Enzo Mucci

Enzo Mucci | Mental Fitness

Sports EN ↓ 397 episodes

This podcast is about becoming the person who can actually achieve the goals you have in life. We will talk about belief systems, mental exercises, mental fitness training and anything else to help you perform at an even higher level.  Enzo Mucci is a mental fitness trainer here to share what he has learned (and still learning) over the past four decades in elite sport.  This is where he goes deeper. 🔗 Find out more at https://www.basementalfitness.com #MentalFitness #HighPerformance #Mindset #EnzoMucci #BASEMentalFitness

Author

Enzo Mucci

Category

Sports

Podcast website

www.basementalfitness.com

Latest episode

Jul 9, 2026

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Episodes

How To Be Mentally Strong When Leading A Race - Enzo Mucci TRDC S3 E20 23.09.2019

This episode was inspired by Rob's question - "Can I have some advice for when I am in front". Many drivers struggle with being at their best when it most matters, when the pressure is on and when they need to perform on demand. Well in this video I want to give you all some advice on this subject. Enjoy Enzo -------------------------------------------------------- Enzo Mucci's...

Self Evolution - Enzo Mucci Podcast 19.09.2019

Even though our DNA and upbringing has a lot to do with who we are and how we act/perform today, never think that this cannot be changed or improved. Take control of your destiny and evolve yourself within your own lifetime. ---------------------------------------------------------- You can now watch/listen to us on: Podcast: Spotify - https://spoti.fi/2WRyHth iTunes - https://apple.co/2KqCR9v Sou...

You Don't Have To Be Rich To Be A Race Driver - Enzo Mucci TRDC S3 E19 16.09.2019

Today on the race driver coach show I want to hit home the fact that you do not have to be wealthy or come from a motorsport background in order to get involved in motorsport. I have proven this as well as a lot of the world's best race drivers. It may be a 'rich' sport but if you start small and work hard (and know how to create value to others) then you never know where you will e...

Goal Setting - Enzo Mucci Podcast 12.09.2019

Goal setting, something that many people overlook but it is a part of your success journey that you cannot miss out on. Direct the compass to your North star and set the game up to win ---------------------------------------------------------- You can now watch/listen to us on: Podcast: Spotify - https://spoti.fi/2WRyHth iTunes - https://apple.co/2KqCR9v Soundcloud - https://soundcloud.com/enzomuc...

2 Lessons Learned From Monza F1 Weekend - Enzo Mucci TRDC Show S3 E18 09.09.2019

The 2 lessons learned from the Monza F3 race were: 1) You must learn quick 2) Never give up In this episode I will explain the 2 main attributes that you must possess if you want to become a professional race driver. This is the kind of thing you can coach yourself on. Enjoy Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching...

Do People Need To Like Me? Enzo Mucci TRDC Show S3 E17 28.08.2019

On this weeks Driver Coach Show I want to answer this question from James: "Hi Enzo, I really want to understand how important it is that I get on with my team. Do they need to like me?" Well, let's talk about that. I hope this helps. Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching resource for those who wan...

Going For Your Dream Is Lonely - Enzo Mucci TRDC Show S3 E16 22.08.2019

This is a subject that many strivers will be familiar with because when you are pursuing something big in life then you quickly realize the consequences of wanting something different to most people. You will be criticized and judged by your loved ones. How you deal with this is important. I hope this helps you in some way. All the best Enzo --------------------------------------------------------...

You are already in tomorrow - Enzo Mucci Podcast 17.08.2019

If you find yourself procrastinating, putting things off to tomorrow, then understand that you are already in tomorrow. If in the past you have said "I will do it tomorrow", then realise that you are now in that tomorrow. You are your future self, right now. So was your past self correct, are you now doing the things that you promised you would do? If not then this episode is for you. --...

Steven Kotler, Rian, Conor, John & Enzo Mental Flow State - TRDC Show S3 E15 11.08.2019

This is a fly on the wall discussion with Enzo Mucci, Steven Kotler, Rian Doris, Conor Murphy and John Pratt as they discuss the flow state of the mind in motorsport and F1. Enzo & John set up iZone to explore and teach drivers the importance of training their personal performance. Steven, Rian and Conor (The Flow Research Collective) set up their company to decode human performance and teach...

You Must Be A RacEntrepreneur - Enzo Mucci TRDC Show S3 E14 05.08.2019

No matter what time of year it is, the corporate world will always be hungry for more customers and more ideas of how to get more customers. You can offer them that. If you haven't got the money to race and you want to raise sponsorship then it's time to stick your business head on and help companies get what they want. -------------------------------------------------------- Enzo Mucci&...

What To Do When Your Parents Say NO - Enzo Mucci Race Driver Coach Show S3 E13 28.07.2019

It's not easy to become a pro race driver and parents will often say "No" when they realise that you are going for such a goal. This is a normal situation to face but I want to give you some insight on how to deal with this. I hope this helps in some way. Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching resou...

How To Really Succeed As A Driver (JUST DO IT) - Enzo Mucci TRDC Show S3 E12 18.07.2019

It is very easy for us to over complicate things but when it comes down to it, your success depends on your ability to just go for it. Less questions and more action. If you want to make it in this sport then there will come a time when you no longer research and you decide to give it everything you have. Once you do that, you will have officially started your journey. Enzo -----------------------...

