Emotionally Uncomfortable

We did it! First annual THRIVE conference was a huge success. Women from all over came to shift how they live collectively, work, play, and parent.    In this episode, I openly talk about my personal journey while creating this event and how it unfolded.    Enjoy!     

Have you ever wondered why some of your child's behaviors trigger you while others do not?  In this episode, I talk about the importance of understanding TRIGGERS.  Finding the deeper story we are telling ourselves about the behavior and learning how to positivity cope and heal these stories.    FREE WEBINAR: LIVE Q&A Why Won't My Child Listen To Me?  Understanding your child's behavior on a whole...

Your child isn't intentionally trying to piss you off.  Your child's emotional health is NOT your fault. We have to stop blaming ourselves for everything that happens to our children.  Parenting is an opportunity to coach/lead and guide our children to become better people.  Now is the time to do just that.    In today's episode, I talk about...  * How your child's behavior is TELLING you somethin...

There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process.   In this episode, I talk about...   The recent flood that entered my home.   How I dealt with my own epic adult meltdown.  The natural process that unfolds as change enters your life.    Take the FREE Mom...

In this episode, I talk about energetic responsibilities and the difference between LIFTING someone vs. CARRYING them.    How do you hold someone energetically responsible for their life? You see them struggling what do you do?    It's not about doing the work for our children and others; it's about guiding them to learn how to do the work for themselves.      PERSONAL REFLECTION CHALLENGE FOR THE...

Do you know what it means to THRIVE?  In today's episode, during a radio interview, I talk about how to THRIVE in your life.  We talk about why it's so difficult for women to ask for help and how to overcome this.  During the interview, we also discuss the upcoming THRIVE Women's Conference on October 21st.    TODAY'S QUESTION:  Why are you listening to this podcast?  What is it that you are seeki...

Last week I encountered a situation that left me feeling hopeless, this is something I don't experience very often. I used up all the tools and tricks I have access too and still couldn't get it together. In today's episode, I discuss...   Why your job title has nothing to do with how you should show up in the world.   The impact your make depends on how you ask when no one is looking.   THRIVE WO...

"We started out as ultrasensitive truth tellers. We saw everyone around us smiling and repeating "I'm fine! I'm fine! I'm fine!" and we found ourselves unable to join hem in all the pretending. We had to tell the truth, which was: " actually, I'm not fine." - Page 28 of Love Warrior   THRIVE WOMEN'S CONFERENCE  October 21st 2016 www.heatherchauvin.com/thrive   PROMO CODE: PODCAST    Ready to uplev...

Life was made to give you contrast. The living experience of what you DON'T WANT. It's there to teach us, to guide us to our truth.  In today's episode, I discuss...  The meaning of contrast.  How to use it to your benefit.  How to break old patterns.      THRIVE WOMEN'S CONFERENCE  October 21st, Windsor, ON PROMO CODE: PODCAST $20 off your ticket  www.heatherchauvin.com/thrive       SERVICES I RE...

"To think too much is a disease."  ― Fyodor Dostoyevsky Understanding yourself is the greatest gift you can give your child. Fully self-expressed parents lead to giving your children space to be themselves as well. To know themselves and FEEL fully.    NEXT WEBINAR TRAINING: F*UCK IT. BE HAPPY.  Click here for registration details.   Let's cultivate MORE community here on the MOM IS IN CONTROl POD...

Creating community is the key to success, fulfillment, and ease. It wasn't until I created my own that I understood what this meant. I finally felt at home.      NEXT WEBINAR TRAINING: F*UCK IT. BE HAPPY.  Click here for registration details.   Let's cultivate MORE community here on the MOM IS IN CONTROl PODCAST.  Send in your typed or voice memo, ask your questions and I will answer on a Q&A podc...

Looking to create a sense of time freedom in your life? Take the FREE 5-day challenge.  Click here to join -->  TIME FREEDOM CHALLENGE  Today's your last Time Freedom Challenge and today is about self-awareness. Becoming aware of the activities you put in front of the task you really SHOULD be doing.   Example: When I need to write some emails, I always find myself spending too much time on social...

