Empowering Family Health

Ep#89 Unlocking the Brilliance of Your Teenager with Clare Ford, Expert Educator Unlock your child’s unique learning style. Discover the missing element required to elevate your family’s intellectual and emotional growth. Understand on a deeper level what success really looks like and know the ONE key question to ask to ensure motivation, fulfillment and success Discover the three things your teen...

In this exciting episode we delve into the fascinating world of age reversal and cellular health of the brain with our passionate and highly knowledgeable guest, Deborah Drummond. She discovered her love for natural wellness in her 20s and, nearly two decades ago, she fell in love with the intricacies of brain health. With years of dedication, she has unravelled the secrets to helping you not only...

Are you ready to embark on a journey towards optimal well-being, empowerment, and balance in your life with hormone harmony?  I'm your podcast host, Johann Callaghan, of Empowering Family Health. In this episode, 🎙️we'll be unravelling the mysteries of oestrogen dominance, discussing the significance of detoxing for women, discovering the power of herbs for hormone balancing, and so much...

Ep#88 How To Sleep Better with Perimenopause | Jennifer Woodward Jennifer  couldn’t sleep, her hair was falling out, her mood and libido fell apart. She was incredibly malnourished, her digestion was a mess, she wasn’t losing weight. After doing her own lab tests, Jennifer noticed so much internal dysfunction going on in her body, with bacterial and gut infections, food sensitivities, hormone imba...

Ep#87 In this video, we're going to discuss the power of grounding and earthing and Michael Cason shares 'How Earthing Changed my Life'. Earthing can help improve your health, energy levels, mood and so much more... Grounding has been shown to have a wide range of benefits, including more energy, better mood, and even anti-inflammatory effects. If you're looking to improve your...

Karina Murray founded AUNUA (A new you), initially as a personal development program for women. Her focus shifted after feeling disheartened by the lack of resources and uncertainty facing children. It became Karina’s compelling mission to help children which developed into many projects including Aunua Global.  Karina shares her story, her vision, and her hope for the future in this powerful inte...

In this episode, Eva Vennari, a mineral specialist practitioner and founder of the Elevate Institute, discusses how to stop fatigue and reverse burnout, as well as how to restore balance and energy to your body so that you can begin to heal yourself. We discuss what mineral balancing is and why it is essential for energy and reversing burnout. Also, how to stress less and improve your metabolism t...

In this video, Travis Robbins discusses, "Resetting the Human Condition." Together we discusses the concept of Reconnecting with our Humanity, in order to reset the human condition and restore balance to the global ecosystem. If you're interested in learning more about the worlds longest walkable road, or Reconnecting with our Humanity, be sure to check out this video! After a downw...

In this episode, I’m speaking with Cody Wasial, The Cody Factor, founder & Creator of Soul Sprout. If you're looking for ways to develop a deeper self-love, then this video is for you! I'll be discussing how to speak to the seeds of your soul, how to ignite the fire within, and how to cultivate a deeper self love. By doing this, you'll be on your way to becoming the person you w...

In this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund discusses how resilience can help you bounce back from tough times and help you and your children to thrive. This is a talk that will change the way you think...

In this episode of the Empowering Family Health podcast, we're talking with Lydia Harden about the importance of getting good sleep for children and parents. Lydia Harden is a Pediatric Sleep Consultant and a Newborn Care Specialist who is passionate about helping families get the sleep they need to be healthy. In this episode, we discuss the the POWER of sleep training, the issue of chronic...

Are you always negotiating? In this powerful video, Greg Williams, The Master Negotiator and Body Language Expert, shares how to negotiate powerfully and use body language to get what you want. You are always negotiating, whether you're shopping for groceries, trying to get a better deal on a car or even negotiating with your children. You are always negotiating, whether you know it or not. G...

In this episode, with Mental Health Wellness Coach, Jeffrey E. Berger, we will discuss the relationship between mental health and physical health, gut-brain health and how microbiome is playing a role. In fact almost every disease has scientific reports on the relationship of the microbiome. We also discuss the concept of  and how it can impact mental health; anxiety, depression and suicide. In ad...

