Emotionally Uncomfortable

"We aren't actually seeking freedom, we are seeking comfort."  -Unknown In this episode, I talk about: How to identify how our beliefs are shaped How to make changes in our identity How to change what we invest in Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery    

"Life is not about giving up or giving in.  Life is about giving." -Anthony Douglas Williams In this episode, Jessica and I talk about: How to talk to your children about philanthropy How to develop an attitude of giving with children How to emulate philanthropy in your own life Jessica Jackley is an entrepreneur, investor, professor, and speaker who has spent her career focused on social justice....

"Behind every young child who believes in himself is a parent who believed first." -Matthew Jacobson In this episode, Diane talks about: How to be solution vs. problem-focused How to understand your child's behavior How to recognize your own emotions and manage them   Sign up for Mastery Jumpstart here: www.heatherchauvin.com/mastery   Continue the conversation on Instagram @heatherchauvin_

"Make a customer, not a sale." -Katherine Barchetti In this episode, I talk about: How to approach sales with love How to overcome your negative money talk How to own who we really want to become Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU CHALLENGE here: http://heatherchauvin.com/mychallenge   Or text WHY to 313-710-5199; use promo code PODCAST for cost sa...

"Above all, be the heroine of your life. Not the victim." -Nora Ephron I n this episode, I talk about: How to use the emotional guidance scale How to assess your own emotions How to take action to move up the scale Continue the conversation on Instagram @heatherchauvin_

"Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand." -Oprah Winfrey   In this episode, I talk with Deana and Kira about: How to recognize true resiliency vs. adaptability How to foster good coping skills in children How to help children understand their emotions   Kira Dorrian and Deana Thayer co-founded Future Focused Parentin...

"The important thing to learn here is that if a person wants to change, it's because they have made a decision to do so."  -Christopher Dines   In this episode, I talk about: How to address your role in the drama triangle How to adjust relationship roles How to acknowledge your part in relationships Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge here...

"Do the work that feeds your soul, not your ego." -Jessica Walsh   In this episode, I talk about: How to make feeding your soul a priority How your self-care routine can impact your business success How to be present in life and business Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge here: http://heatherchauvin.com/mychallenge  

"The reason most people fail is because they give up what they want most for what they want now." -Unknown

"But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer." -Victor Frankl   In this episode, Kristen and I talk about: How to support people through grief How to support others' healing process How to be courageous in healing   If you would like to connect with Kristen and be a part of her healing process, you can connect w...

"Integrity reveals beauty." -Thomas Leonard

"Clutter is always a pile of unmade decisions." -Allie Casazza   In this episode, Allie and I talk about: How to identify clutter in your own life How to start making decisions to de-clutter How to consciously align how you want to feel Allie Casazza is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar onli...

"Take the attitude of a student, never be too big to ask questions, never know too much to learn something new." -Augustine Og Mandino   In this episode, I talk about: How to find what motivates your teenager How to support your teenager through challenges How to be present for your teenager Continue the conversation on Instagram @heatherchauvin_ Have a question for the podcast?  Text me at 313-71...

"Seek connection not attention. It lasts longer." ―  Wesam Fawzi   In this episode, I talk about: How to help people feel seen, heard, and understood How to relate to people How to reflect on your own energy with sales Continue the conversation on Instagram @heatherchauvin_

"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." -Dwayne Johnson

"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous   In this episode, Heidi and I talk about: How to TRULY live in manifestation How to manage habits How to understand manifestation Heidi is a manifesting expert and supports women to live wealthier, healthier, richer lives from the inside out through her podcast, speaking and coaching. She works with...

"Behind every young child who believes in himself is a parent who believed first." -Matthew Jacobson In this episode, Trystan and I talk about: How to accept all parts of yourself  How to recognize similarities in families  How to own your own family struggles Trystan Reese is a trans dad living in Portland, OR. He just released his first book, How We Do Family.  Find the book here: https://www.am...

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light." -Brene Brown

"Prejudice is a burden that confuses the past, threatens the future, and renders the present inaccessible." -Maya Angelou   A graduate of Harvard College and Columbia Law School, Misasha has been a practicing litigator for over 15 years, and is passionate about diversity, equity and inclusion in the legal profession as well as in her communities. She is a facilitator, writer, and speaker regarding...

"Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you?" -Steve Mariboli  In this episode, I talk about: How to identify your business energy leaks How to prioritize what's important for your business How to make the most out of your working hours Continue the conversation on Instagram @heatherchauvin_ Mastery Business is...

"There are no super-humans, just humans, and what one man can do, another can do." - Andy Frisella

"It is a happy talent to know how to play." - Ralph Waldo Emerson In this episode, Avital and I talk about: How to teach your children independent play How to set parenting boundaries How to practice conscious parenting Avital Schreiber Levy is the founder of The Parenting Junkie, Performance Coaching for parents. TPJ empowers visionary parents to step into their leadership role and to create fami...

"We are all storytellers. We all live in a network of stories. There isn't a stronger connection between people than storytelling."  -Jimmy Neil Smith In this episode, I talk about: How to share your story in your marketing How to create real connection with people How to stop hiding Continue the conversation on Instagram @heatherchauvin_ Question for the podcast? Text me at 313-710-5199

"Your mind & focus are far more powerful than you could ever comprehend." –  Andy Frisella

"We're all just walking each other home." -Ram Dass   In this episode, I talk about: How to raise emotionally healthy children How to support your children in their mental health How to influence those around you Continue the conversation on Instagram @heatherchauvin_ Any questions for the podcast? Text me at 313-710-5199