Energy Medicine: Align Your Mind, Body, and Spirit!

Download Your Ultimate Meditation Guide to Unleashing Your Authentic Self In this episode of Chronic Stress & Burnout , host Dr. Mary Sanders sits down with Dr. Melissa Lewis-Darte - stress and resilience coach, organizational psychologist, and creator of the Take 5 Framework - to explore how chronic stress silently impacts the nervous system, why burnout develops over time, and how small, int...

Schedule Your Discovery Call TODAY! Quantum Energy Awakening |  Eleanor Haspel-Portner, PhD In this illuminating episode of Energy Medicine , Dr. Mary sits down with pioneering researcher and spiritual teacher Dr. Eleanor Haspel-Portner to explore how energy patterns influence every aspect of our lives, from relationships and decision-making to purpose, healing, and success. Drawing from over five...

In this powerful episode of Energy Medicine , Dr. Mary sits down with Stephan Kerby, co-founder of the Mindscape Psychedelic Institute , to explore the evolving world of trauma-informed 5-MeO-DMT facilitation, nervous system regulation, ethical psychedelic practice, and long-term integration. Stephan shares how 5-MeO-DMT differs significantly from traditional DMT experiences and why profound nondu...

In this episode of Energy Medicine , Dr. Mary sits down with Allyn Evans, CEO of The Monroe Institute, to explore how expanded states of consciousness can support healing, clarity, and transformation. Allyn shares her journey from business leadership to energy medicine, and how decades of research in sound technology and consciousness have shaped the work of the Institute. Together, they discuss t...

In this solo episode of Energy Medicine, Dr. Mary explores why so many people today feel overwhelmed, exhausted, and disconnected—and how modern nervous system stress can impact everything from mood and cognition to pain and overall vitality. She introduces the Mind-Body Coherence, an innovative session designed to guide the nervous system into deeper states of regulation and coherence using vibro...

In this episode of Energy Medicine , Dr. Mary sits down with intuitive movement guide Veronique Ory to explore how mindful movement can become a powerful tool for self-awareness, nervous system regulation, and personal transformation. Drawing from over 500 hours of yoga training and years of leading international retreats, Veronique shares how movement, storytelling, and self-inquiry can help us r...

What does it really mean to co-regulate a dysregulated nervous system? In this episode of the Energy Medicine Podcast, we explore the powerful concept of holistic co-regulation — the practice of helping the nervous system return to safety, stability, and coherence through attuned presence and integrative tools. If you work with trauma, chronic stress, autoimmune conditions, anxiety, burnout, or em...

Book a ⁠ Complimentary 15-Minute Discovery Call ⁠ with Dr. Mary What if your anxiety isn’t just stress… but adrenal signaling? What if your thyroid imbalance is connected to suppressed truth? What if your fatigue, brain fog, or emotional reactivity isn’t random — but part of a deeper neuroendocrine pattern? In this powerful solocast episode, Dr. Mary explores the science and spirituality behind th...

Book a Complimentary 15-Minute Discovery Call with Dr. Mary - https://www.drmarysanders.com/meditations If you’re living with chronic joint pain, morning stiffness, inflammation, fatigue, or a body that feels unpredictable, you’re not alone. For millions of people with rheumatologic conditions, daily life can feel like a constant negotiation with symptoms, managed, medicated, yet never fully resol...

What if the emotional pain you experienced years ago is still living in your heart—quietly shaping your health, relationships, and sense of purpose? In this episode of Energy Medicine, Dr. Mary welcomes Dr. Bradley Nelson, best-selling author of The Heart Code, to explore how the heart functions as an emotional and energetic storehouse influencing the mind, body, and spirit. Dr. Nelson introduces...

In this episode of Tech-Driven Energetic Coherence, host Dr. Mary Sanders dives deep with visionary innovator Raffaele Gianfrancesco—founder of Sober Psychedelics—to explore how technology, light, sound, and vibration can be used for conscious transformation, coherent nervous system regulation, and measurable outcomes in energy medicine. We unpack the meaning of energetic coherence, how technology...

What your energy reveals before symptoms appear In this solo episode, Dr. Mary gently welcomes you into the healing space and introduces one of the foundational tools used during a first office visit: the Bio-Well evaluation . If you’ve ever felt curious about energy medicine but wanted a grounded, science-based explanation—this episode is for you. Dr. Mary breaks down what the human biofield is,...

