Enzo Mucci
Enzo Mucci | Mental Fitness
This podcast is about becoming the person who can actually achieve the goals you have in life. We will talk about belief systems, mental exercises, mental fitness training and anything else to help you perform at an even higher level. Enzo Mucci is a mental fitness trainer here to share what he has learned (and still learning) over the past four decades in elite sport. This is where he goes deeper. 🔗 Find out more at https://www.basementalfitness.com #MentalFitness #HighPerformance #Mindset #EnzoMucci #BASEMentalFitness
Author
Enzo Mucci
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
You Can Win Without A Driver Coach TRDC Show S2 Ep15 27.08.2018 15:30
This is for all the drivers out there that want a driver coach but cannot afford one or justify one right now. The question that caused me to make this video was - “I’ve noticed a lot of drivers using driver coaches now. I know I need one but I can’t afford one. How can I get around this problem and not lose too much ground on the other drivers?” HERE IS THE LINK FOR OUR SELF COACHING DOWNLOADS -...
How To Earn $100,000 For Your Racing - Enzo Mucci TRDC Show S2 Ep14 26.07.2018 27:45
Ok let's forget about getting sponsorship for your racing, how about we actually go earn the money ourselves? How about mastering the art of money making and personally creating the wealth to pay for your racing? If you are going to take this route then we need to seriously plan this out and approach it in the right way. This is going to take all you have and to be relentless. Are you up for...
Top Secret For Getting Motorsport Sponsorship - Enzo Mucci TRDC Show S2 Ep13 17.07.2018 21:24
Lets talk sponsorship. I put this video together to answer this simple question: "What is the biggest single tip you can give me for finding sponsorship?" Thanks Si. When it comes to finding sponsorship for racing we have to simplify things and hit the most important areas. With this in mind lets take a look at how you are pitching to companies. I want to introduce you to the elevator pi...
A Way To Win, Is To Know Where Others Are Failing - Enzo Mucci TRDC Show S2 Ep12 03.07.2018 17:31
This episode was created to answer this question: "From this year, what have you noticed other drivers messing up on? I ask this because I want to make sure that I am doing things that other drivers are missing out on" Thanks Eddie, i answered this question for 1 simple reason, because I fully appreciate what angle you are coming from. You are hear to dominate and to spot the opportunity...
How To Mentally Prepare For A Race - Enzo Mucci TRDC Show S2 E11 24.06.2018 24:54
Today we get mental! This is for all the drivers who want to perform at their best every time, this episode was inspired by this question from Seb: “I want to come up with a pre race routine that gets me ready to race. I’ve never found one that fits. What do you do with your drivers and can you suggest something for me to do?” Thank you Seb. In this video I will teach you the 3 Step strategy that...
The Truth About Race Driver Managers - Enzo Mucci TRDC Show S2 Ep10 10.06.2018 14:55
Love them or hate them, driver managers have created a huge talking point in the paddock. Do you need one? Are they worth the money? What do they actually do? These are the types of questions I attempt to answer here. The question that made me record this episode was from Felix when he asked if it is time her shoul dget a manager. I hope you find this of value Enzo KEEP YOUR QUESTIONS COMING - Int...
Why So Many Race Drivers Fail - Enzo Mucci TRDC Show S2 E9 28.05.2018 22:03
This is why so many racing drivers are failing to achieve their dreams. In this episode I hit things head on and give it to you straight. This is just how it is. The question that inspired this episode was from Nick - "“I have been racing cars for 4 years, I have won a championship, I’m quick, yet noone is giving me a break. Other drivers slower than me are getting the breaks. Noone is giving...
How To Get Over Your Dark Past 21.05.2018 20:04
This one is an important one because far too many of us are allowing our past to control our present and future. We are letting the our 'stuff' crush our self belief and in turn we are sabotaging our results and happiness. This episode was inspired by Will's question: "“I have had the type of upbringing that has caused me to, as you say, underperform. As a kid I have been shown...
Car Control Is A Secret For Racing Success - TRDC SHOW S2 E7 14.05.2018 14:11
Ok drivers it's time to talk about the elephant in the room...the realisation that many drivers are simply scared of their cars. This epsiode was inspired by this question - “I’m racing Formula cars at a high level yet I’ve never really spent much time on outright car control, is it that important in these cars?” This is from a driver in the top levels of motorsport but this is very applicabl...
How To Stop Procrastinating & Work Like A Champion - TRDC Show S2 Ep6 - Enzo Mucci 26.04.2018 25:44
Procrastination is the art of putting things off, this is ok if you don't want to succeed or win in your sport but if you do then it is a disease to your career. This week's episode was created to answer John's question: “I suffer from tomorrow syndrome. This is a case of me always putting things off. I know I’ve got to work hard and I know things to improve as a driver and as you s...
Vlogging For Race Drivers? - TRDC Show S2 Ep5 Enzo Mucci 16.04.2018 19:31
This week's episode was created to answer this question from Jake - “Can Vlogging really help me as a driver or is it not really suitable for motorsport?” Yet another great question and the answer is YES, Vlogging, podcasting and blogging are all modern day marketing weapons that drivers must use if they want to stand out in their sport and succeed. In this episode I will tell you how. Enjoy...
How To Avoid Disappointment - TRDC Show S2 Ep4 Enzo Mucci 03.04.2018 24:38
You're ready, you feel prepared, you've put the work in for the race weekend but for some reason it doesn't go to plan. How do you handle that? You will have already found out that Motorsport and life likes to do this to us. We are constantly having times when our expectations are not being met, when we do everything right yet still come away with a poor result. That's life! Th...
