Emotionally Uncomfortable

"The sole reason we are in business is to make life less difficult for our clients." -Matthew Odgers In this episode, I talk about: How to manage your energy in business How to get referrals from current clients How to make referrals easy Continue the conversation on Instagram @heatherchauvin_ Have a business question for the podcast? Text me at 313-710-5199 For FAST-ACTION BONUSES when signing up...

"Complex problems often have simple solutions." -Steven Magee   In this episode, Nicole and I talk about: How to fix your period How to take back control of your hormones How to harness the power of your hormones Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their h...

"The longer you're not taking action the more money you're losing." -Carrie Wilkerson   In this episode, I talk about: How to overcome limiting beliefs around money How to implement business advice How to take uncomfortable action toward your goals Continue the conversation on Instagram @heatherchauvin_ Work with me: www.heatherchauvin.com/workwithme Question for the podcast? Text me at 313-710-51...

"Parenting without a sense of humor is like being an accountant who sucks at math." -Amber Dusick   In this episode Evie, Sarah, and I talk about: How to identify your parenting personality How to understand your parenting style How to give yourself grace in parenting Dr. Sarah Davis and Evie Granville, M.Ed., are the authors of Modern Manners for Moms and Dads: Practical Parenting Solutions for S...

"To build a long-term, successful enterprise, when you don't close a sale, open a relationship." - Patricia Fripp   In this episode, I talk with Laura and Racheal about: How to ask for help and invest in yourself How to start selling with confidence How to challenge yourself to be the best If you have a business question for the podcast, text me at 313-710-5199 Continue the conversation on Instagr...

"If you hear a voice within you say 'you cannot paint,' then by all means paint and that voice will be silenced." -Vincent Van Gogh   In this episode, Emmy and I talk about: How to silence your inner critic How to step into your courage   How to live your life with joy Emmy Brunner is a Psychotherapist, Hypnotherapist, Personal Empowerment and Transformation Coach, CEO, Author and Speaker with mor...

"No business can do everything. Even if it has the money, it will never have enough good people. It has to set priorities. The worst thing to do is a little bit of everything. This makes sure that nothing is being accomplished. It is better to pick the wrong priority than none at all." -Peter Drucker   In this episode, I talk about: How to identify your top priorities How to create a revenue gener...

"Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." -Ayn Rand   In this episode, Denise and I talk about: How to change the world by making money How to overcome your limiting beliefs with money How to make the most of your money Denise Duffield-Thomas is   the money mentor for the new wave of online entrepreneurs who want to make money and change...

"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa   In this episode, I talk about: How to overcome the perfectionism mindset How to own who you are How to take radical responsibility for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU? workshop here: www.heatherchauvin.com/whynot Text...

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ―  Ralph Waldo Emerson   In this episode, Andrea and I talk about: How to own your emotions How to make some noise in your own life How to unpack and get curious about self-compassion   Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achiev...

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson Kelly Roach is a Fortune 500 executive who has built 17 business units and a team of 100 from the ground up. She managed P&Ls for $50+ million entities of business. Now, Kelly combines those billion-dollar corporate strategies with the speed and agility of the most power...

"Where there is power, there is resistance." ―  Michel Foucault In this episode, I talk about: How to step into the next version of yourself How to recognize when it's resistance to work through How to create more space in your life Continue the conversation on Instagram @heatherchauvin_ Register for the workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or qu...

"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone." -Roy T. Bennett   In this episode, Morgan and I talk about: How to challenge yourself physically, mentally, & emotionally Why stepping outside your comfort zone is powerful How to connect with what moves you You can follow Morgan on Instagram @morganruffuplift and her podcast: https...

"Listen to your body. It will talk to you if you're willing to listen." -Phyllis George   Dr. Jolene Brighten is a prominent leader in women's medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers...

"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode, I talk about: The rules I'm choosing to live by, the rules we're choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR Rules are the masks our fears wear Identify how...

"Ask for what you want and be prepared to get it." -Maya Angelou   Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in personal development as a mindset coach helping women reach their goals, a certified Proctor Gallagher consultant for her mentor Bob Proctor, and 4-time published author. Her first book is titled "A Walk In...

"We shouldn't use 'should' too much." ―  Abhaidev   In this episode, I talk about: The random business rules we hear others teaching, or the "shoulds" that have made a difference in someone else's business, may not work for you . Following those "shoulds" are leading to burnout, resenting even your business and sometimes your clients But following those "shoulds" are actually a symptom of a deeply...

"If you're betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta   In this episode, Hope and I talk about: How to realign in the midst of betrayal How to dive into healing work How to be willing to confront your own behaviors to heal   Hope is a Licensed Professional Counselor specializing in in helping women who've experienced betrayal of infi...

"Sleep is the best meditation." -Dalai Lama   Dana has a degree in Psychology and another in Education.  She has presented her methods to pediatricians at one of the country's biggest universities and has been featured on several national media outlets like CNN, The Washington Post, Today's Parent, The Huffington Post, and WebMD.  More than 109,000 parents have used The Sleep Sense Program to get...

"Encourage your child to think for himself, disagree, and talk about his feelings while accepting your authority." ―  Henry Cloud   In this episode, Trish and I talk about: How to set boundaries with your children How to maintain those boundaries without controlling How to manage your own emotional responses Continue the conversation on Instagram @heatherchauvin_  

"Just because you take breaks doesn't mean you're broken." -Curtis Tyrone Jones In this episode, I talk about: How burnout can be a good thing Why it's important to give yourself space How to focus on "how good can it get?" Continue the conversation on Instagram @heatherchauvin_ Text and let me know what you thought about today's episode: 313-710-5199

"Strong women don't play victim, don't make themselves look pitiful, & don't point fingers. They stand and they deal." -Mandy Hale   In this episode, I talk about: What to do when you feel chronically overwhelmed  How I shifted my identity from martyr to creator  The difference between hard and uncomfortable Continue the conversation on Instagram @heatherchauvin_ Sign up for Mastery now for Fast-A...

"The key to success is consistency." -Zak Fraser In this episode, I talk about: How to focus on the long game How to find long term emotional freedom How to stay consistent Continue the conversation on Instagram @heatherchauvin_ If you have a topic suggestion or question for the podcast, text me at 313-710-5199

"Don't go through life, grow through life." -Eric Butterworth In this episode, I talk about: Getting f*cking real & assessing where I am and where I want to be Owning my sh*t and taking responsibility for what I've had a hand in Investing in life coaching Continue the conversation on Instagram @heatherchauvin_ If you have a topic suggestion or question for the podcast, text me at 313-710-5199  

"The best gift you can give to yourself is to invest in yourself." ―  Pooja Agnihotri   In this episode, I talk about: How investing in yourself brings clarity How to overcome the resistance to investing in yourself How to embrace what you need & how to go for it   Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business:  www.heatherchauvin.com/mastery I...