Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
Emotionally Uncomfortable
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Be sure to visit the podcast's website and support the creator: heatherchauvin.com
Author
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
Category
Podcast website
Latest episode
Oct 28, 2026
Where to listen?
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Episodes
663: Start Small & Start Today 05.02.2020 21:53
"Great things are done by a series of small things brought together." -Vincent Van Gogh In this episode, I talk about: How to take small steps to create more ease & flow How to manage life with alignment How to overcome the expectations of society to live your best life Continue the conversation on Instagram @heatherchauvin2020
662: Change Is Possible When You Want It {Interview with Katie Allen} 03.02.2020 36:34
"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." ― Albert Einstein In this episode, Katie and I talk about: How to institute real change in your life How to get through your fear to freedom How to recognize your own power Katie's mission today is to receive and experience joy daily, but it wasn't always that way. One day, exas...
661: Sunday Prep {Weekly Episode} 02.02.2020 9:34
"Success depends upon previous preparation." ― Confucius Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
660: Friday Reflection- It's Okay to Cry and Have a Meltdown 01.02.2020 16:14
"The most terrifying thing is to accept oneself completely." ― C.G. Jung In this episode, I talk about: Giving yourself permission to cry How to overcome the unconscious story that you aren't enough How to embrace courage Continue the conversation on Instagram @heatherchauvin2020
659: Meditation & Mindfulness {Interview with Ariel Garten} 28.01.2020 57:40
"Quiet the mind, and the soul will speak." -Ma Jaya Sati Bhagavati In this episode, Ariel and I talk about: Why meditation is so important How to learn how to meditate The power of the mind Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum pote...
658: Sunday Prep {Weekly Episode} 26.01.2020 9:34
"Spectacular achievement is always preceded by unspectacular preparation." ― Robert Schuller Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
657: Friday Reflection: How To Get In Your Brave Zone 25.01.2020 16:02
If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive Have questions? Leave a voicemail or text: 313-395-1055 Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @HeatherChauvin2020
656: Wednesday Q&A 22.01.2020 20:19
"I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison In this episode, I talk about: How to push the envelope of resistance How to recognize when you need to shift How to implement micro-actions for success If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive Only a few Day...
655: Tell It Like It Is {My Interview with Tanya Fox} 20.01.2020 52:06
"You want help? Ask for help. You want love? Ask for love. If you want anything from the universe, anything from yourself, you must first ask." ― Kamand Kojouri In this episode, Tanya and I talk about: How to drop the guilt and ask for what you need How to become the person you desire your children to be How to be real and tell people what you need Check out Tanya's Fox Talks Business Podcast...
654: Sunday Prep {Weekly Episode} 19.01.2020 9:34
"By failing to prepare, you are preparing to fail." ― Benjamin Franklin Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
653: Friday Reflection: How to Declare What You Want 18.01.2020 9:59
"A lot of people are afraid to say what they want and that's why they don't get what they want." -Madonna In this episode, I talk about: How to declare what you want Why you are worthy and should ask for what you want Why you shouldn't feel guilt for what you want If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchau...
652: Dear Heather, Why Can't I Get My Money Shit Together? 16.01.2020 21:13
"It's simple arithmetic: Your income can grow only to the extent that you do." – T. Harv Eker
651: How Becoming a Mindful Parent Changed My Life {Interview with Cindy Kremer} 13.01.2020 36:43
"I'm a big believer that life changes as much as you want it to." - Martin Freeman In this episode, Cindy and I talk about: How to feel confident as a mom and a businesswoman How to recognize the things YOU need to work on How to become a mindful parent Cindy Kremer has an Honours BA in Sociology, a Certificate in Human Resources Management and has completed her Masters Degree in Human Resourc...
650: Sunday Prep {Weekly Episode} 12.01.2020 9:34
"Happiness is not a goal...it's a by-product of a life well lived." ― Eleanor Roosevelt Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
649: Friday Reflection 11.01.2020 13:48
"Can you remember who you were, before the world told you who you should be?" ― Charles Bukowski In this episode, I talk about: Why reflecting on your week is important How to learn from each experience to better yourself How to embrace the unexpected challenges that come up If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.he...
648: Are You Willing to Get the Clarity You Need? 08.01.2020 20:01
"It's a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal." ― Steve Maraboli In this episode, I talk about: Why community is so important How to gain clarity to achieve what you really want How to recognize what you are truly seeking If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at w...
647: The Power of Showing Up {Interview with Dr. Dan Siegel} 06.01.2020 46:36
"Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences." ― Daniel J. Siegel In this episode, Dr. Siegel and I talk about: How to show up consistently for your child Why it's important to be a constant in your child's life How to empower your children with your example Dr. Siegel is a clinical professor of...
646: Sunday Prep {Weekly Episode} 05.01.2020 9:34
"A goal without a plan is just a wish." - Antoine de Saint-Exupery Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
645: What I Discovered From Podcasting Daily In 2019 01.01.2020 17:10
"I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don't feel like showing up. When you're at the gym, there will be sets that you don't feel like finishing. When it's time to write, there will be days that you don't feel like typing. But stepping up when it's annoying...
644: Knowing What you Want For Yourself {My Interview with Zesty Ginger} 30.12.2019 46:11
"When in doubt, check if your actions are aligned with your purpose." ― Azim Jamal & Brian Tracy In this episode, Megan, Alex, and I talk about: How to act on your desires and goals How to discover how you want to feel How to achieve alignment from an inner state Check out the 4 Phase Cycle Podcast with Zesty Ginger: https://www.stitcher.com/podcast/alex-golden/the-4-phase-cycle-podcast-with...
643: Sunday Prep {Weekly Episode} 29.12.2019 11:02
"Spectacular achievement is always preceded by unspectacular preparation." ― Robert Schuller Purchase your ALIVE ticket at www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of...
642: The Law of Vibrations 28.12.2019 13:48
"As you think you vibrate. As you vibrate you attract." -Abraham Hicks In this episode, I talk about: Where your vibrations come from How your vibrations influence others How to attract what you DO want in your life If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive Head on over to www.heatherchauvin.co...
641: The Law of Attraction 28.12.2019 13:50
"Reality is a projection of your thoughts or the things you habitually think about." ― Stephen Richards In this episode, I talk about: What the law of attraction is How to use the law to better your life How to gain control of your thoughts If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive Head on ove...
640: The Law of Oneness 26.12.2019 18:08
"You are never alone. You are eternally connected with everyone." ― Amit Ray In this episode, I talk about: How to construct your beliefs around what you align with How to recognize how you want to feel How to give back to the community while still giving to yourself If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherc...
639: Cooking Advice From A Shitty Cook 25.12.2019 14:05
"Success is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning." - Denis Waitley
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