Energy + Hours

Marika Bergvik, the Crystal Shaman, is a Shamanic Oracle and Solar dragon priestess. Her work is dedicated to guiding women toward the profound realization that they are the authors of their own lives. Marika’s purpose is to guide and empower women on a life-altering journey of self-discovery, inner healing, and the reclamation of their authentic power. She acts as a guide, supporting them in reco...

Fellow Canadian Miriam Rachel is a tarot reader, astrologer, and freelance writer who struggled with pathological people-pleasing for years. She is now vocal about the dangers of spiritual bypassing and toxic positivity, and today we are talking about what echoism is, and how tarot can be a helpful tool that goes beyond divination. https://instagram.com/miriamreadstarot https://miriamreadstarot.co...

Dr. Marcia Martin (The Heart Healer), is a spiritual empowerment counselor, metaphysical minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. Today we are chatting about spirituality, angels, and the importance of partnering with the energetic realm. Connect with Marcia directly: www.mmhearthealer....

Dr. Gloria Lee is a leading relationship expert and psychologist with 25+ years of experience in helping people create healed, healthy, and harmonious relationships. She has helped thousands of people transform their lives and relationships, offering a unique approach that blends Eastern philosophy with Western psychology. She is also a sought out speaker, online educator, and author of the award-...

My guest today is an author, expert, and leader in the fields of spirituality, essential oils, and vibrational medicine, Adora Winquist intertwines the ancient healing practices of the natural world with psycho-spiritual principles to teach others how to access their full potential. Her work focuses on transforming trauma at the personal, ancestral, and planetary levels of consciousness. Adora is...

Happiness expert Kathie Donovan is a celebrated author, speaker, coach and broadcaster. She's on a mission to help our world evolve in the direction of more goodness, more kindness, more courage and more positivity. Kathie's work is a call to action to unlearn what we think we know to be true, so we can see our true potential and create a beautiful life of our own design. Instagram @kathie...

Mellissa is a Stanford Educated lawyer turned intuitive, and she's also my business coach. Today Mellissa walks us through her Wheel of Wisdom, a tool she uses with her students to allow them to live according to the natural seasons and cycles of life. Since the year 2000 when the birth of her second child accidentally turned her psychic (oops!) she has been walking a path that bridges the wor...

This woman is the reason I quit my job. Her powerful, gentle, supportive hypnosis is life-changing. Kelsey's goal is to be a one-stop shop for all things change, growth, and self-love. She's a hypnotherapist, life coach, and yoga teacher out of Santa Cruz, CA. She works with clients moving through big transitions, changes, and choices who want to come out on the other side feeling confiden...

Anna is a Brooklyn-based astrologer, yoga teacher, and cosmic alignment coach. She combines her passions of astrology, yoga, and meditation to provide practical ways for people to embody the cosmos. Anna's love for the moon has inspired her to focus her work on the nuances of lunar phases. Through this process, she helps her clients find sustainable growth and productivity in their personal an...

Today I am sharing with you 6 habits that can help you get your head back in the game on stressful days and stop the overwhelm! 1.     Have a nap 2.    Notice the weather 3.     Snacks 4.     Tapping 5.     Twist and Shout 6.     Hide ***** Head over to ⁠⁠https://www.jillwright.ca⁠⁠ for more goodies including the ⁠⁠free 5 part video series Beyond Motherhood⁠⁠ , author-signed copies of my book ⁠⁠Ha...

It's our very first edition of Woo Woo Wednesday here on the Grow Like a Mother podcast!! Today I am thrilled to introduce you to Angela Lundy. Angela is on a lifelong journey to live her life on purpose. After years of trying to find the one right way, she realized that we are all unique and everybody's path is different. Angela uses tools such as Astrology, Human Design, and Gene keys to...

Onnie is a recovering super-mom who has the education and experience to speak about how life (& motherhood) is so much better when you have boundaries.  She is a Life Coach for High Performance Moms and host of the Moms Without Capes podcast, of which I am a listener. Onnie is a licensed therapist, life coach, and mom of six, and is deeply committed to empowering women who have lost themselves...

