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Endurance Planet

Health EN ↓ 1253 episodes

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at admin@enduranceplanet.com.

Category

Health

Podcast website

www.enduranceplanet.com

Latest episode

May 17, 2024

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Episodes

EP's 4th of July Weekend Special: Catching up with Pro Triathlete Tim O'Donnell 06.07.2013
ATC: Triathlon-Related Deaths and Should That Stop You, Predicting Ironman Finishing Time, Combating Adrenal Fatigue, Frustrations with Running Speed and More 04.07.2013
Dr. Phil Maffetone: Fueling Strategies, LT and VO2max vs. 180 Formula, Achieving MAF Efficiency, Fartleks, Racing Strategies, and More 28.06.2013
Sports Nutrition Special: Former Pro Triathlete Vinnie Santana on How to Eat, Train and Race for Optimal Health from A Diabetic's Point of View 27.06.2013
Sports Nutrition: Does The Quality of Post-Workout Carbs Matter, Filling Glycogen Stores to the Right Level, Low-Carb Healthy Eating at a College Campus and More 21.06.2013
ATU: Poop Problems When Running, Race Amnesia, Top Tips for Your First 100-mile Ultra and More 20.06.2013
EP Special: Dr. Mark Sircus on The Magic of Magnesium, His Latest 'Ultimate Mitochondrial Cocktail' for Better Performance and Far-Infrared Therapy 20.06.2013
Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangovers, and More 16.06.2013
ATC: Planning a Rest Week, Nail Your Taper, Key 70.3 Workouts, Swim Straight, Altitude Masks For Training and More 14.06.2013

Go to EndurancePlanet.com for free training plans, newsletters, and more

EP Special: IM Talk's John Newsom on His Quest for Kona 2014, Racing Honu, Epic Training Camps and More 12.06.2013
Sports Nutrition Special: Ben Greenfield Interviews Health Expert Dr. Jack Kruse 09.06.2013
ATU: Injury-Free Tips To Build Ultra Endurance, Maffetone's 'Two Week Test', Staying Active While Injured, and More 07.06.2013
Ask The Doc: Everything Athletes Need To Check in A Full Blood Test, Why and Interpreting Results 06.06.2013

Check out EndurancePlanet.com for free training plans, newsletters and more

Sports Nutrition: Calorie Count or Intuitive Eating, Can Kale Be Toxic, Ben's Ketogenic Shake, Benefits of Raw Milk and More 01.06.2013

Head to EndurancePlanet.com for training plans, newsletters and more.

ATC: Can All Your IM Training Be at Zone 2/MAF, Managing Cardiac Drift, Striving for Kona, and More 31.05.2013

Head to EndurancePlanet.com for free training articles, newsletters and more. 

Multisport News: Weekend Race Previews, Specialized's Wind Tunnel and More 28.05.2013

Visit EndurancePlanet.com for the latest in the endurance sports world, free training plans, and more.

Sport Nutrition: Take Control of Your Cortisol Levels, Why 'Race Weight' Doesn't Tell the Whole Story, Fat-Adapted Fueling for Ultras, and More 26.05.2013

Check out EndurancePlanet.com for free training plans, newsletters and more.

Dr. Phil Maffetone: The Power of Aerobic Training, When To Do Speed Work, Clean Eating for Athletes, Strength Training and More 24.05.2013

Visit EndurancePlanet.com for free newsletters, training plans and more.

ATU: Heart Rate Issues in Heat, Pb100 Tips, Transitioning to Speedwork, Ideal Tempo Run for Ultras, and More 24.05.2013

Head to EndurancePlanet.com for free training plans, newsletters and more.

Best of Sports Nutrition: Crazy Coffee Concoctions, Fat Burning and More 17.05.2013

Visit EndurancePlanet.com for free training plans, newsletters and more.

Best of Sports Nutrition: Crazy Coffee Concoctions, Fat Burning and More 17.05.2013

Visit EndurancePlanet.com for free training plans, newsletters and more.

ATC: Ramping Up After Runner's Knee, Art of Peaking, Racing a 70.3 in Prep for 140.6, Last-Minute 10k Training Plan, and More 17.05.2013

Log on to EndurancePLanet.com for free training plans, newsletters and more.

Sports Nutrition: Training in Fire Season, Caffeine and MAF, Ergogenic Effects of Caffeine and More 12.05.2013
ATU: It's Not (Just) About The Pace, Using VAM Metric for Ultra Training, Attack Hills Without Blowing Up, And More 10.05.2013

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Pro Triathlete Matt Russell On Wildflower, Racing Often and Extreme Endurance 08.05.2013

Visit EndurancePlanet.com for free training plans, newsletter, and much more. 

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