Emotionally Uncomfortable

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch   In this episode, I talk about: How to recognize your values in leadership How to be vulnerable in leadership How to be the change and start with yourself Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: ww...

"Where there is love there is life." – Mahatma Gandhi   Nate Klemp, Ph. D. , is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released  The 80/80 Marriage: A New Model for a Happier, Stronger Marriage  (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller  Start Here: Master the Lifelong Habit of W...

"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn't have be solely in the house but also outside outside our houses, our yards, our gardens most importantly." -Goitsemang Mvula   In this episode, I talk about: How to gain emotional freedom How to feel in control of your life How to co-create with fear and guilt   Continue the conversation...

"Make every day, an awesomesauce day!" ―  Athea Davis   In this episode, Athea and I talk about: How to build your emotional resilience How to step into your power How to use mindfulness as a tool for awesomeness   Athea Davis is a mindfulness educator at KIPP Texas Public Schools, and a coach, speaker, and writer dedicated to guiding people to climb the rocky mountains of their life while re-disc...

"I feel like so many entrepreneurs are terrified to do something different." - Rachel Rodgers   In this episode, Rachel and I talk about: How to make a real impact in the world How to overcome imposter syndrome How to truly identify your WHY Rachel Rodgers is the founder of Hello Seven, a multi-million dollar company that teaches women how to earn more money and build wealth. Rodgers' mission is t...

"How you react emotionally is a choice in any situation." ―  Judith Orloff   In this episode, I talk about: How to gain resiliency How to work for emotional freedom How to honor and face how you feel Continue the conversation on Instagram @heatherchauvin_ Sign up for the Emotional Freedom Accelerator: www.heatherchauvin.com/emotionalfreedom Text me at 313-710-5199 to get the link directly

"Profitability is where growth takes place." - Rush Limbaugh In this episode, Tara and I talk about: How to achieve financial freedom How to step into enthusiasm about finances How to overcome the fatigue associated with business Continue the conversation on Instagram @heatherchauvin_ Check out Tara's website at: https://theboldleadershiprevolution.com/ Find Tara on Instagram @thetaranewman  

"Your emotions are the slaves to your thoughts, and you are the slave to your emotions." ―  Elizabeth Gilbert   In this episode, I talk about: How to identify a feeling vs. emotion How to achieve emotional freedom How to identify micro-actions for true emotional freedom   Continue the conversation on Instagram @heatherchauvin_

"Don't base your decisions on the advice of those who don't have to deal with the results." -Unknown   In this episode, Dr. Cohen and I talk about: How to see divorce as an opportunity How to give yourself time to heal How to be respectful in co-parenting   Dr. Elizabeth Cohen's new book, Light on the Other Side of Divorce, releases April 20: https://drelizabethcohen.com/book/ Continue the convers...

"The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak." -Ralph Charell   In this episode, I talk about: How to overcome self-doubt How to step into your full impact How to manifest your dreams Continue the conversation on Instagram @heatherchauvin_

"In life, we aren't who other people say we are, we're who we believe we are." -Jamie Kern Lima In this episode, Jamie and I talk about: How to believe in yourself and your dreams How to hear and trust your own intuition How to become ALL of who you are   To Purchase a copy of Jamie's book "Believe It": https://www.believeit.com/ Follow Jamie Kern Lima IG: @Jamiekernlima Follow Jamie Kern Lima on...

"Whether you think you can or whether you think you can't, you're right!" -Henry Ford In this episode, Adrienne and I talk about: How to experience time freedom in business How to keep your identity in business How to clockwork your business so it can keep running   You can follow Adrienne on Instagram @rlclockwork and on her website at: www.runlikeclockwork.com Continue the conversation on Instag...

"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself."  -Anna Quindlen   In this episode, I talk about: How to overcome the feeling of "not-enoughness" How to break the perfectionism cycle How to push through the resistance   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/master...

"I can be changed by what happens to me. But I refuse to be reduced by it." ­­— ­Maya Angelou   In this episode, I talk about: How to manage your imposter syndrome How to recognize when you are upper-limiting yourself How to confront your imposter syndrome   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery

"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant   In this episode, I talk about: How over mothering creates a disconnect in your business How to identify your energy leaks How to change your inner culture for a ripple effect in your life and business   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery Business: www.heatherchauvin.co...

"It is easier to build strong children than to repair broken men." –Frederick Douglass   In this episode, I talk about: How to raise boys How to overcome perfectionism How to understand what your problem child can bring to your life Continue the conversation on Instagram @heatherchauvin_ Check out these podcasts: On Boys Radiant Mom Modern Manners for Moms & Dads   Send receipts of your book order...

"Do not be afraid to give up the good to go for the great." -John Rockefeller   In this episode, I talk about: We make things 'hard' by adding drama when really we're scared. * People pleasing. * Having to "do it all" to prove we can. * Lack of trust in others. * Holding everyone else's emotional baggage. * Over mothering / nurturing. Women are powerful beings but I've noticed when we (yes includi...

"You might resist this journey. But it's time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It's time to stop dying to be a good mother, and start living the life you deserve." -Dying to Be a Good Mother   In this episode, I talk about: How the writing process works How to understand mental energy How to al...

"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver   In this episode, I talk about: How to overcome your barrier stories How to be true to your authentic self How to own up to your excuses Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your or...

"Your children need your presence more than your presents." - Jesse Jackson In this episode, I talk about: How to SEE your children for who they are How to recognize how their behaviors speak to you How to be present with your children Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your order to  book@heatherc...

"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy   In this episode, I talk about: How your "problem" child is actually a gift to you How to learn from a "problem" child How to identify your emotions so you can help them identify theirs   Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your scr...

"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington   In this episode, I talk about: How to recognize your Red, Yellow, and Green Zones How to feel your big emotions to help your kids feel theirs How to...

"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." ―  Criss Jami   In this episode, I talk with Vonne about: How to show up as your authentic self How to confront what you actually need How to show up vulnerably in your life   Continue the conversation on Instagram @heatherchauvin_ Vonne is the CEO and Founder of Creating Equity, LLC. Fin...

"With the right alignment, everything you want makes its way into your experience.  You are the keeper of your own gate." -Esther Hicks   In this episode, I talk with Marcie about: How to trust yourself How to surround yourself with like-minded women How to feel in alignment in your life Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvi...

"You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives." -Werner Erhard   In this episode, I talk about: How to get crystal clear on what you are selling How to identify your ideal client How to create true transformation for people Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery...