Jill Wright, Time Management Expert

Energy + Hours

Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: https://www.jillwright.ca. Instagram: https://www.instagram.com/energyandhours

Author

Jill Wright, Time Management Expert

Category

Education

Podcast website

www.jillwright.ca

Latest episode

Jun 25, 2026

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Episodes

Balancing Energy (our own, AND our kids) with Michelle Larson 19.06.2024

Michelle is an Intuitive Energy Healer, Psychic Medium, Cosmic Oracle & Holistic Practitioner. She works with mothers to deepen their understanding of their spiritually gifted children & themselves through 1:1 intuitive readings & group workshops. Her passion is guiding these mothers into a deeper understanding of their spiritual paths by healing past-life traumas and removing quantum...

S3. E26. Mom Life Unfiltered 13.06.2024

Meet Jess – a devoted mom balancing the joys of raising two kids under four alongside her corporate 9-5 grind. Two years ago, she took a leap for personal development and empowering her family’s dreams. Through her journey, Jess has cultivated a thriving community of over 50 moms, championing health and wellness. She’s the creative force behind ‘ Mom Life Unfiltered: A Brain Dump Journal ,’ offeri...

It takes a village to raise a MOTHER 12.06.2024

Join ⁠⁠ The Village https://www.jillwright.ca/the-village⁠⁠ Book your ⁠⁠ Time Magic Session ⁠⁠ Free 5-part video series ⁠⁠⁠ ⁠⁠⁠⁠ Beyond Motherhood ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Author-signed copies of ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Happy Healthy Wealthy and Wise⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

S3. E25. Breaking Free of Busy 06.06.2024

Susanne Gerstmyer is a wife, mum of 4 (including twins), trained lawyer, coach and author. Susanne helps Mums stuck in the constant cycle of busyness and overwhelm to understand themselves better and take control of where their time and energy goes. I'm currently reading her book Breaking Free of Busy and am absolutely loving it! A definite recommend if you are looking for a new read and want...

Discover How to Create "YOUR THING" with Confidence 05.06.2024

Joyce Ayers is a Soul Aligned Manifestation Coach, speaker, and Embodiment Facilitator. Her purpose is to empower you to reach your full potential aligned with the version of yourself that prioritizes what you love in life. Joyce is a fellow Canadian, but living in Austin Texas! Today we are talking about manifestation and loving yourself enough to make your passions a priority. Join Joyce on Face...

S3. E24. Building Confidence and Busting Imposter Syndrome 30.05.2024

As a certified business coach, mentor, and Imposter Syndrome coach, Brittney Ashley turns dreams into reality by harnessing unique strengths and creating businesses that truly thrive. With a passion for blending personal and professional success, Brittney is here to empower you on your journey. She is the owner and founder of Creative Dynamics, a Virtual Assistant agency, born from her passion to...

Intuitive Self-Care 29.05.2024

Coming into the crazy season of summer break, this is the perfect opportunity for you to gain insights, tips, and actionable steps to curate a self-care practice that fills you up so you can calmly deal with the crazy that is undoubtedly coming your way. Join me for a free virtual event I'm calling Claim Your Calm. We're covering: • Mastering the art of squeezing in self-care • Picking out...

S3. E23. Worthy and Free with Cass Henry 23.05.2024

My friend Cass from Transformed Spaces joins me today to share about her new program Worthy and Free! Cass is a decluttering expert who is dedicated to helping women rediscover their worth so that they can break free from what doesn't serve them so they can live their best and happiest lives. https://www.casshenry.com Follow her on IG @_casshenry ****** If this episode sparked something, take...

Woo Woo Wednesday - Energy Work and the Natural Laws 22.05.2024

My guest today is Margie Breault- a foundational wisdom root teacher, transformational energy for life coach with a focus on flow & manifestation, medium and energy healer. Today we are talking about natural law and manifestation, as well as how we can start to teach some of this to our kids even at a young age. Catch her on IG @prismofbrilliance www.prismofbrilliance.biz ****** Want more Jill...

S3. E22. Raising Thinking People 16.05.2024

Catherine Tyson-Sewell is well known in the Cayman Islands as a media personality in the areas of radio, print and television. She is a trained social worker and family counselor with undergraduate degrees in Psychology and Social Work and a Master’s Degree in Social Work.    Today we are chatting about SO MANY THINGS: - Balancing being a single working parent and being your own person. - Carrying...

Work-Life BLEND 09.05.2024

Educator, author, and founder of Empowered Educator, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph. D. in Educational Psy...

S3. E20. The Art of Tiny Habits 08.05.2024

Julie DeLucca Collins is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses. With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that le...

S3. E19. Daughter of the King 02.05.2024

Mathana is a wife, mother, author and a Spiritual Mindset Coach.  She has triumphed over many life struggles such as escaping a war torn country, illnesses, vehicle accidents, relationship issues and self limiting beliefs through her own journey of self-discovery and Spiritual awakening.  In December 2021, she wrote and published her first book, called "Daughter of the King" to encourage...

