Empowered Wellness with Dr. Lwanga

Join us for an insightful conversation with Dr. Tolulope Olabintan, a Board-Certified Physician and Lifestyle Medicine expert, as we explore the connection between mindset and longevity. 🌟 Connect with Dr. Tolulope Olabintan: Website: https://www.livingspringmedicals.com/   Instagram: @dr_olabintanmd YouTube: @dr_olabintanmd About Dr. Lwanga & South End Medical Dr. Anita Lwanga is an Internal...

Join us for an insightful conversation with Coach Jorge Tapias as he shares expert advice on building muscle through the power of proper nutrition. 🍎 Whether you're looking to gain strength or enhance your overall wellness, this episode is packed with valuable tips to help you reach your goals. 🌟 Connect with Jorge Tapias: Website: https://emptyyourbucketplan.com/   Instagram: @emptyyourbuck...

Join us for an empowering episode with Dr. Michelle Quirk, a board-certified pediatrician and certified run coach, as she shares expert tips on making running easy, fun, and sustainable! 🏃‍♀️ Learn how to build a lifelong love of running with practical strategies that fit into any busy lifestyle.  🌟 Connect with Dr. Michelle Quirk: Website: https://mindful-marathon.com/ Podcast: Mindful Marathon...

Join us for an insightful conversation with Concita Thomas, Food & Fitness Strategist, as she shares practical strategies for sustainable weight loss and fitness. Learn how to create lasting habits that fit into your busy life and help you feel your best. 🌟 Connect with Concita Thomas: Website: concitathomas.com   Instagram: @concitathomas About Dr. Lwanga & South End Medical Dr. Anita Lw...

Join us for an inspiring session with Mahlohonolo Andrews, a fitness trainer and mom of 4, as she shares practical tips on nutrition, fitness, and building a healthy lifestyle. 🌟 Connect with Mahlohonolo Andrews: Find her on Instagram, Facebook, and Threads at @hlosquared About Dr. Lwanga & South End Medical Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, S...

🎙️ Join us for an enlightening episode with Dr. Stombaugh, a family medicine physician and obesity medicine expert! 🌟Explore practical, evidence-based approaches to managing weight, enhancing health, and empowering your wellness journey. 🌿⚖️ 🌟 Connect with Dr. Sarah Stombaugh: Website: sarahstombaughmd.com   Instagram: @sarahstombaughmd Conquer Your Weight Podcast: https://open.spotify.com/show...

Join us for an informative session with Dr. Karen Kaufman, who will be sharing practical tips on identifying and managing allergies! Learn how to recognize symptoms, explore treatment options, and make simple changes to improve your well-being. 🌿 🌟 Connect with Dr. Karen Kaufman: Website: kaufmanallergy.com Instagram: @dr.kaufmanallergy  Facebook: https://www.facebook.com/kaufmanallergy   About...

Join us for an insightful session with Dr. Brenda Dintiman, a dermatologist, as she shares expert tips on skin care, how life and skin change with time, and how to navigate skin care through the years. 🌿 Get ready to learn a dermatologist’s guide to maintaining healthy, glowing skin at every stage of life! 🌟 Connect with Dr. Brenda Dintiman: Website: dermutopia.com Instagram: @dermutopiadermatol...

Your Wellness Journey Starts Here! ✨ Get ready for Empowered Wellness with Dr. Lwanga! This podcast brings you in-depth conversations with top health and fitness experts, offering practical guidance and inspiration for your well-being.