Emotionally Uncomfortable

"To enter into a state of pure connection with your child, you can achieve this by setting aside any sense of superiority." ―  Shefali Tsabary   In this episode, Louise and I talk about: How to manage your anger How to continually do the work How to parent from an abundance mentality   Continue the conversation on Instagram @heatherchauvin_ Listen to Louise's podcast Parenting in the Thick of It:...

"Too often we give children answers to remember rather than problems to solve." - Roger Lewin   Elizabeth is a Business Scaling Strategist that mentors impact-driven entrepreneurs in scaling their influence, income and time freedom without having to trade time for money or values for the vision. She's fiercely passionate about helping go-getters build the business that aligns with their purpose an...

"The greatness of a community is most accurately measured by the compassionate actions of its members." -Coretta Scott King   Joyce Shulman is the Pack Leader of 99 Walks. She is an Idea junkie, Entrepreneur, obsessive walker, addicted skier, recovering lawyer, CrossFitter, and Author of Walk Your Way to Better.   In this episode, Joyce and I talk about: Why it's important to have a powerful commu...

"If you think you're too small to have an impact, try going to bed with a mosquito." -Anita Roddick   Eleanor Beaton is a women's leadership mentor and founder of Fierce Feminine Leadership, an organization that helps ambitious women develop the confidence, presence, political savvy and influence they need to smash the glass ceiling and take their seats at the tables where the big deals and big de...

"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. " –Christopher K. Germer   Sarah Argenal, MA, CPC  is on a mission to eradicate the burnout epidemic that's crushing working parents so they can finally enjoy these precious years of their lives. She is the founder of  The Argenal Institute LLC  based in Austin, TX, host and execut...

"Fears are nothing more than a state of mind." -Napoleon Hill In this episode, I talk about: How to step into your desires How to reprogram our belief systems How to overcome self-sabotaging beliefs   If you are interested in Mastery 2.0, send me a text at 313.710.5199 Continue the conversation on Instagram @heatherchauvin_

"We want to be loved and seen and held fully as who we fully are...I think that it is a goal that we all have, and it's universal." -Janet Mock   Trystan Reese is a trans dad living in Portland, OR.   In this episode, Trystan and I talk about: How to navigate pregnancy as a man How to be inclusive How to feel safe and be who you want to be in the world   Follow Trystan on Instagram @biffandi and h...

"We may find that the words we are naturally drawn toward when we speak to others or ourselves have a great deal to say about our ability to be present with one another." ―  Bonnie Badenoch   Wendy Ng is a practicing occupational therapist and a Dance and Movement Coach who guides women to live consciously and confidently using mindful movement and dance through her signature program, Moving into...

"A recipe has no soul. You as the cook must bring soul to the recipe." -Thomas Keller Claire Tansey is the author of Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week (2020) and Uncomplicated: Taking the Stress Out of Home Cooking (2018). She's been in the food business for over 20 years as a restaurant cook, night baker, test kitchen manager and food critic. Along the way she...

""Abundance is not something we acquire. It is something we tune into." ~ Wayne Dyer In this episode, Heidi and I talk about: How to overcome your fear around money How to identify what your financial goals are How to reframe how your money is being spent   Register for the Courageous Rewrite: www.heatherchauvin.com/register Register today to receive BONUSES: Empowered Money with Heidi, Bonus call...

"There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you."  ― Roy T. Bennett   In this episode, Sri and I talk about: How to use energetic time management to enrich your life How to take micro-act...

"Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it." ― C. JoyBell C. In this episode, I talk about: How to co-create with fear How to step into your story and courageously rewrite it How to recognize how you can get into alignment   Courageous Rewrite is now open! Sign up now until next Monday, October 5. www.heatherchauvin.com/...

"Happiness is an inside job. Don't assign anyone else that much power over your life." -Mandy Hale   Stephanie is a a thriving work in progress! She lives in rural eastern North Carolina where she was born and raised, with her 6 year old son and 4 year old daughter. Her career is fresh produce sales (mainly sweet potatoes!) and account management. She enjoys reading, journaling, podcasts, Peloton...

"Your time is limited. So don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition."  –Steve Jobs   In this episode, I talk about: How to trust your internal voice How to have the c...

"Learn to value yourself, which means: fight for your happiness."  –Ayn Rand   In this episode, I talk about: How to implement the Energetic Time Management process How to show up as a leader as you value yourself more How to make yourself the priority   Text your a-ha moment to me: 313-710-5199 Continue the conversation on Instagram @heatherchauvin_

"Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't."  ― Steve Maraboli   In this episode, I talk about: How to reverse engineer the outcome you desire How to identify the mindset you need to step into How to realize the beliefs you need to shift   Text your a-ha moment to me: 313-710-5199 Continue th...

"Freedom begins the moment you realize someone else has been writing your story and it's time you took the pen from his hand and started writing it yourself."  ― Bill Moyers   In this episode, I talk about: How to give yourself permission to want what you want How to develop micro-actions to help you get closer to how you want to feel How to write your own story   Text your a-ha moment to me: 313-...

"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely."  ― Roy T. Bennett   In this episode, I talk about: How to shift your mindset to feel how you want How to break generational patterns to live your best How to use your WHY as a motivator   Text your a-ha moment to me:...

"Even the smallest shift in perspective can bring about the greatest healing."  ― Joshua Kai   Leisa Peterson, CFP® is on a mission to help 1,000,000 people elevate their financial consciousness by realizing their true value and creating financial security for themselves. As a coach and mindset teacher, Leisa host's the Mindful Millionaire podcast as well as virtual workshops and life-transforming...

" We cannot achieve more in life than what we believe in our heart of hearts we deserve to have." - James R. Ball   In this episode, Cherylanne and I talk about: How to give yourself permission to feel good How to find alignment in all areas of life How to overcome the perfection and enjoy life   Want to be a rock star at work and at home? Cherylanne Skolnicki has the playbook. As an entrepreneur...

"What's more important: your ego or hearing your child?" ― C. Lynn Williams   In this episode, I talk about: How to reconnect with your children How to interpret children's behavior How to create self-awareness within yourself   Continue the conversation on Instagram @heatherchauvin_

"Within every woman lives a Queen. And only from the position of Queen can you fulfill your purpose." -Gina DeVee   Gina's DeVee's journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million dollar women's empowerment company, Divine Living. Divine Living is for the person who's excited about impacting the wor...

"You must gain control over your money or the lack of it will forever control you." — Dave Ramsey Text me: 313-710-5199 Continue the Conversation on Instagram @heatherchauvin_ Ready for the next steps: Apply today:  www.heatherchauvin.com/takebackcontrol

"You can choose courage, or you can choose comfort, but you cannot choose both." -Brene Brown   In this episode, I talk about: How to operate in the brave zone with money How to master your mindset in all aspects of life How to be consistent and SHOW UP in your life   To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heat...

""Money is the result of trust. Trust yourself and money will trust you."  ― Meir Ezra   In this episode, I talk about: How to challenge your money mindset How to overcome the lack mentality How to manifest what you desire in your life   To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_