Today I am sharing the introduction and first module of the Busy Mom's Toolbox! !! Want it all? The Busy Mom’s Toolbox includes: 20-minute videos on Mindset, Time Management, and Goal Setting Jill's Weekly Planning Workshop Expert Masterclasses on Boundaries and Self-Image Exclusive 40 Minute Restorative Evening Yoga Practice (suitable for all skill levels) Downloadable Worksheets, Guided...

"It's not the dress. It's the life you live in the dress that matters." My guest Jennifer Mackey-Mary is the founder of  Everyday Style  and the host of the  Everyday Style School podcast . She believes that when women like the way they look, regardless of their size or season of life, they see the world differently and show up as a better and more confident version of themselves...

Welcome to the Grow Like a Mother podcast! I’m your host, Jill Wright, author of Happy Healthy Wealthy and Wise, a companion guide for ordinary people who want extraordinary lives . I’m a time management strategist for SuperMoms, and each week my guests and I bring you wisdom and techniques that can help you transform your life and create a SuperSystem that works for you. I can’t wait to walk you...

This week it's an INTERACTIVE podcast!! I'm sharing the replay from a Self-Care Workshop I put on last summer. You can download the workbook and do the work as you listen, or just treat it like any other podcast and take in the audio only. Either way, you are in for a super fun experience as we explore the 5 areas of self-care you need to consider! Follow @growlikeamother on Instagram for...

Michelle Brown is a qualified gentle and holistic sleep coach and runs a thriving international sleep coaching business. With a wealth of experience, she has supported hundreds of families to peaceful nights through 1-1 coaching as well as through her successful group coaching program ‘The Good Night Sleep System’. She is also a Mom to three soccer-mad boys and understands the challenges of parent...

Today we are talking about how self-care shows up in the real world. I'm sharing what I have been focusing on for my own self-care, and the results I am seeing. This episode is a life update/motivational talk that will inspire you to recommit to your word of the year, take inspired action, follow your intuition, and take the wheel of your own life. If you're someone who is looking to creat...

Winter solstice is a time of welcoming the return of the sun, of the light. It marks the shortest day of the year, the longest night. I loved researching this holiday and put together 12 ideas for you of things you can do to celebrate in your own way. I hope you love this episode as much as I loved making it! https://www.jillwright.ca Instagram Facebook

What a TREAT!! Today my very own business coach Evy from MindBabe.co is joining us for a tactical discussion on goal setting and goal ACHIEVEMENT. She's spilling the beans on why we get stuck, and how we can move past our subconscious beliefs that hold us back from achieving what we desire. This is the woman who helped me kickstart my speaking and writing career, after decades of me just thinking...

Today we're going deep with the biggest lessons I learned in the past year. I hope that in sharing these candidly I will inspire someone to take a look back at their year and the lessons that they learned, or perhaps to ignite a spark in someone who hears the lessons I learned and feels motivated to take a look at the ideas in her own life. If you need support or resources I am happy to share...

My guest today is Deb Blum, and we are talking about all things re-parenting ourselves and self-healing. Deb’s zone of genius is in supporting women to develop emotional closeness with themselves so they can have the emotionally connected relationships they long for with others. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything...

Jenn Carlyle is an elementary school educator, fitness instructor and somatic mindful coach who believes in a holistic approach to wellbeing for women. She is a mom to 2 very active kids aged 8 and 12, and she is always driving someone to a sports event, even though she herself is very afraid of a ball. She is currently finishing her training to become a certified Integrative Somatic Therapy Pract...

Today I sat down and spilled the beans on what's been happening behind the scenes with Grow Like a Mother. It's a SUPER exciting time with lots going on, and some changes coming for the new year! ************* Did you hear? I wrote a book! Happy Healthy Wealthy and Wise is being released on November 26th and I am just so dang proud of it! PRE-ORDER it on ⁠⁠Amazon ⁠⁠ or ⁠⁠Barnes and Noble⁠⁠...

Dr. Laura Hays is a distinguished board-certified emergency physician, a dynamic speaker and podcaster, and a certified coach. Her extensive experience as an emergency physician, coupled with her expertise in yoga and coaching, offers a unique perspective on well-being and leadership. Her practice focuses on body awareness and how breathing, meditation, and physical postures can alleviate symptoms...