, let's not allow excuses to create the story for why we cannot get what we want. How about this year you start to stack the results, start to get to the end of each week and score it on the amount of things that you made happen that week. First you must face and overcome your fears but seeing them for what they really are and then it's time...

The human life is funny, we win our way onto this planet but are thrust into an environment that doesn't feed our passions or potential. It beats the entitlement out of us and suppresses our ambitions. Even though we may have a dream and you want to fight the system, we don't because we fear the consequences of being judged. It's a crazy world we live in. All the possibility yet not...

All too often we allow our need to be perfect (to avoid criticism from others) cause us to perform beneath our true potential or even cripple our progress in life. A human being can achieve things that are regarded as impossible, but only if they allow themselves to. Only if they get out of their own way and be who they really are. I say screw what others think, you be you, you do you and let your...

People try and revolutionise themselves in a single day, they aim to instantly become 100% better and try to be perfect. But they fail miserably when the world still says screw you and doesn’t give them the results they want as quick as they want. You can’t get success quickly. It has to be grown. If you really focus on what you can do today that is just 1% better than yesterday, and you repeat th...

Welcome to the last episode of The Race Driver Coach series. To sign off I want to answer this question from Steve - “What’s the best overall mental skill to master that is transferable in and out of racing?” Whether you are a racing driver or not, this one is for you. I just want to say that it's been a pleasure to record these shows for you all and thank you so much for watching/listening....

It's the time of year when most race race drivers have some down time. It is easy for drivers to become lazy and catch up on Netflix but in actual fact it is this very period that will determine how successful you are going to be next year. This episode was created to answer a question from Carl - “I’ve got 3 or 4 months off now until I touch the car again. Can you give me some advice on what...

This episode is for all the drivers out there who are losing hope. If you are stuck and struggling to make your way in racing then I want to speak directly to you through this video. This is a brutal, unfair and sometimes disgraceful sport for those who are competing within it and are trying to make a career in it. I want to give you some advice and to help address those second thoughts that you m...

The ability to drive is one thing, the ability to access your skills whilst under pressure is a whole different game. The mental game. How good are you at executing on demand? Do you let the pressured moments distract you or allow them to knock your self belief/confidence? If so then this video is for you. Let me share a story with you from the last race weekend where a driver overcame a situation...

Hello to all in the RDC community, it's time to shine the spotlight upon Esports and give time to all of our new kind of race drivers. I've always loved racing games so to see the industry actually becoming a viable route for those who want to race and compete, is amazing. So to carry on our tradition of providing race drivers with the advice they need to succeed, let's cross realms...

Many of the questions I get from the Race Driver Coach community are from people who want to know how to get into racing. Usually worded - What are the first steps for those who cannot afford to race but desperately want to? That's why I want to give you my take on doing this. I followed this very route myself. Let me know of the ideas you get from this, I look forward to hearing from you all...

We all know that most drivers just do enough, they don't usually over-deliver on training the skills they need to succeed. Well I am here to say that this kind of mentality is OK for those who are hobby drivers but if you want to take this sport serious and you want the sport to take you serious then this attitude won't cut it. In this video I want to target one of the areas that drivers...

Us humans are really good at beating ourselves up and filling our heads full of negative thoughts, especially when things are not going to plan. In this episode I want to show you how you can start to avoid this, how you can regain control over your thoughts (or manage them) so you can once again become that kid inside. The kid that once saw the world in a pure way and had no limits. You deserve t...

Today we are going to hit the human side of human performance for both racing and for life in general. I have been noticing a growing tendency for people to allow their lack of self belief and fear of failure destroy their lives and their performances. I have just come back from a life coaching session with a client who has so much potential, so many resources, yet is still allowing their mindset...

This is obviously all about standing out in your sport. Too many of you are too quiet, too invisible and are not peacocking in your sport. If you want to stand out and be noticed, to be valuable to your sport then this episode is designed for you. Don't allow the racing industry overlook you or undervalue you, stake your claim. In this episode we will highlight what you can do right now to in...