Jemima Blazdell and Emma Starling
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '...
Author
Jemima Blazdell and Emma Starling
Category
Podcast website
Latest episode
May 15, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Emotions: Unlocked - Series 1 Episode 2 - Pain 03.11.2023 47:06
Exploring Pain and Emotions! In this episode of Emotions Unlocked, we delve deep into understanding the emotion of pain, especially during midlife years. We shed light on the mind-body connection, implying how the body communicates about an individual's emotion using pain as a medium. Emma introduces the concept of 'Imagineering', a process she uses as part of her EFT (Emotional Fr...
Emotions: Unlocked - Series 1 Episode 1 - Fear 10.10.2023 43:39
All our emotions have a purpose and none of them are more motivating than fear. It's what has driven evolution and our survival. There are hundreds of specific fears - fear of flying, fear of the dark, fear of failure - and all of them have an impact on your thoughts and therefore behaviour. You will be amazed at how your previous experiences are still impacting your present day. This episo...
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