Enneagram+Yoga

Katherine Hanks is an interdisciplinary artist based in the foothills of the Appalachian mountains. Her work is a part of the permanent collection of the Smithsonian’s National Museum of American History archives and has been featured in Where Women Create and City Scope Magazine. Katherine’s earliest memories were set against a limestone canyon along the emerald green Frio River in the Texas hill...

During today's episode we talk with Holly Wade, LCSW and Enneagram 7 about The Wisdom of Brené Brown & the Enneagram, particularly for Enneagram types 8 & 9. Holly is a licensed clinical social worker in Memphis, TN. She has worked across the spectrum of mental health levels of care and brings that experience with her into private practice. Holly specializes in helping people recover from difficul...

During today's episode we talk with Holly Wade, LCSW and Enneagram 7 about The Wisdom of Brené Brown & the Enneagram. Holly is a licensed clinical social worker in Memphis, TN. She has worked across the spectrum of mental health levels of care and brings that experience with her into private practice. Holly specializes in helping people recover from difficult life experiences that some label as “t...

During today's episode we talk with Holly Wade, LCSW and Enneagram 7 about The Wisdom of Brené Brown & the Enneagram. Holly is a licensed clinical social worker in Memphis, TN. She has worked across the spectrum of mental health levels of care and brings that experience with her into private practice. Holly specializes in helping people recover from difficult life experiences that some label as “t...

Featuring Enneagram 8s: Lisa McBryde (Yoga Teacher & Nurse), Jessica Jollie (Owner of Yoga Landing), Jenna Wright (Owner of Southern Soul), Brittany Williams (MFT & Yoga Teacher), Michelle Dunn-Loveless (Co-Owner of Outshine Adventures & Yoga Teacher), Joe Timberlake (Coach & Yoga Teacher), Featuring Enneagram 9s: Kristen Moore (LMFT & Spiritual Director), Brittany Young (School Teacher and Yoga T...

This episode features Enneagram 5 Dr. Allison Lowry Pharmacist and Fashion Designer Instagram @styledandprofiled, Enneagram 5 Dr. Jerry Wagner Internationally Acclaimed Enneagram Teacher and Psychologist enneagramspectrum.com Enneagram 6 Stacy Ferris, School Teacher & Yoga Teacher Instagram @stacyferris5, Enneagram 6 Chrislyn Choo Emmy award winning video producer/writer and Certified Enneagram Te...

This interview features Enneagram 2s: Dr. Christy Bonner- www.mindbodyandspiritcare.com, Dr. Shelley Prevost- www.bigselfschool.com, Dr. Beth Capecchi-www.neverperfect.org, Dr. Lauren Sparks- www.untamediona.com, Professor Liz Norell-www.liznorell.com, Keri Marino, RYT-www.kerimarino.com, and Susan Latta, LMFT- susanrlatta.com Enneagram 3s- Wesley Nichols, LMFT- www.enneagramchattanooga.com, Della...

Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, Narratively, and Motherwell. Twitter: @billydkilgore

Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, Narratively, and Motherwell. Twitter: @billydkilgore

During this episode with talk with Billy Kilgore about how the Enneagram can strengthen our parenting, particularly for types 4 & 5. Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, N...

On this episode we talk with Keri about how Enneagram types 7, 8 & 9 can more fully love and live in their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offer yoga education. Keri love...

On this episode we talk with Keri about how Enneagram types 1, 2, 3, 4, 5 and 6 can more fully love and live in their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offer yoga education...

On this episode we talk with Keri about being a Type 2, yoga, spirituality, and her passion helping her clients affirm and love their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offe...

During this interview Kat and Christy talk with Shaun Weller, Yoga teacher & Enneagram 1. This episode highlights how th Enneagram can be a map for exploring our strengths and shadow side. Shaun Weller became interested in health and fitness at the age of 9 years old when his parents took him to his first TaeKwonDo class. He received his first black belt 2 years later and continued train in TaeKwo...

During this interview Kat and Christy talk with Shaun Weller, Yoga teacher & Enneagram 1. This episode highlights how the Enneagram can be a map for exploring our strengths and shadow side. Shaun Weller became interested in health and fitness at the age of 9 years old when his parents took him to his first TaeKwonDo class. He received his first black belt 2 years later and continued train in TaeKw...

