Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1297 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Be sure to visit the podcast's website and support the creator: heatherchauvin.com

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Episodes

084: Trust yourself, trust the process (because I said so). 24.05.2016 10:14

I started this episode with a 'topic' in mind but those words didn't come out of my mouth. If I 'forced' myself to talk about that topic it would have left pushed and fake. Learning to trust yourself and trust the process created flow and ease in your life. It's all a process and I am so far from perfect. We are human. Welcome to the human experience. SPONSOR: Transform your health and...

083: Feeling SELFISH is bullshit (consider the side effects) 20.05.2016 14:45

Feeling selfish for talking care of yourself is bullshit. When you stop listening to WHO everyone else wants you to be and you start talking care of yourself and coaching others to do the same, you see how true transformation happens. It all starts with you. SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvi...

082: Emotional Freedom. What the F#$% does that even mean? 18.05.2016 13:10

EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching m...

081: How YOU treat others matters more than you think it does. 16.05.2016 15:17

Your vibe attracts your tribe. Your energy matters. YOU MATTER. Treat yourself with respect. EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The...

080: What Jennifer Lopez taught me about being a woman. 15.05.2016 13:04

Jennifer Lopez - Ain't Your Mama VIDEO. Apply Today. July 15-17th Sun and Soul Retreat www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincon...

079: There're no such thing as a 'Celebrity' 12.05.2016 9:43

ACTION STEP: Where in your life do you not feel full self expressed? READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB commun...

078: Why you invest and might not follow through. 10.05.2016 4:58

Check out Brain Balance www.brainbalancecenters.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL...

077: My Mother's Day Wish For You 07.05.2016 3:48

Interested injoining us for the Sun and Soul PeleeRetreat this summer July15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now acceptingapplications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/cha...

076: Why I'm becoming obsessed with running long races. 03.05.2016 17:01

075: MIIC Client Testimonial 26.04.2016 18:05

Podcast a day challenge 14/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges i...

074: MIIC Mastermind Client Testimonial 25.04.2016 14:54

Podcast a day challenge 13/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges i...

073: Your desire leads to joy 24.04.2016 3:20

Podcast a day challenge 12/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges i...

072: The fear of saying YES 23.04.2016 7:40

Podcast a day challenge 11/14 Book reference: Year of Yes Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here...

071: MIIC Mastermind Client Testimonial 22.04.2016 23:53

Podcast a day challenge 10/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges i...

070: Your life purpose is NOT to be a maid. 22.04.2016 5:25

Podcast a day challenge 9/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in...

069: Turn your do, do, do into be, be, be 20.04.2016 6:24

Podcast a day challenge 8/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in...

068: Let it flow to let it go. 19.04.2016 4:57

Podcast a day challenge 7/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in...

067: Creating your Kick ASS Life With Andrea Owen 16.04.2016 43:08

Podcast a day challenge 6/14 In today's podcast I interview Andrea Owen, author, coach and mama. Check out her website here: www.yourkickasslife.com Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for...

066: ROI of investing in yourself (time, money and energy) 15.04.2016 13:35

Podcast a day challenge 5/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in y...

065: Becoming a leader in your life (Interview with Anne Marie Fortner) 14.04.2016 42:33

Podcast a day challenge 4/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: w...

064: The lesson in give, give, give (get). 13.04.2016 8:42

Day 2/14 for my two week episode challenge. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing paren...

063: The truth about finding your purpose 12.04.2016 7:47

062: Elizabeth Gilbert's NOT THIS -- game changing brilliance. 11.04.2016 15:06

Day 1/14 for my two week episode challenge. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN READY TO TAKE IT TO THE NEXT STEP? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisinco...

061: A mothers journey to understand and support her daugther 06.04.2016 46:40

In this episode, I interview Sandra Fazio, we discuss... * Why our children pick us to be their parent. * How she is support her daughter who was diagnosed with Sensory Processing Disorder. * The greatest investment she ever made in herself and her family's life. CONNECT WITH SANDRA http://theconsciousparentblog.com/ http://theconsciousparentblog.com/power-self-beliefs/ Join the challen...

060: Understanding Sensory Processing Disorder 04.04.2016 14:09

In this episode, I discuss... * Signs of sensory processing disorder. * Why it's not your fault. * How you can support your children without fixing them. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing pa...