Emotionally Uncomfortable

"We become the stories we tell ourselves." -Michael Cunningham   In this episode, I talk about: How to recognize the stories we tell ourselves about money How to take action through the fear How to address your money stories head on   To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

"Too many people spend money they earned..to buy things they don't want..to impress people that they don't like." -Will Rogers   In this episode, I talk about: How to manage your energy around money How to attract more money by changing the way you feel How to overcome guilt and fear surrounding money   To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue...

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"When you change the way you look at things, the things you look at change." -Wayne Dyer   In this episode, I talk about: How to change the way you look at things How to recognize your money triggers How to feel in alignment in all areas of your life   If you want to participate in the Energetic Money Management Challenge, text me the word "MONEY" to 313-710-5199 Continue the conversation on Insta...

" The best way to capture moments is to pay attention. This is how we cultivate mindfulness." - Jon Kabat-Zinn   In this episode, Casey and I talk about: How to co-create with mindfulness How to listen to your child without fixing them How to live outside of survival mode Check out Casey's Joyful Courage podcast: https://www.joyfulcourage.com/jcp Continue the conversation on Instagram @heatherchau...

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"He who has a why to live for can bear almost any how." ― Friedrich Nietzsche   In this episode, I talk about: How to change your view of your worth How to shift the conversation in your mind How to get to a state of thrival Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/takebackcontrol

"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance." -Brian Tracy   In this episode, Dr. Libby and I talk about: How to pay attention to your body How to be aware of hormonal balance How to overcome cultural thinking to focus on y...

"Proper preparation prevents poor performance." -Stephen Keague   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

  "Take responsibility for the energy you bring." -Anonymous In this episode, I talk about: How to choose the energy you focus on How to recognize the stories you are telling yourself How to be mindful of media sources   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: http://heatherchauvin.com/takebackcontrol

"Labeling emotions accurately increases self-awareness and helps us to communicate emotions effectively, reducing misunderstanding in social interactions."  ― Marc Brackett   In this episode, Marc and I talk about: How to use your experiences for your benefit How to be a role model for your children How to help children and others become more emotionally intelligent   Marc Brackett, Ph. D., is the...

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"At the end of the day, let there be no excuses, no explanations, no regrets."  ― Steve Maraboli   In this episode, Dot and I talk about: How to live life with no regrets How to take small steps toward who you want to be How to manage your relationship with time   Check out Dot's website at: https://www.dotrockconsulting.com/ Mandy Barbee hypnotherapy: https://www.palladiummind.com/ Continue the c...

"The fact of storytelling hints at a fundamental human unease, hints at human imperfection. Where there is perfection there is no story to tell." – Ben Okri   In this episode, Jen and I talk about: How to remember that you are worthy How to share your message with the world How to create community where you are at Jen Hatmaker is the author of several books, including NY Times bestsellers For the...

"Good preparation is better than hope for a miracle." ― Sunday Adelaja   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." -E.E. Cummings   In this episode, Carrie and I talk about: How to find your community of support How to answer the call of your soul How to take messy action to get what you want   Carrie Green is an award-winning entrepreneur, founder of the Female Entrepreneur Asso...

"The best preparation for tomorrow is doing your best today." -H Jackson Brown Jr.   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Children are not things to be molded, but are people to be unfolded." -Jess Lair In this episode, Diane and I talk about: How to establish boundaries with your children How to do the inner work to help your children How to implement conscious parenting Diane Sorensen is a relationship-based parenting coach. Her educational background includes Early Childhood Education and Behavioral Science. Dian...

"Happiness and personal fulfillment are the natural consequences of doing the right thing." -Epictetus   In this episode, I talk about: How to take radical ownership of your parenting How to set healthy boundaries with your teenagers How to cultivate relationships with teenagers   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takeb...

" Find your truth and then live it." -Trudy Vesotsky In this episode, Jessi and I talk about: Why sharing your truth is so important How to open up to true connection through vulnerability How to connect with yourself outside of labels   Jessi Shuraleff is the mama of two amazing humans conceived through IVF and the podcast host of This Is My Truth podcast. Her mission is to create community & con...

"I don't believe in luck, I believe in preparation." -Bobby Knight   Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner  

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." -Benjamin Franklin   In this episode, Kumiko and I talk about: How to feel in control of your money How to do the hard work of budgeting How to create lasting change in money habits Kumiko is the founder of The Budget Mom blog, teaching people to learn to budget their money...

"Time waits for no one." -Folklore In this episode, I talk about: How to overcome the reasons you don't have enough time How to invest in yourself How to get in alignment with your goals We start tomorrow!   Register for "Getting Out of Your Own Way" workshop: www.heatherchauvin.com/workshop Continue the conversation on Instagram @heatherchauvin_

Parable of the lighthouse vs. tugboat: Lighthouses and Tugboats serve a similar purpose, they both guide boats to safety. But they do it in entirely different ways.  Tugboats go out into the ocean and they tug huge ships back to the port. They push and pull and they give their all to bring the boat back to safety. They work so hard to get the boat and themselves back to the port that they in turn...

"When in doubt, check if your actions are aligned with your purpose." – Azim Jamal & Brian Tracy   In this episode, Joe and I talk about: How to focus on alignment How to take better care of yourself for more sustainability How to bring more energy into your life   Check out Joe's Stacking Benjamins podcast here: https://www.stackingbenjamins.com/ Continue the conversation on Instagram @heathercha...