Energy + Hours

Tehilla Aloni is a mother and multifaceted entrepreneur with a unique blend of experiences in business, wellness, and personal development. In her work as a Homeopath and Extrasensory Business Consultant, Tehilla combines her extensive knowledge of Kabbalah, spiritual practices, NLP, and internal martial arts to offer a comprehensive and transformative experience. She uses Bio-Orgonomy, a method f...

I LOVE the topic of manifesting, and I wanted to share with you my take on what it is, what it takes, and why we don't always have as much control as we would like (or, at least not in the way we would normally think). Here's the link to the replay on YouTube for the Manifesting Magic Mom Circle. Join me live for the Self Care Workshop at Flint and Honey on July 30th! Additional resources:...

Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation bu...

Tamar Daneshrad accompanies women in their self-discovery journey. Providing insight and tools along the way to shortcut the process by decades. She helps her clients become more aware of their desires (relationships, kids, careers...), what’s holding them back, and how to shine their unique light into the world. They become shining examples and models for their family, friends, and coworkers. And...

Anna Sergunina has over 19 years of experience as a Certified Financial Planner and is the CEO of MainStreet Financial Planning, Inc. one of America's largest fee-only, project-based, planning-only focused companies that serve families with young children wanting to grow their wealth and make Smart Financial Decisions along the way! Not only does she emphasize the challenges her clients are fa...

Today I am talking all things motherhood with my friend and mentor Krista Ripma. Krista is a deeply seeking & radically honest entrepreneur, podcast host, marketing coach, retreat leader & witchy mamma. She is here to remind you that you too can be all of the things. She has spent the last decade building million-plus Instagram followings with her clients, tripling online awareness and eng...

Sasha Morozov is a maternal mental health and wellness expert with over a decade of experience working with individuals and families. Sasha holds a master's in social work and is a former executive who is now a strategist for high-achieving women and non-profits. Sasha is the founder of sasha x home, where she utilizes her clinical skills to help women who are killing it at work but feel like...

Beth Hendler-Grunt is a recognized thought leader in the college-to-career space. She has extensive experience consulting with start-ups to Fortune 500 firms. She leverages her expertise to help college students succeed when they graduate. Today we are talking about parenting, challenges and setting our kids up for success. https://nextgreatstep.com Schedule a free consultation! ******************...

Lizzie Merritt is a Martha Beck Certified Wayfinder Life Coach and professional weight loss coach specializing in helping people figure out why they don’t do the things they think they *should* do in order to lose weight and feel happy.   She believes that diets are just the worst; the only way to lose weight is imperfectly; and that weight loss is much more about what’s between your ears than wha...

Life can get crazy. Like take today for instance, I totally spaced on recording a podcast. Which NEVER happens. Listen in as I give my harried two cents on how we can better handle chaos. Myself included. ************* Spend an hour with me and get 7 hours back in your week with ⁠⁠⁠Mom Time⁠⁠⁠ . The ⁠⁠⁠⁠Canadian Mom's Survival Kit⁠⁠⁠⁠ is the first-ever holistic online portal for moms who are l...

After experiencing postpartum depression and anxiety, Suzanne Yatim Aslam set on a quest to help other mothers deal with the shame and stigma around this dark time. She accomplished this in the form of her memoir, Post Pardon Me, a dark comedy.  I loved our conversation which was so in resonance with my experience and the experience of so many mamas I know. Follow Suzanne on Instagram @suzyatimasl...

Melissa Gratias used to think that productivity was a result of working long hours. And, she worked a lot of hours. Then, she learned that productivity is a skill set, not a personality trait. Now, Melissa is a productivity expert who coaches and trains other busy people to be more focused, balanced, and effective. Check out her imperfect online course about perfectionism at  melissagratias.com/pe...

