Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1295 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Be sure to visit the podcast's website and support the creator: heatherchauvin.com

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Oct 21, 2026

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Episodes

742: Sunday Prep {Weekly Episode} 05.07.2020

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

741: Live The Life YOU Want 04.07.2020

"There is only one success, to be able to spend your life in your own way." -Christopher Morley   In this episode, I talk about: How to take back control of how YOU want to feel How to create a platform for your message How to live your life in alignment so you can set that example for your children   Register for "Getting Out of Your Own Way" workshop: www.heatherchauvin.com/workshop Continue the...

740: Digging into the WHY 30.06.2020

"Find out who you are and do it on purpose." -Dolly Parton   In this episode, I talk about: How to dive deeper into your why How to recognize your motivation How to stay motivated through summer   Download the "Getting Out Of Your Own Way" workshop here: www.heatherchauvin.com/workshop Sign up for Mastery here: www.heatherchauvin.com/letstalk Continue the conversation on Instagram @heatherchauvin_...

739: Sunday Prep {Weekly Episode} 28.06.2020

"I don't believe in luck, I believe in preparation." Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

738: Thriving As a Boy Parent {Interview with Janet Allison & Jennifer Fink} 23.06.2020

"Boys love their mamas and make you feel like the most special person in the world." - Melissa Joan Hart   Janet Allison is the founder of Boys Alive! She is a dynamic speaker, educator, and family coach. She is a mom of two grown daughters. Janet has been advocating for boys for over 20 years. Jennifer Fink is the founder of Building Boys. She is an internationally published writer, her work has...

737: Sunday Prep {Weekly Episode} 21.06.2020

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

736: You're Not The One Getting In Your Own Way {Interview with Dr. Valerie Rein} 16.06.2020

"The core wound of patriarchy is the wound of worthlessness." -Dr. Valerie Rein   Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in...

735: Sunday Prep {Weekly Episode} 14.06.2020

"Do not waste a single Sunday. If you don't waste Sundays, you will be less likely to waste Mondays, Tuesdays, and Wednesdays." – Matthew Kelly   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

734: The Lies We Tell Ourselves As Women 14.06.2020

"When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret."  ― Shannon L. Alder   In this episode, I talk about: How to recognize when you are telling yourself lies How to get clear on what you want your life to look like Ho...

733: The Fear of Failure & How To Harness It 10.06.2020

"Failure is only the opportunity to begin again, only this time more wisely."  — Henry Ford   In this episode, I talk about: How to create a new reality for yourself How to invest in yourself How to be courageous while taking risks   To create more alignment in your life, register for the Mastery Accelerator program here: www.heatherchauvin.com/business Any questions? Message me on Instagram @heat...

732: Being Willing To Become {Interview with Melissa Reynolds} 08.06.2020

"For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."  ― Michelle Obama In this episode, Melissa and I talk about: How to keep doing the work consistently How to learn and grow as we go How to find purpose and fulfillment through the work   To...

731: Sunday Prep {Weekly Episode} 07.06.2020

"The more I want to get something done the less I call it work." —Richard Bach   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

730: Feelings Are Not Facts 05.06.2020

"We are all in the same storm, but we are not in the same boat." -Unknown   In this episode, I talk about: How to take a stand for other people How to use resources to educate yourself How to take action instead of turning a blind eye   To create more alignment in your life, register for the Mastery Accelerator program here: www.heatherchauvin.com/business Any questions? Message me on Instagram @h...

729: Accelerate Your Freedom {Interview with Terra Bohlmann} 02.06.2020

"I know but one freedom and that is the freedom of the mind." - Antoine de Saint-Exupery   In this episode, Terra and I talk about: How to take ownership for how you live your life How to live for yourself, not what others expect How to step up as female leaders  

728: Why You Need To Take A Side #blacklivesmatter 02.06.2020

"If you are neutral in situations of injustice, you have chosen the side of the oppressor." - Desmond Tutu⁣ People to follow on Instagram: @dearwhitewomen @trudilebron @rachel.cargle @ckyourprivilege @laylafsaad Go listen to MOM IS IN CONTROL episodes: Dear White Women [EPISODE 624] Rebekah Borucki  [EPISODE 588] Continue the conversation on Instagram @heatherchauvin_

727: JUNE 1st LIVE WORKSHOP (register today) 31.05.2020

REGISTER TODAY: FREE Offer for Energetic Time Management: www.heatherchauvin.com/june   Any questions? Message me on Instagram @heatherchauvin_ or email: support@heatherchauvin.com

726: Intentional Momentum & The Art of Focus 30.05.2020

"Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed." -Paulo Coelho In this episode, I talk about: How to create intentional momentum in your life How to deal with discomfort in the moment How to focus on what you really want    To create more alignment in your life, registe...

725: Wednesday Wisdom 28.05.2020

"Time=life; therefore, waste your time and waste your life, or master your time and master your life." -Alan Lakein   Apply for the One-Day Mastery Accelerator: www.heatherchauvin.com/business *If you register before June 1, you get the bonus of Speak & Inspire, another one-day bonus experience FREE Offer for Energetic Time Management: www.heatherchauvin.com/june   Share your words with us, send y...

724: Shake Off The Need For Approval {Interview with Susie Moore} 25.05.2020

"An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken!"- Mandy Hale   In this episode, Susie and I talk about: Recognizing your worth as fixed How to take accountability for yourself How to overcome the need for approval from outside sources   Continue the conversation on Ins...

723: Sunday Prep {Weekly Episode} 24.05.2020

"The more I want to get something done the less I call it work." —Richard Bach   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

722: Doing MORE For Your Children Is Harming Them 22.05.2020

"Listen to the desires of your children. Encourage them and then give them the autonomy to make their own decision." -Denis Waitley   In this episode, I talk about: How to really help your children How to do the work you don't want to do  How to emulate what you want your children to be   Continue the conversation on Instagram @heatherchauvin_ Share your words with us, send your letters, stories a...

721: People Pleasing 21.05.2020

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli   In this episode, I talk about: How to show up as you are How to listen to your behavior and adapt How to honor yourself even when it's scary   Continue the conversation on Instagram @heatherchauvin_ Sha...

720: Sunday Prep {Weekly Episode} 17.05.2020

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

719: The Sweet Spot Between Where You Are & Where You Want To Be 16.05.2020

"Bravery is being the only one who knows you're afraid." - Franklin P. Jones   In this episode, I talk about: How to find the sweet spot How to take action in your brave zone How to achieve alignment through repeated habits   Continue the conversation on Instagram @heatherchauvin_ Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

718: When You're Ready, A New Perspective Will Be There 13.05.2020

"Humans see what they want to see." ― Rick Riordan   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

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