Energy + Hours

Join Victoria and I as we chat about women's health, what the heck is perimenopause, our cycles and how much we never know, as well as how we can take better care of ourselves as women. It's a fantastic conversation, and I'm so honoured to have Victoria on the show! Website: https://stan.store/VICTORIALStrategist⁠ Follow Victoria on IG: https://www.instagram.com/victoria_lifestrategist/ Join her F...

Putting On Your "SHERO" Cape: How embodying your inner Shero changes your life and the lives of those around you. Pearl Knapp-Chiarenza is best known for helping women authentically put themselves first without guilt. She is a Transformational Life Coach, Author, and Speaker that helps women become the SHERO of their life. A recovering, chronic people-pleaser, Pearl is incredibly passion...

Everyone wants to save the world but no one wants to help mom with the dishes. Today I am sharing some insights, lessons, and ideas that I've collected from my community in an effort to put together an inspirational speech for a graduating high school class next month. There are so many nuggets of wisdom in here, things to (re)learn, share with your littles, and remind yourself of at any age....

I'm talking with the founder of Mom Camp today, my friend Gillian. We're gushing over the experience, what it's all about and why Mom Camp really needs to be experienced to be understood. GET REGISTERED TODAY: https://momcamplife.com/november-2024/ ********** Head over to ⁠⁠⁠⁠⁠⁠ ⁠⁠ https://www.jillwright.ca ⁠⁠ ⁠⁠⁠⁠⁠ for more goodies including: - the ⁠⁠⁠free 5-part video series ⁠⁠⁠ ⁠⁠ B...

Ambila Nath is known for her Straight-Talking Spirituality. She loves using analogies and stories to make complex spiritual/energy ideas relatable and easy to apply.    She is an award-winning certified coach & magazine editor, a serial entrepreneur, spiritual leader, international speaker, and an avid follower of her passions.    She knows that the most incredible journey you can take is the...

Shannon Talbot is a Speaker, Coach & Author who helps working professionals live happier & healthier lives. Shannon has an MBA from the Schulich School of Business and has been featured on CBC Radio and in Today’s Parent, Chatelaine, LifeHack and Thrive Global. Shannon lives in Toronto with her husband, two sons through adoption and dog. She has recently released her new book  Breaking Fre...

Christina Fletcher is a Spiritual alignment coach, energy healer, author and speaker. She helps women take spirituality off of the hobby shelf and integrate it into their everyday lives, so they can feel wholly connected to their truest selves. Christina provides practical tools that anyone, no matter their schedule, can apply to their days so they feel grounded and connected to the Energy of the...

As a mom to young kiddos and a budding entrepreneur I constantly was reaching out to Google for answers: Time hacks for Moms Time management for Mompreneurs Parenting hacks Natural sleep solutions Why am I so tired? Rage / anger management for women Can a VA have a VA?  When should I hire an assistant? How many clients can I handle? Balancing motherhood and entrepreneurship Eventually, though LOTS...

Jaime is a licensed mental health therapist, certified hypnotherapist, and owner of Enlightened Counseling & Healing in Omaha, Nebraska. She utilizes mind-body healing modalities including Eye-Movement Desensitization & Reprocessing (EMDR), Brainspotting, and hypnosis, along with incorporating alternative practices such as past life regression and dream interpretation. Today we are talking...

Rachel Newman is a bestselling author, life coach, full time employee, wife, and mom to 3 toddlers, a 5 year old and 3 year old twins. Basically she wears too many hats and has created systems to thrive in the chaos. Rachel believes that moms should never rank last on their priority lists and she teaches women to take care of themselves before serving their families. She's an avid Texas Tech f...

Laura seamlessly combines roles as a Mental Health Therapist, Spiritual Healer, Author, Speaker, and Meditation Guide. She blends scientific training and shamanic practices inherited from her renowned great-grandmother. Laura guides individuals through transformative processes, blending neuroscience, therapy, and shamanism. Laura has been featured on Insight Timer, The Dr. Phil Show, and Voyage Ma...

Are you tired of feeling overwhelmed and constantly chasing unrealistic expectations? Melissa understands the struggle all too well. As a former burnout survivor, she embarked on a transformative journey to reclaim her life and discover true joy. Now, through The Wellthy Mama community, Melissa empowers women to design lives they love using effective time management techniques and habit-building s...

