Emotionally Uncomfortable

"Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences."  ― Daniel J. Siegel   In this episode, Dr. Siegel and I talk about: How to show up consistently for your child Why it's important to be a constant in your child's life How to empower your children with your example   Dr. Siegel is a clinical professor of...

"A goal without a plan is just a wish." - Antoine de Saint-Exupery   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

"I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don't feel like showing up. When you're at the gym, there will be sets that you don't feel like finishing. When it's time to write, there will be days that you don't feel like typing. But stepping up when it's annoying...

"When in doubt, check if your actions are aligned with your purpose."  ― Azim Jamal & Brian Tracy   In this episode, Megan, Alex, and I talk about: How to act on your desires and goals How to discover how you want to feel How to achieve alignment from an inner state    Check out the 4 Phase Cycle Podcast with Zesty Ginger: https://www.stitcher.com/podcast/alex-golden/the-4-phase-cycle-podcast-with...

"Spectacular achievement is always preceded by unspectacular preparation."  ― Robert Schuller   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of...

"As you think you vibrate. As you vibrate you attract." -Abraham Hicks   In this episode, I talk about: Where your vibrations come from How your vibrations influence others How to attract what you DO want in your life   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.co...

"Reality is a projection of your thoughts or the things you habitually think about."  ― Stephen Richards   In this episode, I talk about: What the law of attraction is How to use the law to better your life How to gain control of your thoughts   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on ove...

"You are never alone. You are eternally connected with everyone."  ― Amit Ray   In this episode, I talk about: How to construct your beliefs around what you align with How to recognize how you want to feel  How to give back to the community while still giving to yourself   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.heatherc...

"Success is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning." - Denis Waitley

"Hold the vision, trust the process." -Anonymous   In this episode, Kristin and I talk about: How to follow your intuition How to execute your vision for your life How to effectively overcome limiting beliefs   Check out Kristin's website: www.kristinswansonconsulting.com Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next s...

"He who is best prepared can best serve his moment of inspiration."  ― Samuel Taylor Coleridge   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law o...

"There can be no progress without head-on confrontation." ― Christopher Hitchens   In this episode, I talk about: What you resist will persist and grow bigger How to confidently express what you need How to live the life you want & co-create with your family Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the rig...

"The key is not to prioritize what's on your schedule, but to schedule your priorities." -Stephen Covey   In this episode, I talk about: How to make health a priority How to work through resistance How to accumulate action steps to make habits How to recognize what you need & act on it before burnout   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvin.c...

"The man who views the world at fifty the same as he did at twenty has wasted thirty years of his life." – Muhammad Ali   In this episode, I talk about: How to keep going when you feel like giving up   How to use your experiences to better who you are How to give yourself credit for the little victories   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive Head on over to www.heatherchauvi...

"The energy of the mind is the essence of life." -Aristotle   In this episode, Meg and I talk about: How to implement energetic time management How to recognize how you want to feel in life How to make your schedule align with how you want to feel   Check out the Familypreneur podcast here:  https://www.megbrunson.com/familypreneur-podcast-intro/   Continue the conversation on Instagram @momisinco...

"Take care of the minutes and the hours will take care of themselves." - Lord Chesterfield   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive If you purchase before midnight EST TONIGHT, you will be entered into a drawing for a free hotel stay.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisinc...

"None of us can go back and start a new beginning, but all of us can start a new day and make a new ending." - Lisa Lieberman-Wang   In this episode, I talk about: How to feel the overwhelm and still take the action you need to  How to clean up the discomfort of what you just went through How to fill your time with stuff that makes you feel alive   Purchase your ALIVE ticket at  www.heatherchauvin...

"Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it."  ― Greg Anderson   In this episode, I talk about: How to make the middle of your life count How to enjoy the journey of life How to take action NOW to achieve your best life   Purchase your ALIVE ticket at  www.heatherchauvin.com/alive If you purchase before midnight on Sunday, Dec 15, you will b...

"When you make music or write or create, it's really your job to have mind-blowing, irresponsible, condomless sex with whatever idea it is you're writing about at the time. "  ― Lady Gaga   In this episode, I talk about: How to cultivate wild creativity Why it's important to identify your creative outlet How to give yourself permission to explore your ideas   For details on this bonus, travel and...

"You have to know what you stand for, not just what you stand against." ― Laurie Halse Anderson   In this episode, I talk about: How to get clear on what you want How to help other women rise How to make necessary changes to get what you want   For details on this bonus, travel and more of the events of the day, check out www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk...

"Be the parent today that you want your kids to remember tomorrow." -Unknown   In this episode, I talk about: How to give your parents credit for what they did right Why it's counterproductive to blame others for your actions How to invest in quality   Sign up for the ALIVE event in February: www.heatherchauvin.com/alive Continue the conversation on Instagram @momisincontrol

"Parents are the ultimate role models for children. Every word, movement, and action has an effect. No other person or outside force has a greater influence on a child than the parent." - Bob Keeshan   Sara & Misasha are the co-hosts of Dear White Women, a social justice podcast exploring race, identity, happiness, and more in the United States. Our personal drive to leave this world a better plac...

"He who is best prepared can best serve his moment of inspiration."  ― Samuel Taylor Coleridge   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

"Wake up early every day so that while others are still dreaming, you can make your dreams come true." – Hal Elrod   For details on this bonus, travel and more of the events of the day, check out www.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol

"You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." – Timber Hawkeye   In this episode, I talk about: How to get out of overwhelm like a boss Why it's important to stop How to acknowledge what you are feeling   For details on this bonus, travel and more of the events of the day, check out www.heatherchauvin.com/alive Head on over to www.heatherchauvin...