Endurance Planet

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/Thrive_FB_Banner.jpg"] Support companies we love and use: Inside Tracker   is   an awesome service to use for convenient and informative blood testing geared toward athletes. You can get up to 30 biomarkers tested and more on your journey to bettering performance. Use code "enduranceplanet" for a 10% discount. And  Thrive Market , w...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]You can support EP when you shop online! Simply open  Amazon  via  enduranceplanet.com  to do your online shopping—it's just one extra click to link to  Amazon  through the banner on our sidebar or click the  Amazon  links in the show notes.[/sponsor] A special edition of Endurance Planet with Tawnee a...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/ketosummit.png"]Check out the  Keto Summit  hosted by our friend Chris Kelly of  NBT  and keto expert Louise Hendon, which will feature more than 30 of the world's best researchers, trainers, doctors, authors, and chefs who will teach you when and how a keto diet can help you  gain more energy ,  lose more weight ,  increase your at...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast so we ca...

We're back with Episode 4 of "So You Wanna Go Pro" featuring elite triathlete  Matt Bach . This episode takes an unexpected and somewhat ironic turn of events. Listen to Ep. 3  here . Matt discusses recent developments in his health & plans to heal: Diagnosis: Stress reaction in femur, osteoporosis, and double genetic mutation in MTHFR with C677T variant What's a stress reaction vs. fracture, why...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]Check out all the good offerings on our  Shop Page ! Featured this week are:   Inside Tracker ,  an awesome service to use for convenient and informative blood testing geared toward athletes. You can get up to 30 biomarkers tested, find out your real inner age (your calculated age based on health statu...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/vespa.jpg"]Fans of EP can now enjoy a discount on  VESPA , the fuel that aids in optimizing fat metabolism for high performance. Simply head to  vespapower.com  and use code "EP2016" for a 15% discount. This code is good for two weeks beginning July 11 so don't wait! We'd love to hear how  VESPA  is working for your endurance racing...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/ketosummit.png"]Check out the  Keto Summit  hosted by our friend Chris Kelly of  NBT  and keto expert Louise Hendon, which will feature more than 30 of the world's best researchers, trainers, doctors, authors, and chefs who will teach you when and how a keto diet can help you  gain more energy ,  lose more weight ,  increase your at...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/UCAN-logo-rev-nutrition.jpg"]This episode is brought to you by  Generation UCAN Superstarch , the fuel of choice for healthy athletes looking to burn fat for fuel, maintain steady energy without the spikes and crashes, and optimize sports performance. EP fans get 15% off UCAN,  shop now .[/sponsor] On this show with Lucho and Tawnee...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"] Endurance athletes need extra support that we simply can't get through diet & lifestyle alone especially with how highly active we are. Where to start? Head to  enduranceplanet.com/shop  and you'll find products, supplements and services we've come to love, use and endorse over the years that work. An...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/ketosummit.png"]Check out the  Keto Summit  hosted by our friend Chris Kelly of  NBT  and keto expert Louise Hendon, which will feature more than 30 of the world's best researchers, trainers, doctors, authors, and chefs who will teach you when and how a keto diet can help you  gain more energy ,  lose more weight ,  increase your at...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/UCAN-logo-rev-nutrition.jpg"]This episode is brought to you by  Generation UCAN Superstarch , the fuel of choice for healthy athletes looking to burn fat for fuel, maintain steady energy without the spikes and crashes, and optimize sports performance. EP fans get 15% off UCAN,  shop now .[/sponsor]   On this show with Lucho and Tawn...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse such as  Perfect Amino , the best amino acid supplement choice for athletes with all the essential amino acids in the exact ratios needed to ensure proper synthesis in the body, and  Inside...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/UCAN-logo-rev-nutrition.jpg"]This episode is brought to you by  Generation UCAN Superstarch , the fuel of choice for healthy athletes looking to burn fat for fuel, maintain steady energy without the spikes and crashes, and optimize sports performance. EP fans get 15% off UCAN,  shop now .[/sponsor] Yuri Elkaim  is a nutrition, fitne...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/PerfectAmino3.png"]Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse such as these two gems:  Perfect Amino , the best amino acid supplement choice for athletes with all the essential amino acids in the exact ratios needed to ensure proper synthesis in the body; and  Nor...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse (such as  Sound Probiotics  mentioned on this show--save 10% with the code ENDURANCEPLANET). You can also support the podcast by opening  Amazon  via Endurance Planet when you do your online...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/iStock_000021378425_Large.jpg"]Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance such as the top-quality supplements by  Exos Performance Nutrition  including their  AM/PM...

On this show we're joined by two powerhouses,  Dr. Phil Maffetone  and new to the show  Dr. Mark Cucuzzella . You can get more from Mark at  naturalrunningcenter.com ,  healthyrunning.org , and his online running shoe store featuring exclusively minimalist shoes at  tworiverstreads.com . On this show we dive into a fully holistic and integrative chat about what it really takes to be your best self...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/UCAN-logo-rev-nutrition.jpg"]This episode is brought to you by  Generation UCAN Superstarch , the fuel of choice for healthy athletes looking to burn fat for fuel, maintain steady energy without the spikes and crashes, and optimize sports performance. EP fans get 15% off UCAN,  shop now .[/sponsor] Lucho and Tawnee discuss and answe...

Welcome to episode 3 of  "So You Wanna Go Pro" with  Matt Bach . Matt has made the decision to follow his dream of becoming a full-time professional triathlete, and EP will follow Matt during his transition from amateur to pro triathlete, documenting what it's really like to go pro in this sport. Matt currently has a successful finance career on Wall street and has built a very nice, comfortable l...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/Skora-logo-600px-trans.png"]This episode is brought to you by  SKORA Running ,  crafting running shoes that incorporate what nature intended with what the best technology can enhance. Find out more and  shop now at  SKORA . [/sponsor] Dr. Tommy Wood is back for his 4th round as our resident export for Ask the Doc. Tommy is a medical...

Head to  enduranceplanet.com/shop  for a bunch of cool products and services we've come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. When you shop through endurance planet you directly help support the podcast. You can also support the podcast by opening  Amazon  via endurance planet—just click the banner link on our s...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/UCAN-logo-rev-nutrition.jpg"]This episode is brought to you by  Generation UCAN Superstarch , the fuel of choice for healthy athletes looking to burn fat for fuel, maintain steady energy without the spikes and crashes, and optimize sports performance. EP fans get 15% off UCAN,  shop now .[/sponsor] Jesse Thomas  is a professional tr...

[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/Skora-logo-600px-trans.png"]This episode is brought to you by  SKORA Running ,  crafting running shoes that incorporate what nature intended with what the best technology can enhance. Find out more and  shop now at  SKORA . [/sponsor]   Lesley Paterson  is a two-time XTERRA world champion (and three second places) among many other a...

[sponsorimage="http://www.enduranceplanet.com/wp-content/uploads/exos.png"]SupportEndurancePlanet when you shop online! Openyour  Amazon  pageviaEP when you do your online shopping—just click the link orthebanner on our sidebar. One extra click, zero added fees,anda bit of extra support to the show. Alsoh eadto  enduranceplanet.com/shop  and check out the products and serviceswelove including top-...