Emotionally Uncomfortable

"The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children." -Jessica Lange In this episode, I talk about: How to hold boundaries with your children How to recognize guilt vs. grief How to choose joy Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Ma...

"You must gain control over your money or the lack of it will forever control you." - Dave Ramsey In this episode I talk about: How to overcome your money stories How to recognize whose story you are actually telling How to take control of receiving more money Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery If you...

"When you have a lot of confidence and you feel like nobody can beat you, it's game over for everyone else." -Jason Day   In this episode, I talk about: How to stay consistent How to invest in yourself How to be aware of your feelings Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery If you have a topic suggestion o...

"Resistance is the first step to change." -Louise Hay   In this episode, I talk about: How to recognize when it's resistance How to recognize when it's your intuition How to move confidently forward through fear Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery If you have a topic suggestion or question for the podc...

"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." -Gisele Bundchen   In this episode, I talk about: How to take charge of your decisions How to follow your intuition How to choose your reactions to life situations Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherch...

"When you understand that your self-worth is not determined by your net-worth, then you'll have financial freedom." -Suze Orman   In this episode, I talk about: How to co-create with fear  How to overcome the resistance to sales How to energetically shift your attitude about money Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauv...

"Guard rails get dinged up. But if they work well, they preserve the young lives that run up against them." ―  John Townsend   In this episode, I talk about: How to identify boundaries for your teen How to recognize the importance of boundaries How to ensure healthy boundaries exist   Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherc...

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." ―  Sabaa Tahir   In this episode, I talk about: How to co-create with guilt & fear How to get back in alignment in your life How to lean into the contrast   Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauv...

"Where there is power, there is resistance." ―  Michel Foucault   In this episode, I talk about: How to keep promises to yourself How to feel your feelings and move through How to get to the feeling of joy and excitement Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery

" A big business starts small." -Richard Branson   In this episode, I talk about: How to pursue your passions How to get started on your business How to connect with what your audience wants Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch   In this episode, I talk about: How to recognize your values in leadership How to be vulnerable in leadership How to be the change and start with yourself Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: ww...

"Where there is love there is life." – Mahatma Gandhi   Nate Klemp, Ph. D. , is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released  The 80/80 Marriage: A New Model for a Happier, Stronger Marriage  (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller  Start Here: Master the Lifelong Habit of W...

"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn't have be solely in the house but also outside outside our houses, our yards, our gardens most importantly." -Goitsemang Mvula   In this episode, I talk about: How to gain emotional freedom How to feel in control of your life How to co-create with fear and guilt   Continue the conversation...

"Make every day, an awesomesauce day!" ―  Athea Davis   In this episode, Athea and I talk about: How to build your emotional resilience How to step into your power How to use mindfulness as a tool for awesomeness   Athea Davis is a mindfulness educator at KIPP Texas Public Schools, and a coach, speaker, and writer dedicated to guiding people to climb the rocky mountains of their life while re-disc...

"I feel like so many entrepreneurs are terrified to do something different." - Rachel Rodgers   In this episode, Rachel and I talk about: How to make a real impact in the world How to overcome imposter syndrome How to truly identify your WHY Rachel Rodgers is the founder of Hello Seven, a multi-million dollar company that teaches women how to earn more money and build wealth. Rodgers' mission is t...

"How you react emotionally is a choice in any situation." ―  Judith Orloff   In this episode, I talk about: How to gain resiliency How to work for emotional freedom How to honor and face how you feel Continue the conversation on Instagram @heatherchauvin_ Sign up for the Emotional Freedom Accelerator: www.heatherchauvin.com/emotionalfreedom Text me at 313-710-5199 to get the link directly

"Profitability is where growth takes place." - Rush Limbaugh In this episode, Tara and I talk about: How to achieve financial freedom How to step into enthusiasm about finances How to overcome the fatigue associated with business Continue the conversation on Instagram @heatherchauvin_ Check out Tara's website at: https://theboldleadershiprevolution.com/ Find Tara on Instagram @thetaranewman  

"Your emotions are the slaves to your thoughts, and you are the slave to your emotions." ―  Elizabeth Gilbert   In this episode, I talk about: How to identify a feeling vs. emotion How to achieve emotional freedom How to identify micro-actions for true emotional freedom   Continue the conversation on Instagram @heatherchauvin_

"Don't base your decisions on the advice of those who don't have to deal with the results." -Unknown   In this episode, Dr. Cohen and I talk about: How to see divorce as an opportunity How to give yourself time to heal How to be respectful in co-parenting   Dr. Elizabeth Cohen's new book, Light on the Other Side of Divorce, releases April 20: https://drelizabethcohen.com/book/ Continue the convers...

"The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak." -Ralph Charell   In this episode, I talk about: How to overcome self-doubt How to step into your full impact How to manifest your dreams Continue the conversation on Instagram @heatherchauvin_

"In life, we aren't who other people say we are, we're who we believe we are." -Jamie Kern Lima In this episode, Jamie and I talk about: How to believe in yourself and your dreams How to hear and trust your own intuition How to become ALL of who you are   To Purchase a copy of Jamie's book "Believe It": https://www.believeit.com/ Follow Jamie Kern Lima IG: @Jamiekernlima Follow Jamie Kern Lima on...

"Whether you think you can or whether you think you can't, you're right!" -Henry Ford In this episode, Adrienne and I talk about: How to experience time freedom in business How to keep your identity in business How to clockwork your business so it can keep running   You can follow Adrienne on Instagram @rlclockwork and on her website at: www.runlikeclockwork.com Continue the conversation on Instag...

"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself."  -Anna Quindlen   In this episode, I talk about: How to overcome the feeling of "not-enoughness" How to break the perfectionism cycle How to push through the resistance   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/master...

"I can be changed by what happens to me. But I refuse to be reduced by it." ­­— ­Maya Angelou   In this episode, I talk about: How to manage your imposter syndrome How to recognize when you are upper-limiting yourself How to confront your imposter syndrome   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery

"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant   In this episode, I talk about: How over mothering creates a disconnect in your business How to identify your energy leaks How to change your inner culture for a ripple effect in your life and business   Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery Business: www.heatherchauvin.co...