Today on Enneagram+Yoga, Kat & Christy interview Wesley Nichols, who is a dominant Enneagram 3. He talks with us about the Enneagram arrows for types 2 & 4. Wesley works as a Licensed Marriage and Family Therapist in Chattanooga, TN and is the founder of Enneagram Chattanooga. He teaches and coaches people across the United States, helping them thrive personally and relationally through the Enneag...

During this Enneagram+Yoga episode, Kat & Christy interview Wesley Nichols, who is a dominant Enneagram 3. He talks with us about the Enneagram arrows for types 7, 8, 9 and 1. Wesley works as a Licensed Marriage and Family Therapist in Chattanooga, TN and is the founder of Enneagram Chattanooga. He teaches and coaches people across the United States, helping them thrive personally and relationally...

Today on Enneagram+Yoga, Kat & Christy interview Wesley Nichols, who is a dominant Enneagram 3. He talks with us about the Enneagram arrows for types 3, 5 and 6. Wesley works as a Licensed Marriage and Family Therapist in Chattanooga, TN and is the founder of Enneagram Chattanooga. He teaches and coaches people across the United States, helping them thrive personally and relationally through the E...

Co-hosts, Kat (Enneagram 1) and Christy (Enneagram 2) talk about how types 4, 3, 2 and 1 can deepen their empathy. Each episode ends with a meditation. www.enneagramplusyoga.com To take the Enneagram test go to: www.enneagraminstitute.com For information about Kat Smith go to her website: https://www.theyogasmith.com/ Christy's website is www.mindbodyandspiritcare.com

Co-hosts, Kat Smith (Enneagram 1) and Christy Bonner (Enneagram 2) talk about how types 9, 8, 7, 6 and 5 can deepen their empathy. Each episode ends with a meditation. www.enneagramplusyoga.com To take the Enneagram test go to: www.enneagraminstitute.com For information about Kat Smith go to her website: https://www.theyogasmith.com/ Christy's website is: www.mindbodyandspiritcare.com

During this episode we talk with yoga teacher, Anthony Prince, about how solitude, stillness and intentional pause practices can benefit Enneagram numbers 1, 2, 3 and 4. Anthony is a musician, a yogi, wellness coach, a mindfulness teacher, and personal trainer. An athlete most of his life, he first fell in love with yoga in 2014, but after taking a powerful yin yoga class on a bright New Year’s Da...

During this episode we talk with yoga teacher, Anthony Prince, about how solitude, stillness and intentional pause practices can benefit Enneagram numbers 5, 6, 7, 8 and 9. Anthony is a musician, a yogi, wellness coach, a mindfulness teacher, and personal trainer. An athlete most of his life, he first fell in love with yoga in 2014, but after taking a powerful yin yoga class on a bright New Year’s...

During this interview, we speak with Enneagram 7, Daniel Brown, about his work as a Yoga teacher. We also chat about how Enneatypes 6, 7, 8 and 9 can cultivate more joy in life. During the interview the book he referenced was, The Vanishing Half, by Brit Bennett. Daniel moved to Chattanooga, Tennessee in 2020. He was born in North Carolina and spent his childhood years between there and Georgia. A...

During this interview, we speak with Enneagram 7, Daniel Brown, about his work as a Yoga teacher. We also chat about how Enneatypes 1, 2, 3, 4, 5 & 6 can cultivate more joy in life. During the interview the book he referenced was, The Vanishing Half, by Brit Bennett. Daniel moved to Chattanooga, Tennessee in 2020. He was born in North Carolina and spent his childhood years between there and Georgi...

Part 2: Boundaries with Lisa McBryde. In this Enneagram +Yoga podcast episode, we explore the importance of the importance of boundaries for Enneagram types 3, 4, 5, 6, 7, 8 and 9. Lisa was born and raised a country girl from Jasper, Tennessee and was the son her Dad never had. She wanted to be a nurse for as long as I could remember and followed that dream to become a RN in 1982. Her specialty wa...