Emotionally Uncomfortable

"Humans see what they want to see." ― Rick Riordan   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"The next time someone tries to make you feel bad about feeling good, respond by continuing to live well." ― Gina Greenlee   In this episode, I talk with Srinivas about: Learning how to truly feel alive How to handle confronting mortality How thoughts can manifest in your physical body   Continue the conversation on Instagram @heatherchauvin_ If you are ready for Mastery, apply here: www.heatherch...

"To describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow." – Maya Angelou Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"What makes you vulnerable makes you beautiful." - Brene Brown   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"To go wrong in one's own way is better than to go right in someone else's."  ― Fyodor Dostoevsky   In this episode, Wyndham and I talk about: The book proposal process The emotions of book writing How to get your authentic story out into the world   Continue the conversation on Instagram @heatherchauvin_ If you are ready for Mastery, apply here: www.heatherchauvin.com/letstalk Share your words wi...

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Don't live life by default."  ― Steven Redhead   In this episode, I talk about: How reflection can lead to breakthroughs How to give yourself a break How to live authentically Continue the conversation on Instagram @heatherchauvin_ If you are ready for Mastery, apply here: www.heatherchauvin.com/letstalk Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"We are not all in the same boat. We are all in the same storm." - Damian Barr   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"Profit is not an event. It's a habit."  ― Mike Michalowicz   In this episode, Amber and I talk about: How to foster your relationship with money How to establish aged money Practical skills to help us get insight   Amber Dugger is the founder of Profit For Keeps, a system developed for online entrepreneurs to end the stress and anxiety around numbers. It is a holistic system combining personal fi...

"I don't believe in luck, I believe in preparation." Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

""Knowing how you actually want to feel is the most potent form of clarity that you can have."  ― Danielle LaPorte In this episode, I talk about: How to recognize the feeling you want How to recognize challenges as opportunities for growth How to achieve alignment with how you want to feel   Continue the conversation on Instagram @heatherchauvin_ If you are ready for Mastery, apply here: www.heath...

"Sharing our truths can provide the opportunity for great healing." — Kristen Noel   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

"Motherhood: All love begins and ends there." -Robert Browning   In this episode, Sarah and I talk about: What it's like to be a mom in today's entrepreneurial world How to recognize who you are at the core How to avoid overwhelm when "doing it all"   Check out Her Best F***ing Life Podcast here: https://podcasts.apple.com/us/podcast/her-best-f-ing-life-podcast/id1350860494 Continue the conversati...

"Plan your work and work your plan." -Napoleon Hill   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner    

"Nothing will work unless you do." — Maya Angelou   In this episode, I talk about: How to recognize that you have more control than you give yourself credit for How to implement your lists you have created  How to reframe how you see failure Continue the conversation on Instagram @heatherchauvin_ Sign up for the FREE workshop: www.heatherchauvin.com/workshop If you're ready for the next step, appl...

"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely."  ― Roy T. Bennett   In this episode, I talk about: How to identify your triggers How to confront the uncomfortable How to adjust your mental game/belief systems   Continue the conversation on Instagram @heatherchauvin...

"Planning is bringing the future into the present so you can do something about it now."- Alan Lakein    Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Law of Attraction Planner: www.heatherchauvin.com/planner   Sign up for the FREE workshop: www.heatherchauvin.com/workshop

"Do not sit still; start moving now.  In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities."  ~Rodolfo Costa   In this episode, I talk about: How to motivate your teen How to work on your relationship stuff How to establish a routine Continue the conversation on Instagram @heatherchauvin_ Sign up for the FREE wor...

""Take responsibility of your own happiness, never put it in other people's hands."  ― Roy T. Bennett   In this episode, I talk about: How to give yourself permission to do what you need to do How to take radical responsibility for how you want to feel How to create a 50/50 partnership   Continue the conversation on Instagram @heatherchauvin_ Sign up for the FREE workshop: www.heatherchauvin.com/w...

"Be faithful in small things because it is in them that your strength lies." -Mother Teresa   In this episode I talk about: Why it's so important to get dressed daily How to emulate how you want to feel by getting ready How to re-energize yourself with these simple actions   Continue the conversation on Instagram @heatherchauvin_ Sign up for the FREE workshop: www.heatherchauvin.com/workshop If yo...

"Sometimes the strength of motherhood is greater than natural laws." – Barbara Kingsolver   In this episode, Heather and I talk about: How to listen and connect with each other  Why it's important to share our stories What our children can teach us   Heather is a mom to a wild, curious, charismatic 9 year old son. She became a parent through International adoption where she journeyed to Russia to...

"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." - Jamais Cascio     Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_   Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner  

"Life is brutal, but it's also beautiful. It's Brutiful." -Glennon Doyle   In this episode, I talk about: How to make the most out of your situation How to take this time as an opportunity How to confront those things you have resisted   Continue the conversation on Instagram @heatherchauvin_ Join the pop-up Facebook Group here and get the free PDF: www.heatherchauvin.com/workshop   Ready for the...

"Show up as you are. Let it be unclear. Let it be messy. You don't have to have an answer. Simply holding space is good enough."   In this episode, I talk about: How to manage your own emotions How to hold space for others while being of service to others How to show up for you   Continue the conversation on Instagram @heatherchauvin_ Join the pop-up Facebook Group here and get the free PDF: www.h...

"By choosing healthy over skinny, you are choosing self-love over self-judgement."  —Steve Maraboli   Tanja Shaw is a health and fitness coach, While she does have some 'letters' after her name – Nutritional Therapy Practitioner, Kinesiologist, and High Performance Coach – her ability to create a shift in her clients was learned through working with hundreds of men and women, as well as through he...