How Rookies In Small Championships Get Sponsorship - - TRDC Show S2 Ep3 Enzo Mucci 25.03.2018 21:45
This episode was inspired by this question from Sarv - "How do I approach companies for sponsorship when I’m a total rookie with zero racing experience?" It's tough to start the racing driver journey. When you are starting out with no racing experience and you need to find sponsorship, it is hard to know where to even start. In this episode Enzo will share with you how he did it and...
Performance Anxiety For Racing Drivers - TRDC Show S2 Ep2 Enzo Mucci 19.03.2018 27:34
This episode is for drivers who let nerves distract them. If you are experiencing some kind of performance anxiety before competing and you need some tips to help you regain mental control then you may find this helpful.
5 Tips To Help You Win this Year - Enzo Mucci TRDC SHOW S2 Ep1 27.02.2018 29:45
Hi everyone Welcome to the start of season 2 of The Race Driver Coach Show. I want to kick this season off by giving you five of the best tips that I have to help you win this year. For quick reference here are the tips: 1 – It’s not fair 2 – It’s a People Game 3 – Master your mind 4 – It will take time 5 – You are only competing with you Thank you for watching, email me on enzo@enzomucci.co.uk if...
Fab 4 Questions - Getting Sponsorship, Left Foot Braking & More TRDC SHOW #29 11.12.2017 21:45
Hello all This is the last show of the year so I wanted to pack this episode with a variety of popular questions that I didn't get chance to answer. The questions range from sponsorship to left foot braking. I hope you enjoy this and wish a Merry Christmas and all the best for next year. Thank you all for your support and for subscribing. Enzo GET THE DRIVE SPONSORSHIP PROGRAM - http://getthe...
Massively Improve Your Confidence & Race Craft - TRDC Show Ep28 14.11.2017 25:59
Today we are hitting your confidence. The question that inspired this episode started off about race craft but it quickly steered towards the core issue - confidence. The question from Rick was: “My race craft has never been strong. How can I improve this apart from just racing more? Sometimes people say the way you race is a reflection of your inner self, if I am not a very confident person could...
How Can I BEAT My Team Mate? TRDC SHOW Ep #27 30.10.2017 13:29
All too often race drivers get caught up in the game of proving themselves by beating their team mate. They are happy if they manage it and depressed if they don't. It becomes their yard stick that let's them know whether they are worthy or not, or whether they have done a good job on a particular race weekend. I am here to remind you of what is important for your racing and how focusing...
Simulator Racing Vs Real Racing TRDC SHOW Ep 26 23.10.2017 14:17
The great debate between sim racing and real racing continues, here is my take on things. This was inspired by Josh's question: “Enzo, a few questions for you about simulators. 1- If you are good on a sim, does it mean you are good in real life? 2 - Can it help my real driving? 3 - Is it really worth me being good on a sim?” To answer quickly and in order of the questions then No, Yes, Yes. L...
Is This The Death Of Motorsport? TRDC SHOW Episode 25 09.10.2017 17:21
This episode focuses on the immediate future of Motorsport and how to survive in the new era that we are entering. Episode 25 was inspired by recent conversations that I have been having within the industry and by Alex's question referring to racing with Electric / Hybrid motors and whether they mark the end of Motorsport. Well this video is here to answer this from my perspective, what I bel...
How To Drive Faster...Earlier - TRDC SHOW Episode 24 04.10.2017 14:43
This episode was inspired by Johns question, which was: "Some people can go out on Friday Morning, Lap 1 and bang it in straight away. I have to warm up to the task throughout the day. Are there any methods I can use to get to my peak performance quicker, find the grip faster and have faith that it will hold? The real question is, how do I know how hard to push when the conditions change duri...
The Ugly Truth About Motorsport - TRDC SHOW Ep #23 25.09.2017 17:19
The Ugly Truth About Motorsport - TRDC SHOW Ep #23. Enzo Mucci This episode of The Race Driver Coach Show answers or at least contributes to 90% of the questions we get asked. It is all about one ugly truth that so many people ignore or trap that they fall for - When a driver gets carried away with the passion aspect. They fall in love with the Hollywood story line of becoming a world champion or...
TRDC SHOW Episode 22 - How To Remain Mentally Focused When You're Off The Pace 10.09.2017 17:02
This episode was inspired by this question from Fiz - "I know my weakness, I become too influenced by the timesheet. My driving and mentality is harmed when I am off the pace. Any tips?" This is a very very common challenge that racers drivers, riders and pilots face, it is how to remain at their best even though their lap time is noncompetitive or they are off the pace of the other driv...
News Flash. New Book and Competition. TRDC Ep #21 05.09.2017 7:35
Hello to all The Race Driver Coach Show subscribers. We have a bit of a news flash here for you. I am currently writing a book and recording a new audiobook for drivers who are looking to improve their performance and their mental game (I can't tell you the name just yet but it's a cool angle). Would You Like To Win This Book? If so then let me know 1 thing that you think is holding you...
How to stand out in your race team 28.08.2017 7:59
This episode was inspired by this question: “I am not being taken seriously by my team. I am as quick as my team mate but he is getting better treatment and attention than me. Any idea for how I can win them over, this is a big year for me.” This is a more common question than you may think. I don't get asked it much but it is one of those challenges that many drivers face but don't thin...
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