Today's challenge may seem obvious but it's wasn't always to me. For some reason when I started learning about Manifesting and the Law OF Attraction I believed that if I 'thought' of something I wanted long enough it would come to me.   Looking to create a sense of time freedom in your life? Take the FREE 5 day challenge.  Click here to join -->  TIME FREEDOM CHALLENGE    The missing piece was I w...

  An energy leak is a person, place or situation that is sucking the life out of you. This may be a relationship, your environment, career (FYI: SAHM is a career), negative thinking, health etc…   Looking to create a sense of time freedom in your life? Take the FREE 5 day challenge.  Click here to join -->  TIME FREEDOM CHALLENGE    Time Freedom Challenge Day 3: Energy Leaks.   Today's Challenge:...

Brain dumping is a fabulous tool I've used to accelerate my success both in my life, my health and my work. In today's challenge I show you exactly how to start your first brain dump and how this tool will save you hours of time.     Looking to create a sense of time freedom in your life? Take the FREE 5 day challenge.  Click here to join -->  TIME FREEDOM CHALLENGE    Today's Challenge: Braindump...

Time is an sacred resource and it's the only resource we can't create more of. But what we CAN do is create how we feel about our time and become BFF's with how we use it.  In today's episode, I talk about how to rewrite our story and pay more attention to how we've been treating time.    Looking to create a sense of time freedom in your life? Take the FREE 5 day challenge.  Click here to join -->...

" None of us is getting out of here alive; there's nothing more certain about life than our eventual death. Some of us will have our lives ripped from our hands in an instant with nary a second to ponder our existence, while others, like Gord Downie, will be handed their death sentence and time. Months, days, and then seconds to grapple with the greatest question of all; did I live a life worth li...

Today's podcast is past experiences from the Mom Is In Control Mastermind students. They openly share they experience before and after this unique coaching experience. Here is the direct link for the Mom Is In Control Program details and application. www.momisincontrol.com/miic   Have a personal question? Email me directly. heather@heatherchauvin.com    

Do you know the difference between busy and productive? Once I had the mindset shift needed to get things done without feeling busy I finally understood that burnout is really a choice and being 'busy' isn't something to be proud of.  In today's episode, I talk about the difference and what you can do today to start creating the internal shifts you desire in your life.      We are now accepting ap...

Because you are a kind, caring woman, I know it's easy to want to save the world. The need to want to take every child's pain away from their mistakes, the need to save very bird, dog and person that you see but consider this...  Adversity build character, it creates us. It gives us drive to be better or to move mountain.  So when in doubt remember to focus your attention on what this current situ...

It might sound weird and I didn't even knew this was a fear until clients started telling me they were afraid of success. What if I actually get what I want?  What if???  It's amazing what happens when you finally give yourself permission to want what you want. It amazes me daily the BS we tolerate in our lives and yet we are screaming out for freedom.    Desire + aligned action = the freedom you...

We are now accepting application for One On One and Our Group Coaching Program.  CLICK HERE TO APPLY  -- once you've applied, we will be in touch with your next step to get on the phone.    FREE RESOURCES:  Join our private FB group: Mom Is In Control Village   21 Day Mom Is In Control Challenge. 3 Part Training Series on Mindful Discipline.   Have a person question? Send me an email:  heather@hea...

It's episode 111, so I thought it would be appropriate to chat about what it means when you see multiple numbers and how to become more aware of the 'signs' you are being given from the Universe.    We are now accepting application for One On One and Our Group Coaching Program.  CLICK HERE TO APPLY  -- once you've applied, we will be in touch with your next step to get on the phone.    FREE RESOUR...

How can I make it happen vs. I can't make it happen. These are two different through processes that will shift everything for you.  In this episode, I talk about the biggest mindset shift that changed my life, business, parenting and health.    We are now accepting application for One On One and Our Group Coaching Program.  CLICK HERE TO APPLY  -- once you've applied, we will be in touch with your...

How do you live beyond your limitations and start to create a life you love? A life you are proud of?  Stacey is an inspiring woman and she is a perfect example of a mom who is in control of her life.  In today's episode, I talk with Stacey about infusing more of her purpose into her work and how this will help her become fully self expressed and make a difference in the world.    We are now accep...