Endurance Planet

Sponsor: Thorne supplements help athletes meet their unique needs. And many of Thorne ’s supplements are NSF certified. So let’s make sure you’re not running yourself into any deficits—this list is a good place to start:  Magnesium Bisglycinate Stress B Complex Vitamin D/K2 drops Multivitamin Elite Prenatal Meriva L-Glutamine BioGeset  Go ahead, click on each supplement if you’re curious to...

Sponsor: This episode is brought to you by the UCAN, the only sports fuel of its kind and a fuel that helps you thrive via stable blood sugar, metabolic efficiency and more. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN has done it again and come out with Edge, a Superstarch-powered energy gel! But this is...

Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN is also a fantastic fuel option outside of training, or even for kids and general health enthusiasts— UCAN products make a great clean snack and food source that you can trust to help keep blood sugar...

Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN is also a fantastic fuel option outside of training, or even for kids and general health enthusiasts— UCAN products make a great clean snack and food source that you can trust to help keep blood sugar...

Sponsor:   Living longer and better all starts with a number. But not the number you might think. At least according to people at InsideTracker   . InsideTracker   was founded by leading scientists in aging, genetics, and biometric data from MIT, Tufts, and Harvard. Using their patented algorithm, they can analyze your body’s data and offer you a clearer picture than you’ve ever had before of what...

Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN is also a fantastic fuel option outside of training, or even for kids and general health enthusiasts— UCAN products make a great clean snack and food source that you can trust to help keep blood sugar...

Sponsor: One of the newest additions to our Shop page is Fullscript , an online dispensary with professional, high-quality supplements from a verified distributor. When you sign up for Fullscript through EP you can get 10% off thousands off supplements from hundreds to the top brand names like Nordic Naturals, Pure Encapsulations, and Designs for Health. When you buy supplements from a trusted sou...

Sponsor:   Living longer and better all starts with a number. But not the number you might think. At least according to people at InsideTracker   . InsideTracker   was founded by leading scientists in aging, genetics, and biometric data from MIT, Tufts, and Harvard. Using their patented algorithm, they can analyze your body’s data and offer you a clearer picture than you’ve ever had before of what...

Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN is also a fantastic fuel option outside of training, or even for kids and general health enthusiasts— UCAN products make a great clean snack and food source that you can trust to help keep blood sugar...

Sponsor: Thorne supplements help athletes meet their unique needs. And many of Thorne ’s supplements are NSF certified. So let’s make sure you’re not running yourself into any deficits—this list is a good place to start:  Magnesium Bisglycinate Stress B Complex Vitamin D/K2 drops Multivitamin Elite Prenatal Meriva L-Glutamine BioGeset  Go ahead, click on each supplement if you’re curious to...

Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN now has a few new flavors of energy bars for you to try—salted peanut butter, chocolate almond butter and cherry almond—and new energy powders enhanced with your choice of plant-based pea...

Sponsor: This episode is brought to you by  UCAN , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has a few new flavors of energy bars for you to try—salted peanut butter, chocolate almond butter and cherry almond—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per servi...

Sponsor: This episode is brought to you by   InsideTracker . IT recently launched their new and improved InnerAge 2.0, an  ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their InnerAge package here . InnerAge 2.0 is different from our biological age, and instead uses biomarkers to assess our health and age from the inside, something we have...

Sponsor: Special announcement: Take Advantage of InsideTracker’s BEST DEAL of the year and Take Control of your health and wellness with $200 off Ultimate Plan, their most comprehensive package. Use Code: GIFTFROMEP at InsideTracker . This sale is only offered for a limited time so act now. It couldn’t be better timing to grab this deal — Our friends at InsideTracker have launched thei...

Sponsor: Special announcement: Go to info.insidetracker.com/ earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year… it’s coming soon! In the meantime, have you heard? Our friends at InsideTracker have launched their new and improved InnerAge 2.0, an  ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their ...

Sponsor: Our friends at InsideTracker have launched their new and improved InnerAge 2.0, an  ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their InnerAge package here . InnerAge 2.0 is different from our biological age, and instead uses biomarkers to assess our health and age from the inside, something we have the power to influence, chang...

Sponsor: Our friends at InsideTracker have launched their new and improved InnerAge 2.0, an  ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their InnerAge package here . InnerAge 2.0 is different from our biological age, and instead uses biomarkers to assess our health and age from the inside, something we have the power to influence, chang...

Sponsor: Our friends at InsideTracker have launched their new and improved InnerAge 2.0, an  ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their InnerAge package here . InnerAge 2.0 is different from our biological age, and instead uses biomarkers to assess our health and age from the inside, something we have the power to influence, chang...

Sponsor: Be sure to open Amazon via enduranceplanet.com —it’s just one extra click to link to Amazon through the ads on the sidebar banner or the Amazon search bar (to the right of the page), or click the Amazon links in the show notes. Thanks for supporting the show! Sponsor: This episode is brought to you by  UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health ent...

Sponsor: Thorne supplements help athletes meet their unique needs. And many of Thorne ’s supplements are NSF certified. So let’s make sure you’re not running yourself into any deficits—this list is a good place to start:  Magnesium Bisglycinate Stress B Complex Vitamin D/K2 drops Multivitamin Elite Prenatal Meriva L-Glutamine Bio-Gest  Go ahead, click on each supplement if you’re curious to...

Sponsor: This episode is brought to you by  UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavors of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per serving! E...

Sponsor: Body Health ’s PerfectAmino® 300-count Tablets are NSF Certified for Sport, so you can trust that they’re clean and free form contaminants and banned substances. What you see is what you get. Please note: at this time it’s just the PerfectAmino® 300 count bottles that are NSF certified but all PerfectAmino® is made under the same roof with the same standards.  PerfectAmino helps you fight...

Sponsor: This episode is brought to you by  UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavors of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per serving! *...

Sponsor: If you haven’t visited our shop page lately, why not check it out and see if there is a brand or service that fits into your needs this season.  Like how about finally getting that blood work done you know you need, and making it easy and hassle free by ordering your labs through Inside Tracker , which is geared toward athletes with up to 43 biomarkers that you can test. Get 10% off Insid...

Sponsor: Body Health ’s PerfectAmino® 300-count Tablets are NSF Certified for Sport, so you can trust that they’re clean and free form contaminants and banned substances. What you see is what you get. Please note: at this time it’s just the PerfectAmino® 300 count bottles that are NSF certified but all PerfectAmino® is made under the same roof with the same standards.  PerfectAmino helps you fight...