Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1280 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Episodes

067: Creating your Kick ASS Life With Andrea Owen 16.04.2016 43:08

Podcast a day challenge 6/14 In today's podcast I interview Andrea Owen, author, coach and mama. Check out her website here: www.yourkickasslife.com Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for...

066: ROI of investing in yourself (time, money and energy) 15.04.2016 13:35

Podcast a day challenge 5/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in y...

065: Becoming a leader in your life (Interview with Anne Marie Fortner) 14.04.2016 42:33

Podcast a day challenge 4/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: w...

064: The lesson in give, give, give (get). 13.04.2016 8:42

Day 2/14 for my two week episode challenge. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing paren...

063: The truth about finding your purpose 12.04.2016 7:47

062: Elizabeth Gilbert's NOT THIS -- game changing brilliance. 11.04.2016 15:06

Day 1/14 for my two week episode challenge. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN READY TO TAKE IT TO THE NEXT STEP? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind . www.momisinco...

061: A mothers journey to understand and support her daugther 06.04.2016 46:40

In this episode, I interview Sandra Fazio, we discuss... * Why our children pick us to be their parent. * How she is support her daughter who was diagnosed with Sensory Processing Disorder. * The greatest investment she ever made in herself and her family's life. CONNECT WITH SANDRA http://theconsciousparentblog.com/ http://theconsciousparentblog.com/power-self-beliefs/ Join the challen...

060: Understanding Sensory Processing Disorder 04.04.2016 14:09

In this episode, I discuss... * Signs of sensory processing disorder. * Why it's not your fault. * How you can support your children without fixing them. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing pa...

059: To work or not to work? 01.04.2016 7:13

In this episode, I discuss... * Stay at home or start working? * Why it doesn't really matter if you work or not but what DOES matter. * Your most important job of all. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of...

058: Fear and Parenting. Know the difference. 30.03.2016 6:25

In this episode, I discuss... * How fear based marketing is causing parents to become helicopter parents. * Why you just showing up is ENOUGH. * DNA can be changed. Anything is possible. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the pri...

057: Depression is a symptom not a disease. 29.03.2016 10:24

In this episode, I discuss... * My new favourite book that will change how you view depression. * How this will view your current life situation. * Why depression should be a hint that change needs to happen. Dr. Kelly Brogan website The book: A Mind Of Your Own NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of c...

056: It's all an emotional process 23.03.2016 10:16

In this episode, I discuss... * It's all an emotional process. The life, the parenting, the goals. How to make it all happen. * What my first coach told me that brought me to tears. * Why I keep moving forward. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challe...

055: Doing this ONE thing can shift how you feel everyday. 22.03.2016 6:28

In this episode, I discuss... * What is a Conscious Observer? * How can this help your parenting? * How coffee taught me a lesson about my parenting. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing pa...

054: Never forget the REAL reason why you care. 17.03.2016 13:11

In this episode, I discuss... (and cry) * Why we can't give up on our children. * Why we can't give up on ourselves. * Why excuses are a social acceptable way out. Resources: A Human Project https://www.ahumanproject.com Wesley Chapman's FB page. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of gam...

053: How To Get Unstuck 11.03.2016 5:45

In this episode I discuss... * Why lucky IS a choice. * One question to ask yourself - that may help you get your butt in gear. * why inaction IS an action. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? The Next round of...

052: How To Live On Purpose 09.03.2016 9:39

In this episode I discuss... * What is means to live on purpose. * My story on living my default - and how this was causing dis-ease in my family. * Getting clear on what you want - and why this is important to your health. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents C...

051: Indecision will kill your dreams 08.03.2016 8:53

In today's episode I talk about... * Why sitting on the fence will keep you stuck and miserable. * How to get started - and make decisions easily. * What actions to talk to make your dreams come true. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready...

050: Dr.Shefali, Author of The Conscious Parent 02.03.2016 35:04

In today's episode Dr. Shefali and I talk about... Understanding your ego and how this plays a role in parenting. Why discipline doesn't work and what will. How to approach difficult parenting situations. What most parentings books WON'T tell you. How to connect with Dr. Shefali Website: www.drshefali.com Facebook page (for event) Join the challenge here to get 21 days of challenges in...

049: Behind a "digital detox' 29.02.2016 12:09

In today's episode I talk about... How one young couple inspired me to show up BIGGER and take courageous action in how I love others. In this episode, I talk about... Where I've been the last 10 days. Why fear is NO LONGER running my life. The importance of unplugging. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the priv...

048: To love is to be vulnerable. 15.02.2016 12:10

In today's episode I talk about... How one young couple inspired me to show up BIGGER and take courageous action in how I love others. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge J oin the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? The Next round of the Mom Is In Control...

047: Your Purpose + Resistance 04.02.2016 12:47

It takes courage to live the life you really crave. To follow your dreams. To reconnect with your children in a healthy, loving way. In today's episode I talk about... The point of resistance and what it can teach you about your purpose. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge J oin the private FB community of game changing p...

046: 20 Seconds Of INSANE Courage 28.01.2016 6:29

It takes courage to live the life you really crave. To follow your dreams. To reconnect with your children in a health, loving way. In today's episode I talk about that... How 20 seconds is all to need and what to do with them. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge J oin the private FB community of game changing parents C...

045: Howie Mandel taught me a very valuable session. 28.01.2016 16:45

#Bellletstalk is happening this month. It's a mental health initiative to remove the stigma about mental health. Check it out here. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge J oin the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? APPLY NOW for the Mom Is In Control Mast...

044: Erin Taylor's Mess To Success Story 25.01.2016 46:41

In this in podcast Erin discusses... How losing a child changed her outlook on parenting her other children. Why she starting parenting differently when her son started school. What she is doing today to make a difference in the world. Erin's website. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of...

043: Feeling In Control Of Your Kids Technology 18.01.2016 22:17

Technology can be both good and evil. It can connect us is ways we never thought possible and overwhelm us with information. So how do we get our children to self regulate? By leading the way. In this episode I talk about the questions I received in the private FB group (see link below) and also about my perspective on why our children are not 'paying attention'. Join the challenge here to...