Derik Edan

End Of Suffering

Health EN ↓ 34 episodes

Yoga & Free Guided MeditationsThere is an old Zen story of a turtle and a fish. The turtle lived on land as well as in the water while the fish only lived in the water. One day, when the turtle had returned from a visit to the land, he told the fish of his experiences. He explained that creatures walked rather than swam. The fish refused to believe that dry land really existed because that was something beyond his own experience. In the same way, people may not have experienced the end of suffering, but it does not mean that the end of suffering is not possible. The end of suffering is the fin...

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Author

Derik Edan

Episodes

034 End Of Suffering Re-Launch! 06.05.2025 5:49

After a 2-year hiatus, we are officially back with The End of Suffering! In these past couple of years I have started a Yoga school called Yoga Mārga School, you can join us for free weekly asana classes using this link: https://www.skool.com/ymc/about Don't forget to follow our instagram @endofsuffering.ai And as aleays please consider subscribing and leaving a review. It really helps us to s...

033 Serenity Tedesco, Yoga Scholar + Writer, On discovering Yoga, her experiences abroad and the meaning of service 12.11.2022 41:10

Welcome to End Of Suffering! I had the privilege of interviewing one of my dear friends and fellow seeker on the path to liberation. Serenity Tedesco is a published writer, social justice activist, transformational life coach, and scholar-practitioner of the yoga traditions. She earned her Master of Arts in Yoga Studies at Loyola Marymount University where she completed research focused on philoso...

032 15 Min Meditation 29.09.2022 14:48

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. Another short 15min Meditation where we continue to build and maintain the habit of sitting and observing the breath. _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes &...

031 15 Min Meditation 26.09.2022 13:33

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. 10min Guided Meditation to get your week started. _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: derik...

030 30 Day Meditation Challenge Day 30! 13.09.2022 30:01

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. Today is the last day of our 30 Day Meditation Challenge. Congratulations if you have made it this far! Remember it’s never too late to begin again. _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available p...

029 30 Day Meditation Challenge Day 29 12.09.2022 21:01

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 29 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

028 30 Day Meditation Challenge Day 28 11.09.2022 20:21

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 28 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

027 30 Day Meditation Challenge Day 27 22.08.2022 15:17

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 27 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

026 30 Day Meditation Challenge Day 26 22.08.2022 15:17

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 26 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

025 30 Day Meditation Challenge Day 25 16.08.2022 20:58

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 25 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

024 30 Day Meditation Challenge Day 24 15.08.2022 20:33

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 24 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

023 30 Day Meditation Challenge Day 23 27.07.2022 13:29

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 23 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

022 30 Day Meditation Challenge Day 22 26.07.2022 15:11

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 22 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now...

021 30 Day Meditation Challenge Day 21 23.07.2022 14:12

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 21 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now...

020 30 Day Meditation Challenge Day 20 20.07.2022 12:24

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 20 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now...

019 30 Day Meditation Challenge Day 19 18.07.2022 14:14

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 19 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now...

018 30 Day Meditation Challenge Day 18 14.07.2022 10:08

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 18 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now...

017 30 Day Meditation Challenge Day 17 08.07.2022 11:49

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 17 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation...

016 30 Day Meditation Challenge Day 16 06.07.2022 11:38

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 16 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation...

015 30 Day Meditation Challenge Day 15 06.07.2022 16:09

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 15 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation...

014 30 Day Meditation Challenge Day 14 03.07.2022 11:14

FREE Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 14 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. ...

013 30 Day Meditation Challenge Day 13 22.06.2022 10:18

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 13 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

012 30 Day Meditation Challenge Day 12 21.06.2022 12:30

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. After a short pause we are back to our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all...

011 30 Day Meditation Challenge Day 11 16.06.2022 11:24

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 11 of our 30 Day Meditation Challenge. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching....

010 30 Day Meditation Challenge Day 10 14.06.2022 13:35

FREE Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 10 of our 30 Day Meditation Challenge, audio quality dramatically improves compared to previous episodes. ENJOY! _____________________________ Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A _____________________________ 2022 UPDATE: I am now availabl...