Woo Woo Wednesday - Victoria L 01.05.2024

Join Victoria and I as we chat about women's health, what the heck is perimenopause, our cycles and how much we never know, as well as how we can take better care of ourselves as women. It's a fantastic conversation, and I'm so honoured to have Victoria on the show! Website: https://stan.store/VICTORIALStrategist⁠ Follow Victoria on IG: https://www.instagram.com/victoria_lifestrategist/ Join her F...

S3. E18. Putting on your SHERO cape 25.04.2024

Putting On Your "SHERO" Cape: How embodying your inner Shero changes your life and the lives of those around you. Pearl Knapp-Chiarenza is best known for helping women authentically put themselves first without guilt. She is a Transformational Life Coach, Author, and Speaker that helps women become the SHERO of their life. A recovering, chronic people-pleaser, Pearl is incredibly passion...

S3. E17. Life Lessons for the Next Generation 24.04.2024

Everyone wants to save the world but no one wants to help mom with the dishes. Today I am sharing some insights, lessons, and ideas that I've collected from my community in an effort to put together an inspirational speech for a graduating high school class next month. There are so many nuggets of wisdom in here, things to (re)learn, share with your littles, and remind yourself of at any age....

S3. E16. Let's Go to Mom Camp! 18.04.2024

I'm talking with the founder of Mom Camp today, my friend Gillian. We're gushing over the experience, what it's all about and why Mom Camp really needs to be experienced to be understood. GET REGISTERED TODAY: https://momcamplife.com/november-2024/ ********** Head over to ⁠⁠⁠⁠⁠⁠ ⁠⁠ https://www.jillwright.ca ⁠⁠ ⁠⁠⁠⁠⁠ for more goodies including: - the ⁠⁠⁠free 5-part video series ⁠⁠⁠ ⁠⁠ B...

Woo Woo Wednesday - Using Intuition as your Inner GPS 17.04.2024

Ambila Nath is known for her Straight-Talking Spirituality. She loves using analogies and stories to make complex spiritual/energy ideas relatable and easy to apply.    She is an award-winning certified coach & magazine editor, a serial entrepreneur, spiritual leader, international speaker, and an avid follower of her passions.    She knows that the most incredible journey you can take is the...

S3. E15. Balancing Ambition with Motherhood 11.04.2024

Shannon Talbot is a Speaker, Coach & Author who helps working professionals live happier & healthier lives. Shannon has an MBA from the Schulich School of Business and has been featured on CBC Radio and in Today’s Parent, Chatelaine, LifeHack and Thrive Global. Shannon lives in Toronto with her husband, two sons through adoption and dog. She has recently released her new book  Breaking Fre...

Woo Woo Wednesday - How to create calm using energy work 10.04.2024

Christina Fletcher is a Spiritual alignment coach, energy healer, author and speaker. She helps women take spirituality off of the hobby shelf and integrate it into their everyday lives, so they can feel wholly connected to their truest selves. Christina provides practical tools that anyone, no matter their schedule, can apply to their days so they feel grounded and connected to the Energy of the...

S3. E14. Things I Used to Google 04.04.2024

As a mom to young kiddos and a budding entrepreneur I constantly was reaching out to Google for answers: Time hacks for Moms Time management for Mompreneurs Parenting hacks Natural sleep solutions Why am I so tired? Rage / anger management for women Can a VA have a VA?  When should I hire an assistant? How many clients can I handle? Balancing motherhood and entrepreneurship Eventually, though LOTS...

Woo Woo Wednesday - Past Life Regression Hypnosis 03.04.2024

Jaime is a licensed mental health therapist, certified hypnotherapist, and owner of Enlightened Counseling & Healing in Omaha, Nebraska. She utilizes mind-body healing modalities including Eye-Movement Desensitization & Reprocessing (EMDR), Brainspotting, and hypnosis, along with incorporating alternative practices such as past life regression and dream interpretation. Today we are talking...

S3. E13. Becoming MomME: How to prioritize yourself in the seasons of motherhood (and business) 28.03.2024

Rachel Newman is a bestselling author, life coach, full time employee, wife, and mom to 3 toddlers, a 5 year old and 3 year old twins. Basically she wears too many hats and has created systems to thrive in the chaos. Rachel believes that moms should never rank last on their priority lists and she teaches women to take care of themselves before serving their families. She's an avid Texas Tech f...

Woo Woo Wednesday - The Shamanic Healer 27.03.2024

Laura seamlessly combines roles as a Mental Health Therapist, Spiritual Healer, Author, Speaker, and Meditation Guide. She blends scientific training and shamanic practices inherited from her renowned great-grandmother. Laura guides individuals through transformative processes, blending neuroscience, therapy, and shamanism. Laura has been featured on Insight Timer, The Dr. Phil Show, and Voyage Ma...

S3. E12. Self-Care is not meant to do alone 21.03.2024

Are you tired of feeling overwhelmed and constantly chasing unrealistic expectations? Melissa understands the struggle all too well. As a former burnout survivor, she embarked on a transformative journey to reclaim her life and discover true joy. Now, through The Wellthy Mama community, Melissa empowers women to design lives they love using effective time management techniques and habit-building s...

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