It's Up To You To Turn Things Around - Enzo Mucci TRDC Show S3 E11 10.07.2019

We've reached the point in the season where drivers are usually stressed, under pressure or depressed. If you are in that situation then it's time to make a decision, is it the end or is this where you start your comeback? The decision is yours. Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching resource for those w...

Build Your Verstappen Orange Army - Enzo Mucci TRDC Show S3 E10 03.07.2019

At the recent F1 race in Austria I was reminded of just how important it is for you as a driver to gather up their own army. Not just fans but to build your own personal success army who can help your career. In this episode I talk about how to do that. Enjoy Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching resource for tho...

Run Your Racing Career Like A Company - Enzo Mucci TRDC Show S3 E9 26.06.2019

This is advice for every race driver who wants to make or retain a racing career. You must approach your racing as if it were a company. If you are at the beginning of your racing career then you are just like a start-up, you must dedicate the required time and focus if you are to stand a chance at success. If you are already a professional driver then it's time for you to keep things going a...

How To Win Today - Enzo Mucci Podcast 17.06.2019

If you want to win in life then how about making it easier? How about reverse engineering the long gamne and see what you can do right now to make the biggest impact? If you can set up your days in a way that allows you to win them then the future will sort itself out. Here is my best way of doing this. Proven in my own life. I hope this helps you. Enzo --------------------------------------------...

Do You Deserve To Be A Race Driver? - Enzo Mucci TRDC Show S3 E8 13.06.2019

I have put this video together to give you an insight on just how hard it is to become a professional driver. This is going to take a lot of money and sweat, you need to commit to this fully if you are going to stand a chance. All or nothing. Hope it helps in some way. Enzo -------------------------------------------------------- KEEP YOUR QUESTIONS COMING, THANK YOU EVERYONE SO FAR! Thank you als...

Earn The Money To Race (Motorsport Sponsorship) - Enzo Mucci TRDC Show S3 E7 03.06.2019

If you want to race then sometimes you just need to straight up earn the money. Nobody will gift you the money, racing means a lot to you but it doesn't to other people. The quicker you become a money making machine and an active entrepreneur, the quicker you will be racing. Motorsport sponsorship has to make sense to others otherwise it is a donation. Enzo https://www.theracedrivercoach.com/...

Quit Complaining & Work Harder - Enzo Mucci Podcast 30.05.2019

It is so easy for us to lose perspective and get caught up in the cycle of self pity and to feel sorry for ourselves. If you are sick of thinking like that then this episode is for you. -------------------------------------------------------- You can now watch/listen to this on: Spotify - https://open.spotify.com/show/7vvoC20rMB9KvPJSAiD0w7 (iTunes) - https://itunes.apple.com/us/podcast/the-race-d...

How To Handle Pressure - Enzo Mucci TRDC SHOW S3 E6 27.05.2019

If you want to succeed in racing then you must possesss the ability to perform at your best when under pressure, to peform on demand. In this video I want to share some insights and my thoughts around this topic. -------------------------------------------------------- KEEP YOUR QUESTIONS COMING, THANK YOU EVERYONE SO FAR! Thank you also to The Hustle Standard for granting us permission to using y...

You Create Your Own Self Belief - Enzo Mucci Podcast 22.05.2019

lack of self belif seems to be one of the most common reasons for why we are not creating the life and results we want. Let's combat this and give you the chance you deserve. -------------------------------------------------------- You can now watch/listen to this on: Spotify - https://open.spotify.com/show/7vvoC20rMB9KvPJSAiD0w7 (iTunes) - https://itunes.apple.com/us/podcast/the-race-driver-...

How To Mentally Perform At Your Best - Enzo Mucci TRDC Show S3 E5 15.05.2019

If you want to achieve your target then you need to get out of your own way. In this video I will give you one of the quickest ways to do this. This video was inspired by Cus D'Amato's philosohy of 'You are nothing, the only thing that matters is the objective'. Losing your sense of self and the protective mindset is key if you are to execute as you want. I hope you enjoy this...

Without Energy it's Over - Enzo Mucci Podcast 08.05.2019

We have so many hurdles on the road to succss but we often fail to realise that we can blast through or over these hurdles if we have enough energy. I see energy as being one of the main game changers, let's talk about it. Enzo ---------------------------------------------------------- You can now watch/listen to this on: Spotify - https://open.spotify.com/show/7vvoC20rMB9KvPJSAiD0w7 (iTunes)...

Stop Using Time As An Excuse - Enzo Mucci TRDC Show S3 E4 06.05.2019

Not having enough time is a myth, I want to bust that myth today. You may be experiencing the age old problem of wanting to achieve something but cannot find the time to pursue it, if so then this episode is for you. Whether you call it time management or work/life balance, either way you need to sort this quickly before it's too late. Enjoy Enzo ----------------------------------------------...

How To Get Motorsport Sponsorship Tim Zimmerman - Enzo Mucci TRDC Show S3 E3 22.04.2019

This is our first On-Camera interview on the Race Driver Coach Show, and it's with Tim Zimmermann. Tim is a current driver who is successfully attracting sponsorship to pay for his racing. In this video he shares how he does it and gives you some advice so you can do the same. To buy Tim's motorsport sponsorship course go here - https://bit.ly/2Zs38ZE Now get out there and provide enough...

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