Endurance Planet
Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at admin@enduranceplanet.com.
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Episodes
Nutrition and Recovery Roundtable with Ben Greenfield from Thailand
06.12.2013
1:00:58
ATC: Build Your Best Bike Setup, Reverse Triathlons, Side Stitch Remedies, Fasted Running, Research on CrossFit Injury Rates, Exercises for Imbalances and More
06.12.2013
1:44:40
Biju Thomas: Chef of The Feed Zone Cookbook and Feed Zone Portables on Clean Eating for Performance, Surviving the Holidays and Much More
05.12.2013
1:05:36
Sports Nutrition Special: Matt Fitzgerald Answers Your Questions, Talks About His New Nutrition Books and More
30.11.2013
1:22:06
ATU: Criteria for Choosing Your First Ultra, Hardrock Removing Leadville as a Qualifier, Key Long Runs 6 Weeks Out, Increasing Efficiency For Older Athletes, and More
29.11.2013
1:28:53
Christian Isakson: On Racing The Ultraman World Championships This Weekend, Success at Ultraman Canada, and Much More
27.11.2013
Ask the Doc: Answers for Rheumatoid Arthritis, Anemia and Marathon Training, Top Wellness Tests for Endurance Athletes, Calf Problems in Ultra Training, and More
23.11.2013
45:23
ATC: Strengthen Ankles and Shoulders, Cure Hip Drop While Running, Hormone Talk, Gradually Build Bike/Run Mileage, Going From Tri to Ultras and More
22.11.2013
1:51:19
rett Blankner of the 'Zen and the Art of Triathlon' Podcast on Getting the Most From Yourself, Training Tips, His Journey in Sport and Much More
21.11.2013
1:21:52
Kona Special: Pro Triathlete Dr. Tasmin Lewis on Her Experience in the Med Tent at the Ironman World Championships
21.11.2013
37:12
ATU: Top Running Books, Essential Strength Exercises, 180 Formula For Older Athletes, Can You Adapt to Less Hydration, and More
15.11.2013
1:32:30
Kona Exclusive: Pro Triathlete Kim Schwabenbauer on Making the KPR Cutoff, Thoughts on the System, Plus Her Life as a Coach, Nutritionist and More
14.11.2013
51:13
Sports Nutrition: Our Take on 'Feedzone Portables', Test if You're Fat-Adapted, What's Oxaloacetate and Why You'd Want it, Bulletproof Tea, The Low Down on GMOs and Top Foods to Avoid, and More
09.11.2013
33:12
ATC: Low or High Intensity for Ironman Training and Figuring Out Your Formula, Training Tips to Fight Aging, When to Resume Training, Yay or Nay on Marathon Before IM, Tackling a 200-Mile 'Dirty' Bike Race and More
08.11.2013
1:36:03
Dr. Phil Maffetone: A Guide to Strength Training For Endurance Athletes, The Role of Fatigue/Stress, Avoiding DOMS, 'Slow Weights' Concept, Correcting Imbalances and Much More
05.11.2013
1:33:35
ATU: Get More Efficient on Hills, Short MAF Runs and Are They Worth It, Structuring Leadman Training, A Closer Look at RER Values, and More
01.11.2013
1:11:15
Kona Exclusive: IM World Champ's First-Place Amateur Kyle Buckingham on Climbing the Ranks, How He Trains, and Going Pro
30.10.2013
55:13
Sports Nutrition: Beetroot Extract, Osmolality For a Happy Gut, Minimize Negative Effects of Beer, Butter and Cholesterol, and More
29.10.2013
35:53
ATC: Reverse vs. Traditional Periodization, Tackling the Offseason, Structure Your Non-Training Hours, Nail a Faster Run in Long-Course Triathlon and More
24.10.2013
1:37:40
Kona AG'er Exclusive: Mark Zanker on Being Vegan, Training 'By Feel' and Going Sub-10 at the Ironman World Championships
23.10.2013
43:10
Kona Exclusive: Relive the 2013 Ironman World Championship Finish Line and Highlights From the Post-Race Pro Press Conference
22.10.2013
57:20
Week of Kona AG'er Spotlight: Samantha Mazer on Her First Kona, Balancing Law School and Bacon for Recovery
18.10.2013
23:34
Week of Kona: Ben Greenfield's Ironman World Champs Recap with Nutrition Details and More From the Big Island
17.10.2013
40:14
Week of Kona: Ironman World Championships Race Recap with Coach Jim Vance
16.10.2013
1:14:27
Week of Kona: Ironman World Championships Race Recap with Coach Jim Vance
16.10.2013
1:14:27
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