In this episode, Susan Steele shares her story breaking through dyslexia, ADHD and sensory processing issues. She shares the strategies she has used to overcome these challenges and teach others how to do the same. Whether you have dyslexia, ADHD or another neurodivergence, it's essential to understand how your unique experiences impact your learning and performance. Susan Steele shares her s...

In this episode, we'll be talking with Dr Joe Casciani, a Clinical Psychologist and Health Consultant, about how he's helped families achieve long lives and successful aging. We'll be discussing the tools and strategies that Joe has used to help family members achieve a healthy lifestyle and successful aging. From clinical consulting and training to increasing lifespan and improving...

In this episode, Tara Gallagher, mindset coach, will show you how to change your self-image. Tara will help you to understand the power of limiting beliefs, change your mind, and cultivate an authentic, powerful self-image. Tara will teach you how to understand and work with your strengths, and how to use these tools to transform your life for the better. If you're looking to change your life...

In this episode, Denise shares how to get more accomplished in your fitness regime or rehabilitation if you tune-up your health and the nervous system first before doing anything else....and it's so easy! Even if you don't need to get stronger or reduce chronic muscular pain, it also helps with aging gracefully, and who doesn’t want that! Denise shares so many Muscle Tuning tips anyone c...

Ep#74 Preventing Cardiovascular Disease and Improving Circulation | Keith Robinson There is no one-size-fits-all answer to living a long, healthy life, but one important step you can take to improve your cardiovascular health is to prevent cardiovascular disease. In this video, Keith Robinson discusses the various ways you can prevent cardiovascular disease and improve your circulation. Keith give...

Ep#71 Healing Through Creative Art | Angela Peacock | Empowering Family Health Welcome to this week's episode of the podcast, where we will be discussing how to use art to express trauma in a meaningful and effective way. We will explore how art can be used to process and cope with trauma, as well as how to use it to create a sense of understanding and connection with others. We will also dis...

In this episode we will be talking about breaking free from negative self-talk with belief. How you can thrive in your life and business by believing in yourself, being authentic and doing no harm to anyone. Joe Dalton is an expert, trusted advisor, coach, and consultant. He specialises in helping business owners and entrepreneurs transform their approach to life and business in a way that is so u...

Ep#73  How To Have A Healthy Wealthy Life | Karl Davidson. Today on the show we will be taking about financial anxiety and sleep, detaching emotions from money, how you can make money while you sleep, how to be abundant and successful, and How To Have A Healthy Wealthy Life. Karl Davidson is a Money Mindset Coach, NLP Practictioner & Philantropist. He has 11 years experience as a professional...

Today I am joined by Aideen Schweppe, she is a Lymphedema Therapist and Patient Educator, Personal Trainer and Yoga Instructor, and has been treating conditions of the lymphatic system in her clinical practice for 14 years. She's on a one-woman mission to address the information gap around cancer treatment and it's role in causing Lymphedema, plus all the things you can do at home to car...

Aislíng Owens Nash is a mum of 3 and carer as well as founder of The Love Life Community. She is also the local leader for the Mums in Business International North Kildare and Dublin Community as well as the Head Leader for Mums in Business International for Ireland and Northern Ireland. In this episode, we will be speaking about a collaboration myself and Aisling have taken on to help raise much...

Today, I am speaking with Colm O Brien, who works with the charity organisation, CARI (Children At Risk in Ireland). Colm is extremely passionate about the work he does with CARI who help support children who have experience child sexual abuse and their families. The purpose of this conversation is to help raise awareness of the organisation and the much needed funds to help see more children and...

How our life only truly makes sense once we learn about Coming Home To Ourselves. Mark finally made the escape from the corporate world, leaving a senior manager role, to make a very natural transition into serving and helping people. Mark is a life, executive and wellbeing coach, as well as a NLP practitioner and a public speaker. He is a survivor of the corporate world and now helps people devel...