In this episode of Energy Medicine, Dr. Mary sits down with Cynthia James, international coach, speaker, and expert in Emotional Integration Counseling, for a powerful conversation about healing that goes beyond insight and into the body. If you’ve ever felt like you understand your emotional patterns but still feel stuck, overwhelmed, or dysregulated, this episode is for you. Together, we explore...

Book a 15-minute Discovery Call with Dr. Mary https://calendly.com/drmarysanders/discovery-call The Power of Breath: How One Conscious Breath Can Calm Your Nervous System | Dr. Mary Sanders Episode Description In today’s fast-paced, high-stress world, many of us are breathing in a constant state of survival—shallow, tight, or held without realizing it. In this solo episode of Energy Medicine, Dr....

https://www.drmarysanders.com/meditations ✨ Download Your FREE Ultimate Meditation Series — three powerful guided meditations designed to calm your nervous system, strengthen intuition, and support deep gut–brain healing. Where Energy Gets Stuck: The Gut, the Nervous System, and the Root of True Healing | Jen Yundt Coles, Health Coach In this episode, we dive into the profound connection between...

In this powerful episode of Energy Medicine, we explore what it truly means to heal through the lens of embodied neuroscience with our brilliant guest, Dr. Monique Andrews — “Dr. Mo.” If you’ve ever felt stuck in a body that doesn’t feel safe, overwhelmed by stress, or trapped in cycles of pain and inflammation, this conversation will bring clarity, compassion, and hope. Dr. Mo holds advanced degr...

What if aging didn’t mean slowing down—but becoming more powerful, radiant, and fully alive? In this episode of Energy Medicine, Dr. Mary Sanders explores how strength training supports not just your body, but your energy, vitality, and sense of purpose. Dr. Mary is joined by Melissa Vogel—fitness coach, social worker, and host of the Bomb Life Podcast—who shares her experiential wisdom on why mai...

Have you ever felt like you’re chasing symptoms—only for them to circle back, leaving you stuck in the same cycle? Maybe your labs are “normal,” yet something still feels off. If so, this episode is for you. In Beyond Symptom Management, Dr. Mary guides you through the powerful shift from reacting to symptoms to truly understanding the root cause of what your body is trying to tell you. You’ll lea...

🔹 Access your free Energetic Toolbox: https://www.drmarysanders.com/energetic-toolbox Discover practical tools to balance your energy, align your nervous system, and elevate your vibration for everyday well-being. 💫 The Architecture of Light: Rewiring Your Body for Bliss | Melissa Minnich, Visionary Healer What if light was more than just illumination? What if it held the key to healing, transfo...

In this episode of Energy Medicine , Dr. Mary welcomes Dr. Judith Orloff, New York Times bestselling author, psychiatrist, and leading voice on empathy and emotional wellness, for a heartfelt conversation about supporting highly sensitive children. They explore what it means to be deeply attuned to the world, how sensitivity shows up as both a challenge and a gift, and why reframing it as a streng...

In this episode of Energy Medicine , Dr. Mary welcomes Nada Lena Nasserdeen, founder and CEO of Rise Up for You and a bestselling author, for a powerful conversation about how emotional intelligence (EQ) influences every aspect of our healing and growth. They explore how emotions live in the body, why self-awareness is the root of transformation, and how developing EQ can strengthen your leadershi...

In this update of Energy Medicine , Dr. Mary Sanders shares a heartfelt pause after 11 seasons of Energy Medicine. She’s stepping away from the mic for a short time to dive deeper into her training in bioenergetics—refining her tools, expanding her knowledge, and realigning with purpose. This break isn’t a goodbye—it’s a reset. One that promises even more clarity, presence, and energy wisdom when...

In this episode of Energy Medicine , Dr. Mary sits down with Intuitive Soul Coach Darnelle Parker to talk about what it really means to reclaim your power. After surviving a near-death accident, Darnelle made a promise to live fully in her purpose—and now helps others release ancestral trauma and reconnect with the truth of who they are. She shares how pain and patterns can be passed down through...

In this illuminating solo episode, Dr. Mary dives into the fascinating world of energy medicine through the lens of modern technology. She introduces the Bio-Well, a groundbreaking device based on the science of Kirlian photography, that visually captures the energetic field of the human body. Dr. Mary shares why she’s thrilled to integrate this technology into her chiropractic and intuitive pract...

In this episode of Energy Medicine , Dr. Mary welcomes spiritual intuitive and multidimensional healer Emily for a profound conversation on what it really means to live a soul-aligned life. After experiencing multiple near-death events—one of which left her floating in the quantum field of unconditional love—Emily returned with a mission: to stop people-pleasing, speak her truth, and help others d...