Emotionally Uncomfortable

"It is easier to build strong children than to repair broken men." –Frederick Douglass   In this episode, I talk about: How to raise boys How to overcome perfectionism How to understand what your problem child can bring to your life Continue the conversation on Instagram @heatherchauvin_ Check out these podcasts: On Boys Radiant Mom Modern Manners for Moms & Dads   Send receipts of your book order...

"Do not be afraid to give up the good to go for the great." -John Rockefeller   In this episode, I talk about: We make things 'hard' by adding drama when really we're scared. * People pleasing. * Having to "do it all" to prove we can. * Lack of trust in others. * Holding everyone else's emotional baggage. * Over mothering / nurturing. Women are powerful beings but I've noticed when we (yes includi...

"You might resist this journey. But it's time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It's time to stop dying to be a good mother, and start living the life you deserve." -Dying to Be a Good Mother   In this episode, I talk about: How the writing process works How to understand mental energy How to al...

"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver   In this episode, I talk about: How to overcome your barrier stories How to be true to your authentic self How to own up to your excuses Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your or...

"Your children need your presence more than your presents." - Jesse Jackson In this episode, I talk about: How to SEE your children for who they are How to recognize how their behaviors speak to you How to be present with your children Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your order to  book@heatherc...

"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy   In this episode, I talk about: How your "problem" child is actually a gift to you How to learn from a "problem" child How to identify your emotions so you can help them identify theirs   Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your scr...

"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington   In this episode, I talk about: How to recognize your Red, Yellow, and Green Zones How to feel your big emotions to help your kids feel theirs How to...

"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." ―  Criss Jami   In this episode, I talk with Vonne about: How to show up as your authentic self How to confront what you actually need How to show up vulnerably in your life   Continue the conversation on Instagram @heatherchauvin_ Vonne is the CEO and Founder of Creating Equity, LLC. Fin...

"With the right alignment, everything you want makes its way into your experience.  You are the keeper of your own gate." -Esther Hicks   In this episode, I talk with Marcie about: How to trust yourself How to surround yourself with like-minded women How to feel in alignment in your life Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvi...

"You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives." -Werner Erhard   In this episode, I talk about: How to get crystal clear on what you are selling How to identify your ideal client How to create true transformation for people Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery...

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." -Zig Ziglar   In this episode, I talk about: How to overcome limiting beliefs How to develop consistency to make magic happen How to recognize investing in skills vs. leadership   Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business

" All that we are is a result of what we have thought." - Bud dha   In this episode, I talk about: How to manifest abundance and money How to take control over your money mindset How to take ownership for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business

"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive."  -Jamais Cascio   In this episode, I talk about: How we carry our subconscious beliefs into our workplace How to make the most of the pandemic for your business How to create sustainability for your business and life Continue the conversation on Instagram @heather...

"An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations."- Stephen Covey   In this episode, Carrie and I talk about: How to find alignment in your life How to let go of resistance and create abundance How to recognize your core desired feelings   Continue the conversation on Instagram @heatherchauvin_ Check out Carrie'...

"Understand this if you understand nothing: it is a powerful thing to be seen"―  Akwaeke Emezi   In this episode, I talk about: How to celebrate your achievements How to truly be yourself with vulnerability How to work WITH fear to be seen   Download your 27-page workbook to go along with my book: www.dyingtobeagoodmother.com Continue the conversation on Instagram @heatherchauvin_

"Sometimes our stop-doing list needs to be bigger than our to-do list." ― Patti Digh   In this episode I talk about: How to overcome decision fatigue How to recognize what our burnouts are How to learn consistency   Sign up for Courageous Rewrite: www.heatherchauvin.com/cr2021 Continue the conversation on Instagram @heatherchauvin_ To get on Heather's calendar this week, send her a DM on Instagram...

"Any time your child pushes your buttons, he's showing you an unresolved issue from your own childhood." ―  Laura Markham   In this episode, Cherylanne and I talk about: How to effectively communicate with your children How to master your emotions to help your children with theirs How to identify your red, yellow, and green zones   Continue the conversation on Instagram @heatherchauvin_ Sign up fo...

" The great thing in the world is not so much where we stand as in what direction we are moving." -Oliver Wendell Holmes   In this episode, I talk with Carin and Katie about:  How to recognize our triggers How to know when you need to leave and when to stay How to manage kids at home   Sign up for Courageous Rewrite: http://heatherchauvin.com/cr2021 Continue the conversation on Instagram @heatherc...

"It's not enough to have lived. We should be determined to live for something." -Winston S. Churchill   In this episode, Cathy and I talk about:  How to live your life with purpose How to trust and not try to control the outcome How to hold the space for others Check out Cathy Heller's podcast, Don't Keep Your Day Job, here: https://www.dontkeepyourdayjob.com/ Continue the conversation on Instagra...

"I don't think people should have boundaries put on them, by themselves or society or another gender, because it's our birthright to experience life in whatever way we feel best suits us." -Hilary Swank In this episode, I talk about: How to overcome conditioning that you aren't good enough How to step into your brave zone How to overcome the resistance to feeling good Continue the conversation on...

"Strive for progress, not perfection." -David Perlmutter   In this episode, I talk about: How to take intentional action each day How to commit to your personal progress How to move through the uncomfortable moments GET OUT OF YOUR OWN WAY MINI-COURSE Details here:  www.heatherchauvin.com/worksho p Text me: 313.710.5199 Courageous Rewrite www.heatherchauvin.com/cr2021 Continue the conversation on...

"The key is in not spending time, but in investing it." -Stephen R. Covey   In this episode, I talk about: How to conduct a time audit How to simplify your life How to feel in control of your life   GET OUT OF YOUR OWN WAY MINI-COURSE Details here:  www.heatherchauvin.com/worksho p Text me: 313.710.5199 Courageous Rewrite www.heatherchauvin.com/cr2021 Continue the conversation on Instagram @heathe...

"We cannot solve our problems with the same thinking we used when we created them." -Albert Einstein   In this episode, I talk about: How to create your desired reality How to hold space for your desires How to address fear and resistance   GET OUT OF YOUR OWN WAY MINI-COURSE Details here:  www.heatherchauvin.com/worksho p Text me: 313.710.5199 IG: @heatherchauvin_ Courageous Rewrite www.heatherch...

"Take the first step in faith. You don't have to see the whole staircase, just take the first step."- Dr. Martin Luther King Jr.   In this episode, I talk about: How to develop the skills to get out of your own way How to understand and co-create with fear & guilt How to implement micro-actions to achieve what you want   GET OUT OF YOUR OWN WAY MINI-COURSE Details here: www.heatherchauvin.com/work...

"Become the person who would attract the results you seek." -Jim Cathcart   In this episode, I talk about: How to increase sales using the 3 Ws How to attract the right clients How to increase your confidence in sales Continue the conversation on Instagram @heatherchauvin_