Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1296 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Be sure to visit the podcast's website and support the creator: heatherchauvin.com

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Oct 28, 2026

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Episodes

692: You Have to Believe You Are Stronger Than This 28.03.2020

"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."  -Judy Blume   In this episode, I talk about: How to see this challenge as an opportunity How to rise above your fear and grief How your preparation has prepared you for this   Continue...

691: Discover the Desire For What's Next {Interview with Jennifer Louden} 24.03.2020

"And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears." – Mark Anthony   Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five additional books, including...

690: Sunday Prep {Weekly Episode} 22.03.2020

"There are no shortcuts to any place worth going." ― Beverly Sills   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

688: Getting Out Of Your Own Way Episode 4 19.03.2020

"If you look for perfection, you'll never be content." ― Leo Tolstoy   In this episode, I talk about: How to work through perfectionism How to reconnect to your soul How to pay attention to your body & mind   To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery

687: Getting Out Of Your Own Way Episode 3 18.03.2020

"The only person you are destined to become is the person you decide to be."  ― Ralph Waldo Emerson   In this episode, I talk about: How to recognize you have control over your destiny How to overcome chronic overwhelm How to understand how you want to feel   To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop   Continue the conversation on Instagram @heatherchauvin_ Ap...

686: Getting Out Of Your Own Way Episode 2 17.03.2020

"Within all of us is a divine capacity to manifest and attract all that we need and desire." -Wayne Dyer   In this episode, I talk about: How to create your desired reality How your beliefs and actions affect your reality How manifestation comes into play   To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop   Continue the conversation on Instagram @heatherchauvin_ Appl...

685: Getting Out Of Your Own Way Episode 1 16.03.2020

"You can choose courage, or you can choose comfort, but you cannot choose both." -  Brené Brown   In this episode, I talk about: Finding your brave zone How to take deliberate action How to manage your emotions   To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery

684: THRIVING In Uncertainty 15.03.2020

Join the HOMESCHOOLING & WORK FROM HOME FB GROUP www.heatherchauvin.com/community     Create out Cathy Heller on the Don't Keep Your Day Job Podcast   

683: Wednesday Q&A 11.03.2020

Ask yourself: "Who will I be if I don't say 'yes' to this opportunity?"    In this episode, I talk about: How to recognize who you want to be How to have a sincere conversation about ambitions How to listen to your partner through meaningful interaction   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery during the Encouragement period with bonuses: www.heatherchauvin.com/m...

682: Get Known & Make An Impact {Interview with Selena Soo 09.03.2020

"We have this day and the rest of our lives, however long that may be, to make a difference, change our behavior, take action, and do the things we've always dreamed of." Scott Allan 7 Must-Haves to Get Featured On Top Podcasts,Websites,TV and More! Click Here To Download: impactingmillions.com/heatherchecklist Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherc...

681: Sunday Prep {Weekly Episode} 08.03.2020

"Practice places mind in your muscles." ― Amit Kalantri   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner    

678: The Power of Community {Interview with Alexis Dean} 02.03.2020

"One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals." – Jean Vanier Alexis Dean is the founder of Dovetail Community, a global organization on a mission to advance female entrepreneurs through collaboration, generosity, education, and unforgettable shared experiences.   In this episode, Alexis and I talk about: How to ov...

677: Sunday Prep {Weekly Episode} 01.03.2020

"Tougher preparation makes better performance easier." ― Constance Friday Elias   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

676: Friday Reflection- Trigger Or Inspire? 29.02.2020

"You will trigger or inspire others just by being yourself" - Heather Chauvin

675: Overcoming Chronic Overwhelm 27.02.2020

"No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you – whatever you have conquered, it shines through your mind." – Nikki Rowe   In this episode, I talk about: How to own your possibilities without burning out How to gain new levels of respect for yourself How to do the work when no one is watching   Continue the conversation on Instagram @heat...

674: Parallels Between Pethood and Motherhood {Interview with Alina Sherman} 25.02.2020

"Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life."- James Cromwell    Alina is the mom of 1 daughter (+1 on the way), 2 dogs, wife and business owner. Her passion is animal health and leading the way in helping others care for their pets in a natural holistic way. Six years ago, she started "The Hungry Pooch" - a raw food p...

673: Sunday Prep {Weekly Episode} 23.02.2020

"It's better to be prepared for an opportunity and not have one, than to have an opportunity and not be prepared." ― Les Brown   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.h...

672: I Don't Believe You've Ever Failed 23.02.2020

"I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison   In this episode, I talk about:   How to overcome the fear of failure How to stop putting unrealistic expectations on yourself How to enjoy your freedoms Unless you are quitting, you aren't failing   Continue the conversation on Instagram @heatherchauvin_

671: Embracing The Suck 20.02.2020

"Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side."  ― Rasheed Ogunlaru   In this episode, I talk about: How to know when to push and when to pull back How to recognize what your body needs How to overcome the fear of upleveling   Continue the conversation on Instagram @heatherchauvin_

670: Connecting With What You Want {My Interview with Tara Newman} 17.02.2020

"First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened." ― Amit Ray   In this episode, I talk with Tara about: Why it's important to give yourself permission to dive deeper How to set boundaries with your time How to ask for what you want to achieve your potential   Check out the Bold Leadership Revolution podcast here: https://www.taranewman...

669: Sunday Prep {Weekly Episode} 16.02.2020

"When you are designing your plan, think not in terms of what you need to do, think in term of what you need to achieve."  ― T. Jay Taylor   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Pl...

668: People Can Tell When You Are Doing the Inner Work 14.02.2020

"Who you want to be is already inside of you waiting for you to confront who you are and tag them in to help you win the battle of the mind."  ― Sanjo Jendayi   In this episode, I talk about: How to be okay with imperfection Why the right community is so helpful How to continue up-leveling in your own life   Continue the conversation on Instagram @heatherchauvin_

667: Guilt and Work 13.02.2020

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose."  ― Sabaa Tahir   In this episode, I talk about: How to process guilt in your life How to understand where your guilt is coming from and if it's serving you How to move through the resistance to get things done   Continue the conversation on Instagram @heatherchauvin_

666: Feel Amazing Naked {Interview with Amanda Walker} 11.02.2020

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty."  ― Steve Maraboli   Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind beh...

665: Sunday Prep {Weekly Episode} 09.02.2020

"By failing to prepare, you are preparing to fail." ― Benjamin Franklin   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin2020   Get the 5 time saving strategies here:   www.heatherchauvin.com     Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

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