Endurance Planet

Sponsor: One of the newest additions to our Shop page is Fullscript , an online dispensary with professional, high-quality supplements from a verified distributor. When you sign up for Fullscript through EP you can get 10% off thousands of supplements from hundreds to the top brand names like Nordic Naturals, Pure Encapsulations, and Designs for Health. When you buy supplements from a trusted sour...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavor of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per s...

Sponsor: Our shop page includes the gold-standard supplements by Thorne Research that athletes trust. Whether for performance, improving wellbeing or enhancing health (or all of the above) Thorne Research will have a formula that fits your needs and it’ll be backed by clinical research and 100% quality. Some of our favorites by Thorne include Multivitamin Elite , Vitamin D/K2 drops , Basic Prenata...

Sponsor: You hear us talk about UCAN all the time. Many of our athletes and listeners swear by it. How about you? Maybe you’re ready to try UCAN but don’t know where to start? We have the perfect solution: Click here to get more than 50% off your UCAN Tri Starter pack . The Tri Starter Pack includes a sample of all the best UCAN products for just $15, normally $30. This deal is exclusi...

Sponsor: Body Health ’s PerfectAmino® 300-count Tablets are NSF Certified for Sport, so you can trust that they’re clean and free form contaminants and banned substances. What you see is what you get. Please note: at this time it’s just the PerfectAmino® 300 count bottles that are NSF certified but all PerfectAmino® is made under the same roof with the same standards.  PerfectAmino helps you fight...

Sponsor: One of the newest additions to our Shop page is Fullscript , an online dispensary with professional, high-quality supplements from a verified distributor. When you sign up for Fullscript through EP you can get 10% off thousands off supplements from hundreds to the top brand names like Nordic Naturals, Pure Encapsulations, and Designs for Health. When you buy supplements from a trusted sou...

Sponsor: If you haven’t visited our shop page lately, why not check it out and see if there is a brand or service that fits into your needs this season.  Like how about finally getting that blood work done you know you need, and making it easy and hassle-free by ordering your labs through Inside Tracker , which is geared toward athletes with up to 43 biomarkers that you can test. Get 10% off Insid...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavor of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per s...

Sponsor: One of the newest additions to our Shop page is Fullscript , an online dispensary with professional, high-quality supplements from a verified distributor. When you sign up for Fullscript through EP you can get 10% off thousands off supplements from hundreds to the top brand names like Nordic Naturals, Pure Encapsulations, and Designs for Health. When you buy supplements from a trusted sou...

Sponsor: Be sure to open Amazon via enduranceplanet.com —it’s just one extra click to link to Amazon through the ads on the sidebar banner or the Amazon search bar (to the right of the page), or click the Amazon links in the show notes. Thanks for supporting the show! We are back with Dr. Phil Maffetone to discuss some of his new published articles and help you get to the bottom of your seasonal a...

Sponsor: Body Health ’s PerfectAmino® 300-count Tablets are NSF Certified for Sport, so you can trust that they’re clean and free form contaminants and banned substances. What you see is what you get. Please note: at this time it’s just the PerfectAmino® 300 count bottles that are NSF certified but all PerfectAmino® is made under the same roof with the same standards.  PerfectAmino helps you fight...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavor of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per s...

Sponsor: Head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use, and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Like how about finally getting that blood work done you know you need, and making it easy and hassle-free by ordering your labs through Inside Tracker , which is geared toward ath...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has two new flavor of energy bars for you to try—salted peanut butter and chocolate almond butter—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each option packing 20g protein per s...

Sponsor: One of the newest additions to our Shop page is Fullscript , an online dispensary with professional, high-quality supplements from a verified distributor. When you sign up for Fullscript through EP you can get 10% off thousands off supplements from hundreds to the top brand names like Nordic Naturals, Pure Encapsulations, and Designs for Health. When you buy supplements from a trusted sou...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has energy powders enhanced with plant-based pea protein or whey protein, each option packing 20g protein per serving! And keep an eye out for new bars launching soon. EP fans get 15% off UCAN, click to activate your discount and shop now ....

Sponsor: Be sure to open Amazon via enduranceplanet.com —it’s just one extra click to link to Amazon through the sidebar banner or search bar (to the right of the page) or click the Amazon links in the show notes. Thanks for supporting the show. We’re joined by  Brie Wieselman , a functional medicine practitioner from Santa Cruz, CA, who runs a successful online clinic with other clinicians servin...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has energy powders enhanced with plant-based pea protein or whey protein, each option packing 20g protein per serving! And keep an eye out for new bars launching soon. EP fans get 15% off UCAN, click to activate your discount and shop now ....

Sponsor: Our shop page includes the gold-standard supplements by Thorne Research that athletes trust. Whether for performance, improving wellbeing or enhancing health (or all of the above) Thorne Research will have a formula that fits your needs and it’ll be backed by clinical research and 100% quality. Some of our favorites by Thorne include Multivitamin Elite , Vitamin D/K2 drops , Basic Prenata...

Sponsor: This episode is brought to you by Generation UCAN Superstarch , the fat-burning fuel of choice for endurance athletes and health enthusiasts. Keep an eye out for new bars and protein-enhanced powders being launched by UCAN soon! EP fans get 15% off UCAN, shop now . You can also use the code “enduranceplanet19” if you’re shopping at generationucan.com for that same 15% di...

Sponsor: Body Health ’s PerfectAmino® 300-count Tablets are NSF Certified for Sport, so you can trust that they’re clean and free form contaminants and banned substances. What you see is what you get. Please note: at this time it’s just the PerfectAmino® 300 count bottles that are NSF certified but all PerfectAmino® is made under the same roof with the same standards.  PerfectAmino helps you fight...

Sponsor: You hear us talk about UCAN all the time. Many of our athletes and listeners swear by it. How about you? Maybe you’re ready to try UCAN but don’t know where to start? We have the perfect solution: Click here to get more than 50% off your UCAN Tri Starter pack . The Tri Starter Pack includes a sample of all the best UCAN products for just $15, normally $30. This deal is exclusi...

Compassion and Social Connections To Enhance Performance (And Boost Health & Longevity)

Sponsor: You hear us talk about UCAN all the time. Many of our athletes and listeners swear by it. How about you? Maybe you’re ready to try UCAN but don’t know where to start? We have the perfect solution: Click here to get more than 50% off your UCAN Tri Starter pack . The Tri Starter Pack includes a sample of all the best UCAN products for just $15, normally $30. This deal is exclusi...

Are Your Symptoms Histamine Intolerance? Plus: Hair Loss in Women (Reasons and Fixes), and Cutting Food Costs While Keeping Quality High