Marika Bergvik, the Crystal Shaman, is a Shamanic Oracle and Solar dragon priestess. Her work is dedicated to guiding women toward the profound realization that they are the authors of their own lives. Marika’s purpose is to guide and empower women on a life-altering journey of self-discovery, inner healing, and the reclamation of their authentic power. She acts as a guide, supporting them in reco...

Fellow Canadian Miriam Rachel is a tarot reader, astrologer, and freelance writer who struggled with pathological people-pleasing for years. She is now vocal about the dangers of spiritual bypassing and toxic positivity, and today we are talking about what echoism is, and how tarot can be a helpful tool that goes beyond divination. https://instagram.com/miriamreadstarot https://miriamreadstarot.co...

Dr. Marcia Martin (The Heart Healer), is a spiritual empowerment counselor, metaphysical minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. Today we are chatting about spirituality, angels, and the importance of partnering with the energetic realm. Connect with Marcia directly: www.mmhearthealer....

Dr. Gloria Lee is a leading relationship expert and psychologist with 25+ years of experience in helping people create healed, healthy, and harmonious relationships. She has helped thousands of people transform their lives and relationships, offering a unique approach that blends Eastern philosophy with Western psychology. She is also a sought out speaker, online educator, and author of the award-...

My guest today is an author, expert, and leader in the fields of spirituality, essential oils, and vibrational medicine, Adora Winquist intertwines the ancient healing practices of the natural world with psycho-spiritual principles to teach others how to access their full potential. Her work focuses on transforming trauma at the personal, ancestral, and planetary levels of consciousness. Adora is...

Happiness expert Kathie Donovan is a celebrated author, speaker, coach and broadcaster. She's on a mission to help our world evolve in the direction of more goodness, more kindness, more courage and more positivity. Kathie's work is a call to action to unlearn what we think we know to be true, so we can see our true potential and create a beautiful life of our own design. Instagram @kathie...

Mellissa is a Stanford Educated lawyer turned intuitive, and she's also my business coach. Today Mellissa walks us through her Wheel of Wisdom, a tool she uses with her students to allow them to live according to the natural seasons and cycles of life. Since the year 2000 when the birth of her second child accidentally turned her psychic (oops!) she has been walking a path that bridges the wor...

This woman is the reason I quit my job. Her powerful, gentle, supportive hypnosis is life-changing. Kelsey's goal is to be a one-stop shop for all things change, growth, and self-love. She's a hypnotherapist, life coach, and yoga teacher out of Santa Cruz, CA. She works with clients moving through big transitions, changes, and choices who want to come out on the other side feeling confiden...

Anna is a Brooklyn-based astrologer, yoga teacher, and cosmic alignment coach. She combines her passions of astrology, yoga, and meditation to provide practical ways for people to embody the cosmos. Anna's love for the moon has inspired her to focus her work on the nuances of lunar phases. Through this process, she helps her clients find sustainable growth and productivity in their personal an...

Today I am sharing with you 6 habits that can help you get your head back in the game on stressful days and stop the overwhelm! 1.     Have a nap 2.    Notice the weather 3.     Snacks 4.     Tapping 5.     Twist and Shout 6.     Hide ***** Head over to ⁠⁠https://www.jillwright.ca⁠⁠ for more goodies including the ⁠⁠free 5 part video series Beyond Motherhood⁠⁠ , author-signed copies of my book ⁠⁠Ha...

It's our very first edition of Woo Woo Wednesday here on the Grow Like a Mother podcast!! Today I am thrilled to introduce you to Angela Lundy. Angela is on a lifelong journey to live her life on purpose. After years of trying to find the one right way, she realized that we are all unique and everybody's path is different. Angela uses tools such as Astrology, Human Design, and Gene keys to...

Onnie is a recovering super-mom who has the education and experience to speak about how life (& motherhood) is so much better when you have boundaries.  She is a Life Coach for High Performance Moms and host of the Moms Without Capes podcast, of which I am a listener. Onnie is a licensed therapist, life coach, and mom of six, and is deeply committed to empowering women who have lost themselves...

Today I am sharing the introduction and first module of the Busy Mom's Toolbox! !! Want it all? The Busy Mom’s Toolbox includes: 20-minute videos on Mindset, Time Management, and Goal Setting Jill's Weekly Planning Workshop Expert Masterclasses on Boundaries and Self-Image Exclusive 40 Minute Restorative Evening Yoga Practice (suitable for all skill levels) Downloadable Worksheets, Guided...