Emotionally Uncomfortable

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." -E.E. Cummings   In this episode, Carrie and I talk about: How to find your community of support How to answer the call of your soul How to take messy action to get what you want   Carrie Green is an award-winning entrepreneur, founder of the Female Entrepreneur Asso...

"The best preparation for tomorrow is doing your best today." -H Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Children are not things to be molded, but are people to be unfolded." -Jess Lair In this episode, Diane and I talk about: How to establish boundaries with your children How to do the inner work to help your children How to implement conscious parenting Diane Sorensen is a relationship-based parenting coach. Her educational background includes Early Childhood Education and Behavioral Science. Dian...

"Happiness and personal fulfillment are the natural consequences of doing the right thing." -Epictetus   In this episode, I talk about: How to take radical ownership of your parenting How to set healthy boundaries with your teenagers How to cultivate relationships with teenagers   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takeb...

" Find your truth and then live it." -Trudy Vesotsky In this episode, Jessi and I talk about: Why sharing your truth is so important How to open up to true connection through vulnerability How to connect with yourself outside of labels   Jessi Shuraleff is the mama of two amazing humans conceived through IVF and the podcast host of This Is My Truth podcast. Her mission is to create community & con...

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." -Benjamin Franklin   In this episode, Kumiko and I talk about: How to feel in control of your money How to do the hard work of budgeting How to create lasting change in money habits Kumiko is the founder of The Budget Mom blog, teaching people to learn to budget their money...

"Time waits for no one." -Folklore In this episode, I talk about: How to overcome the reasons you don't have enough time How to invest in yourself How to get in alignment with your goals We start tomorrow!   Register for "Getting Out of Your Own Way" workshop: www.heatherchauvin.com/workshop Continue the conversation on Instagram @heatherchauvin_

Parable of the lighthouse vs. tugboat: Lighthouses and Tugboats serve a similar purpose, they both guide boats to safety. But they do it in entirely different ways.  Tugboats go out into the ocean and they tug huge ships back to the port. They push and pull and they give their all to bring the boat back to safety. They work so hard to get the boat and themselves back to the port that they in turn...

"When in doubt, check if your actions are aligned with your purpose." – Azim Jamal & Brian Tracy   In this episode, Joe and I talk about: How to focus on alignment How to take better care of yourself for more sustainability How to bring more energy into your life   Check out Joe's Stacking Benjamins podcast here: https://www.stackingbenjamins.com/ Continue the conversation on Instagram @heathercha...

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"There is only one success, to be able to spend your life in your own way." -Christopher Morley   In this episode, I talk about: How to take back control of how YOU want to feel How to create a platform for your message How to live your life in alignment so you can set that example for your children   Register for "Getting Out of Your Own Way" workshop: www.heatherchauvin.com/workshop Continue the...

"Find out who you are and do it on purpose." -Dolly Parton   In this episode, I talk about: How to dive deeper into your why How to recognize your motivation How to stay motivated through summer   Download the "Getting Out Of Your Own Way" workshop here: www.heatherchauvin.com/workshop Sign up for Mastery here: www.heatherchauvin.com/letstalk Continue the conversation on Instagram @heatherchauvin_...

"I don't believe in luck, I believe in preparation." Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Boys love their mamas and make you feel like the most special person in the world." - Melissa Joan Hart   Janet Allison is the founder of Boys Alive! She is a dynamic speaker, educator, and family coach. She is a mom of two grown daughters. Janet has been advocating for boys for over 20 years. Jennifer Fink is the founder of Building Boys. She is an internationally published writer, her work has...

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"The core wound of patriarchy is the wound of worthlessness." -Dr. Valerie Rein   Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in...

"Do not waste a single Sunday. If you don't waste Sundays, you will be less likely to waste Mondays, Tuesdays, and Wednesdays." – Matthew Kelly   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret."  ― Shannon L. Alder   In this episode, I talk about: How to recognize when you are telling yourself lies How to get clear on what you want your life to look like Ho...

"Failure is only the opportunity to begin again, only this time more wisely."  — Henry Ford   In this episode, I talk about: How to create a new reality for yourself How to invest in yourself How to be courageous while taking risks   To create more alignment in your life, register for the Mastery Accelerator program here: www.heatherchauvin.com/business Any questions? Message me on Instagram @heat...

"For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."  ― Michelle Obama In this episode, Melissa and I talk about: How to keep doing the work consistently How to learn and grow as we go How to find purpose and fulfillment through the work   To...

"The more I want to get something done the less I call it work." —Richard Bach   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"We are all in the same storm, but we are not in the same boat." -Unknown   In this episode, I talk about: How to take a stand for other people How to use resources to educate yourself How to take action instead of turning a blind eye   To create more alignment in your life, register for the Mastery Accelerator program here: www.heatherchauvin.com/business Any questions? Message me on Instagram @h...

"I know but one freedom and that is the freedom of the mind." - Antoine de Saint-Exupery   In this episode, Terra and I talk about: How to take ownership for how you live your life How to live for yourself, not what others expect How to step up as female leaders  

"If you are neutral in situations of injustice, you have chosen the side of the oppressor." - Desmond Tutu⁣ People to follow on Instagram: @dearwhitewomen @trudilebron @rachel.cargle @ckyourprivilege @laylafsaad Go listen to MOM IS IN CONTROL episodes: Dear White Women [EPISODE 624] Rebekah Borucki  [EPISODE 588] Continue the conversation on Instagram @heatherchauvin_