Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1280 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Jul 8, 2026

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Episodes

673: Sunday Prep {Weekly Episode} 23.02.2020

"It's better to be prepared for an opportunity and not have one, than to have an opportunity and not be prepared." ― Les Brown   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.h...

672: I Don't Believe You've Ever Failed 23.02.2020

"I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison   In this episode, I talk about:   How to overcome the fear of failure How to stop putting unrealistic expectations on yourself How to enjoy your freedoms Unless you are quitting, you aren't failing   Continue the conversation on Instagram @heatherchauvin_

671: Embracing The Suck 20.02.2020

"Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side."  ― Rasheed Ogunlaru   In this episode, I talk about: How to know when to push and when to pull back How to recognize what your body needs How to overcome the fear of upleveling   Continue the conversation on Instagram @heatherchauvin_

670: Connecting With What You Want {My Interview with Tara Newman} 17.02.2020

"First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened." ― Amit Ray   In this episode, I talk with Tara about: Why it's important to give yourself permission to dive deeper How to set boundaries with your time How to ask for what you want to achieve your potential   Check out the Bold Leadership Revolution podcast here: https://www.taranewman...

669: Sunday Prep {Weekly Episode} 16.02.2020

"When you are designing your plan, think not in terms of what you need to do, think in term of what you need to achieve."  ― T. Jay Taylor   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Pl...

668: People Can Tell When You Are Doing the Inner Work 14.02.2020

"Who you want to be is already inside of you waiting for you to confront who you are and tag them in to help you win the battle of the mind."  ― Sanjo Jendayi   In this episode, I talk about: How to be okay with imperfection Why the right community is so helpful How to continue up-leveling in your own life   Continue the conversation on Instagram @heatherchauvin_

667: Guilt and Work 13.02.2020

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose."  ― Sabaa Tahir   In this episode, I talk about: How to process guilt in your life How to understand where your guilt is coming from and if it's serving you How to move through the resistance to get things done   Continue the conversation on Instagram @heatherchauvin_

666: Feel Amazing Naked {Interview with Amanda Walker} 11.02.2020

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty."  ― Steve Maraboli   Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind beh...

665: Sunday Prep {Weekly Episode} 09.02.2020

"By failing to prepare, you are preparing to fail." ― Benjamin Franklin   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin2020   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

663: Start Small & Start Today 05.02.2020

"Great things are done by a series of small things brought together." -Vincent Van Gogh   In this episode, I talk about: How to take small steps to create more ease & flow How to manage life with alignment How to overcome the expectations of society to live your best life   Continue the conversation on Instagram @heatherchauvin2020  

662: Change Is Possible When You Want It {Interview with Katie Allen} 03.02.2020

"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking."  ― Albert Einstein   In this episode, Katie and I talk about: How to institute real change in your life How to get through your fear to freedom How to recognize your own power   Katie's mission today is to receive and experience joy daily, but it wasn't always that way. One day, exas...

661: Sunday Prep {Weekly Episode} 02.02.2020

"Success depends upon previous preparation." ― Confucius   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

660: Friday Reflection- It's Okay to Cry and Have a Meltdown 01.02.2020

"The most terrifying thing is to accept oneself completely." ― C.G. Jung   In this episode, I talk about: Giving yourself permission to cry How to overcome the unconscious story that you aren't enough How to embrace courage   Continue the conversation on Instagram @heatherchauvin2020

659: Meditation & Mindfulness {Interview with Ariel Garten} 28.01.2020

"Quiet the mind, and the soul will speak." -Ma Jaya Sati Bhagavati   In this episode, Ariel and I talk about: Why meditation is so important How to learn how to meditate The power of the mind   Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum pote...

658: Sunday Prep {Weekly Episode} 26.01.2020

"Spectacular achievement is always preceded by unspectacular preparation."  ― Robert Schuller   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

657: Friday Reflection: How To Get In Your Brave Zone 25.01.2020

If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive Have questions? Leave a voicemail or text: 313-395-1055 Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @HeatherChauvin2020

656: Wednesday Q&A 22.01.2020

"I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison   In this episode, I talk about: How to push the envelope of resistance  How to recognize when you need to shift How to implement micro-actions for success   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.heatherchauvin.com/alive Only a few Day...

655: Tell It Like It Is {My Interview with Tanya Fox} 20.01.2020

"You want help? Ask for help. You want love? Ask for love. If you want anything from the universe, anything from yourself, you must first ask."  ― Kamand Kojouri   In this episode, Tanya and I talk about: How to drop the guilt and ask for what you need How to become the person you desire your children to be How to be real and tell people what you need   Check out Tanya's Fox Talks Business Podcast...

654: Sunday Prep {Weekly Episode} 19.01.2020

"By failing to prepare, you are preparing to fail." ― Benjamin Franklin   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

653: Friday Reflection: How to Declare What You Want 18.01.2020

"A lot of people are afraid to say what they want and that's why they don't get what they want." -Madonna    In this episode, I talk about: How to declare what you want Why you are worthy and should ask for what you want Why you shouldn't feel guilt for what you want    If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.heatherchau...

652: Dear Heather, Why Can't I Get My Money Shit Together? 16.01.2020

"It's simple arithmetic: Your income can grow only to the extent that you do." – T. Harv Eker

651: How Becoming a Mindful Parent Changed My Life {Interview with Cindy Kremer} 13.01.2020

"I'm a big believer that life changes as much as you want it to." - Martin Freeman   In this episode, Cindy and I talk about: How to feel confident as a mom and a businesswoman How to recognize the things YOU need to work on How to become a mindful parent   Cindy Kremer has an Honours BA in Sociology, a Certificate in Human Resources Management and has completed her Masters Degree in Human Resourc...

650: Sunday Prep {Weekly Episode} 12.01.2020

"Happiness is not a goal...it's a by-product of a life well lived."  ― Eleanor Roosevelt   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

649: Friday Reflection 11.01.2020

"Can you remember who you were, before the world told you who you should be?" ― Charles Bukowski   In this episode, I talk about: Why reflecting on your week is important How to learn from each experience to better yourself How to embrace the unexpected challenges that come up   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  www.he...

648: Are You Willing to Get the Clarity You Need? 08.01.2020

"It's a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal." ― Steve Maraboli   In this episode, I talk about: Why community is so important How to gain clarity to achieve what you really want How to recognize what you are truly seeking   If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at  w...

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