Emotionally Uncomfortable

"The best way to make children good is to make them happy." - Oscar Wilde   In this episode, I talk about: How to implement boundaries with your children How to have the courage to show up How to overcome the illusion of perfection   Continue the conversation on Instagram @momisincontrol

"By being yourself you put something wonderful in the world that was not there before." - Edwin Elliott   This interview originally appeared on the "Not Your Mother's" podcast. Check it out here:  https://notyourmotherspodcast.co/heather-chauvin/   Continue the conversation on Instagram @momisincontrol

"You cannot control what happens to you, but you can control your attitude toward what happens to you." -Brian Tracy   In this episode, I talk about: How to stop playing the emotional victim How to take responsibility for your actions that put you in the place you are  How to step back and choose your priorities    Continue the conversation on Instagram @momisincontrol Apply for the parenting mini...

""We become what we repeatedly do."  ― Sean Covey   Elizabeth Kachoris is every woman you know. She's a daughter, wife, mother and friend. She is a thoughtful leader at work and home. She fills her mornings with fitness and journaling, her days with technology and her nights with her three boys and husband. She is working to build the best version of herself and fixing her perfect life. One micro-...

"I believe that what we become depends on what our fathers teach us at odd moments, when they aren't trying to teach us. We are formed by little scraps of wisdom." –Umberto Eco  {MINI COURSE} Understanding Your Child's Behaviour www.momisincontrol.com/signup

"Being yourself means shedding all the layers of looking good, wanting to be liked, being scared to stand out and trying to be who you think people want you to be. Being yourself means being naked, raw and vulnerable."  – Jeff Moore     {MINI COURSE} Understanding Your Child's Behavior  www.momisincontrol.com/signup  

"Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it." -Ann Wigmore   In this episode, I talk about: The importance of taking a mental health day each week How to give your kids space for their own mental health How to effectively check in with your kids about their mental health   Continue the conversatio...

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do." --Eleanor Roosevelt   In this episode, I talk about: How to face your fears with courage How to recognize that fear is an inv...

"Enthusiasm is the energy and force that builds literal momentum of the human soul and mind." -Bryant H. McGill   In this episode, I talk about: How to recognize what your soul is craving How to create momentum to begin living your life in alignment How creating momentum can help you start FEELING the way you want to feel Putting a commitment on the calendar and showing up   Continue the conversat...

"No matter what shape or size you are, you should feel confident in your own skin. You should feel like a beautiful woman, no matter what!"  -Joanna Krupa   Coach Tulin is a plus size health and fitness motivator and mentor. She advocates for those starting or re-engaging in fitness. Her mantra is "fit has no size" and is dedicated to bridging the gap between those that are plus size and the healt...

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." -Abraham Maslow    In this episode, I talk about: Overcoming the guilt that comes along with personal development Why we project our stories onto other people How to overcome the fear associated with growth   Continue the conversation on Instagram @momis...

"Your mind is for having ideas, not holding them." -  David Allen       Understanding Your Child's Behavior Mini-Course  Register here: www.momisincontrol.com/signup  

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." -  Harriet Tubman   Understanding Your Child's Behavior MINI-COURSE  $27 www.momisincontrol.com/signup

"Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing."  Jim Rohn Understanding Your Child's Behavior Mini-Course:  momisincontrol.com/signup

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. - Marcus Aurelius

"We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.   Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs." ― Natasa Pantovic   

"Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers. But first they have to understand that their neighbour is, in the end, just like them, with the same problems, the same questions." -Paulo Coelho

"There can be no real freedom without the freedom to fail."                -Erich Fromm   A recovering workaholic Kaleena walked away from her busy real estate business to step into a role she had never imagined….becoming a homeschool mama and building the 5 Hour School Week! With a passion for travel and adventure she turns everyday lessons into exciting and impactful family memories. Kaleena is...

"Be true to yourself and surround yourself with positive, supportive people." -Payal Kadakia   In this episode, I talk about: Why we are sometimes afraid of ourselves Why we try to control other things How to feel in control of your life Are you committed to being the person you are meant to be?   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

"I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles." – Audrey Hepburn   During this information session I will: Be talking about the core challenges modern women face when raising a family Why I think it's essential we really look at ourselves first in parenting (e...

"Most of life is showing up. You do the best you can, which varies from day to day."  -Regina Brett   In this episode, Deanne and I talk about: How to speak your truth Accepting people for where they are at, including your children How to create space for your priorities   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com   Check out the Radiant Mom w...

"The more social media we have, the more we think we're connecting, yet we are really disconnecting from each other." -JR   In this episode, I talk about: Why it's important to detox from social media periodically How to make your technology use life enhancing Being mindful of what you put online   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

"We are made to persist. That's how we find out who we are." ― Tobias Wolff   In this episode, I talk about: How to be persistent to get the life you crave  Being fiercely determined to get what you want  Asking for what you want with confidence   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

"Maybe there's more we all could have done, but we just have to let the guilt remind us to do better next time."  ― Veronica Roth   In this episode, I talk about: How to use your intuition to understand your choices Why fear sometimes appears as guilt How to make your actions serve your best self   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

"I continue to be drawn to clarity and simplicity. 'Less is more' remains my mantra." -Stephane Rolland   Joining us today is my friend, Cailen Ascher. She is a mom of 2, a Business Coach with a 3-day workweek, and the founder of Success Made Simple Academy™, where under-earning entrepreneurs transform into abundant business owners. Best known for her 3-day workweek, Cailen has been featured in Bu...