Endurance Planet

Sponsor: Head to the EP Shop page where you can find products and services we’ve tested and come to love, and when you shop through us you not only support the show but you can have the peace of mind that we’ve done the work to find the best of the best out there for health-minded high-performing athletes. Like Sound Probiotics – EP fans save 10% and get free shipping. Sound Probiotics is th...

Sponsor: This episode is brought to you by BodyHealth, the makers of PerfectAmino , an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports; and all of us over at EP have used in our athletic careers. We are joined by Brad...

Sponsor: Inside Tracker is an awesome service to use for convenient and informative blood testing geared toward athletes. You can get up to 30 biomarkers tested and more on your journey to bettering performance. Use code “enduranceplanet” for a 10% discount. In the episode of Ask the Coaches with Brock and Lucho , we answer listener questions about: is it bad to train in zone 3, how to...

Sponsor: Head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast so we can continue to provide you with great content always for free… Get started now on the...

Sponsor: This episode is brought to you by BodyHealth , the makers of PerfectAmino , an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports, and all of us over at EP have used in our athletic careers. PerfectAmino now com...

Sponsor: Inside Tracker is an awesome service to use for convenient and informative blood testing geared toward athletes. You can get up to 30 biomarkers tested and more on your journey to bettering performance. Use code “enduranceplanet” for a 10% discount. Sponsor: If you haven’t already, check out  Thrive Market , which is basically Costco meets Whole Foods meets Amazon. Sign...

Sponsor: This episode is brought to you by BodyHealth , the makers of PerfectAmino , an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports, and all of us over at EP have used in our athletic careers. In this episode of A...

Sponsor: Head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centred around helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast so we can continue to provide you with great content always for free… Get started now on the...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking to burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disco...

Sponsor: PerfectAmino comes in a sugar-free powder form that’s great for those who don’t like pills and/or want something tasty to mix in your workout drink, smoothie, or pre- and post-workout fuel! PerfectAmino , whether powder or pill-form , is an athlete’s secret weapon featuring all the essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. BodyH...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking to burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disco...

Sponsor: Inside Tracker is an awesome service to use for convenient and informative blood testing geared toward athletes. You can get up to 30 biomarkers tested and more on your journey to bettering performance. Use code “enduranceplanet” for a 10% discount. We’re back with Tawnee interviewing our good friend, Dr. Phil Maffetone. On this show we discuss ways that you can ADD beat...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking to burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disco...

Sponsor: Head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast so we can continue to provide you with great content always for free… Get started now on the...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disc...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disc...

Sponsor: This episode is brought to you by BodyHealth , the makers of PerfectAmino , an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports, and all of us over at EP have used in our athletic careers. And did you know tha...

Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% discou...

Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% discou...

Sponsor: Check out the new highly anticipated HealthFit University and how you can join this aerobic revolution. Health Fit U is led by health and fitness experts Dr. Mark Cucuzzella, Dr. Phil Maffetone, Ian Adamson, Jeff Vernon, Robin Desjardins and EP’s own Tawnee Gibson. Whether you’re a healthcare professional, fitness coach, trainer, or recreational or competitive athlete, HealthFit U is open...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disc...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disc...

Sponsor: This episode is brought to you by  Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% dis...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% disc...

Sponsor: This episode is brought to you by  Generation UCAN Superstarch , the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now . You can also use the code “enduranceplanet” if you’re shopping at generationucan.com for that 15% dis...