Spend an hour with me and get 7 hours back in your week with ⁠⁠⁠Mom Time⁠⁠⁠ . The ⁠⁠⁠⁠Canadian Mom's Survival Kit⁠⁠⁠⁠ is the first-ever holistic online portal for moms who are looking to make positive change in their lives. Sign up for ⁠⁠⁠⁠Beyond Motherhood⁠⁠⁠⁠ : A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Join the ⁠⁠⁠⁠ Mom Circle⁠⁠⁠...

Ashley Quinto Powell is a serial entrepreneur and national speaker.  She’s the author of Executive Motherhood: The Art of Having It All Without Doing It All and the Founder of the Virtual Assistant Agency, myVA Rocks. She’s spoken about motherhood for TEDx, Anita B.org, The University of Chicago’s Polsky Center, and many others. She lives in Madison with her husband and two children. In our conver...

Today I have the pleasure of chatting with Nancy Mello, an animal communicator and Evidential Medium. She prides herself in end-of-life pet work and helping pets with problem behaviors in over sixty countries. She has helped find 121 pets since 2020.Nancy has been featured for her work with pets in the  Washington Post , The Mirror UK  and  Dogster Magazine  She is a mystic (living in Mystic, CT)...

Today I had the pleasure of chatting with ⁠Rae Williams⁠, Head of Community at ⁠Topknot. ⁠Topknot is a first-of-its-kind online personal development club for women+ where structured peer conversations lead to real exploration, accountability, and growth. Rae is passionate about helping others unlock their best selves while navigating change at all levels, always with a bend toward developing susta...

Lois Hollis is a shameguilt educator, counselor, filmmaker, author who coined the word shameguilt. Lois  not only shows us why shameguilt has led us to believe we are victims incapable of stellar lives but also HOW to make friends with our inner critic and kick shameguilt out of our lives. She has lectured widely, including the Wharton School of Business at the University of Pennsylvania, events,...

Ladies! This week I just wanted to drop in and connect with you one on one. It's been a lot of interviews lately which are so supportive and inspiring, but I miss you and I wanted to just pop in and let you know what is happening in my little corner of the internet. ****************************** Spend an hour with me and get 7 hours back in your week with ⁠⁠Mom Time⁠⁠ . The ⁠⁠⁠Canadian Mom&#3...

Kathrine (pronounced Katrina) Kofoed is a nutritionist and ACE-certified health coach specializing in a non-diet approach to help individuals heal their relationship with food and create healthy habits that last for life. With a B.S. in Biology, a B.S. in Psychology, along with a M.Sc. in Human Nutrition, she’s well qualified to help individuals overcome their struggles with emotional eating, inco...

Angela Myer is a clinical certified hypnotherapist, NLP practitioner, author, blogger, podcaster, motivational speaker, and wellness coach. For over 20 years, she has worked with people of all ages, backgrounds, religions, and professions. Angela has been voted the best hypnotherapist in her area for the past twelve years. She has received several awards and has supported people with various addic...

To me, intuition is your internal compass. Your highest truth. It doesn’t need to be validated by anyone else. It knows exactly what is right for you and your highest good.  I think of it as my inner self, my soul. Something separate from my physical brain and body but wholly connected to my being. A whisper of wisdom from the most enlightened version of myself. It’s me, but smarter. Tune int...

Claire Evelyn is the creative powerhouse behind Trim Spaces, an interior decorating and coaching studio. She is a self-taught designer and has been designing and coaching clients since 2015. The business of designing, teaching, and creating beautiful spaces has been her passion for as long as she can remember. Her area of expertise is helping people create beautiful and functional spaces by learni...

Avigail Gimpel is a mother of 6 amazing kids, most diagnosed with ADHD, a special educator, college lecturer, and author.  When she saw how little understanding there was of the root causes of ADHD symptoms and quality intervention programs, she got to work. The result is two highly informative books.  The first, HyperHealing, The Empowered Parent’s Complete Guide to...

Today it's all about building foundations so that when you DO have the time, space, energy and money to dedicate to yourself you will be ready to hit the ground running! Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood : A FREE 5-day video series to help you reclaim your identity, save your sanity and get ba...

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. She has 8 podcasts...