Emotional Detox

Meet Rev. Dr. Libby Gibson Catania. Libby was called as Rector in the summer of 2012, after serving as Senior Associate Rector at the Church of the Holy Comforter in Vienna, VA and as an adjunct faculty member at the Virginia Theological Seminary. At the seminary, Libby taught courses in Medical Ethics, Contemporary Anglican Theology, and Prophetic Preaching. While in metropolitan Washington, D.C....

Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. Both books were well received by the media. Christy has appeared on the news, The Today Show, The Morning Show, Ted X, and The Hallmark Channel, and her work has been featured in the media in v...

Meet Sally Huss, "Bright and happy," "light and whimsical" have been the catchphrases attached to the writings and art of Sally Huss for over 30 years. Sweet images dance across all of Sally's creations, whether in the form of children's books, paintings, wallpaper, ceramics, baby bibs, purses, clothing, or her King Features syndicated newspaper panel "Happy Musings." Sally is a graduate of USC wi...

I've got Lora Cheadle in the house, she is the author of  Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, Spiritual Self . Listen in as Lora defines what it means to Flaunt and why you ought to consider it! Find her at  https://loracheadle.com/

I have got Shannon Kaiser in the house! She is the author of the best selling book The  Self Love Experiment  and her latest book  Joy Seeker . She is an international life coach speaker, retreat leader helping people trust and believe in themselves so they can live their highest potential. She has been named a top 100 Women to Watch in Wellness by MindBodyGreen and referred to as your go-to happi...

Listen in as I interview  Traci Ruble  a relationship expert.  She has been working with individuals and couples for over sixteen years in California and has been featured in Forbes, The Wall Street Journal, ABC, CBS, and NPR.  She is currently working on her first book on intimacy at home and at work.  Traci also founded and leads a global human connection project called  Sidewalk Talk  where ove...

In this episode, I interview best selling author  Mark Matousek.  He has written five books including  Writing to Awaken . Listen in as we discuss writing as a way to develop self-awareness, promote healing and personal transformation. Mark is truly gifted in this area and I am confident by the end you are are going to want to pick up a journal and write. Enjoy!

Meet Tobias McGowan. He is a mindset coach and writer, helping open-minded individuals to better understand themselves and their behavior, so they can overcome their own challenges, and thus, experience more joy and fulfillment. Tobias also has a personal blog and newsletter, and he provides local workshops in northern California. Be sure to check out his book  What I Found in the Darkness: A Memo...

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of  How To Stop Feeling Like Shit: 14 Habits Tha...

Emily is a rock star in the healing world. Wait until you hear about her latest book, how she helped her child recover from autism and her take on emotional memory. Emily is the host of the weekly radio show on Healthy Life Radio titled All About Healing ( www.healthylife.net ). Emily is the author of The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection can He...

Listen in as I interview the one and only, David Allen. He is one of the world’s most influential thinkers on productivity, He has over 35 years of experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company Magazine and one of America’s top 5 executive coaches by Forbes Magazine. The American Management Association has ranke...

In this episode, I interview  Janelle Burley Hofmann i nternational author of the book iRules: What Every Healthy Family Needs to Know About Selfies, Texting, Gaming and Growing UP. She is the mother of five, working, traveling, engaging families, communities, and schools worldwide. Her book and services can be found at  http://www.janellburleyhofmann.com/about/

In this episode, Master Coach Nancy Levin, who was the former event director for Hay House Publishing for over a decade, discusses her journey to discovering boundaries, the benefits and how to implement them into your life. Her book,  Setting Boundaries Will Set You Free  is rich with tips and tools. You can check Nancy's courses and Coaching Academy program at  https://www.nancylevin.com/  

Wow,  Marcia Sirota  is quite the pro at teaching about self-compassion, people pleasing and other life challenges. I am confident you will be fully engaged and inspired by her take on the difference between being kind and being nice. Be sure to grab a copy of her latest book  Be Kind, Not Nice: How to Stop People Pleasing, Build Your Confidence and Discover Your Authentic Self . Her books, podcas...

Meet  Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in identifying the root causes of health imbalances and addressing them naturally. His intention to help his patients experience optimal health the way their bodies were meant to feel, and allow them to give back to the world in whatever way they want to...

Let's face it money brings up a lot of anxiety. Listen in as Natalie reminds us we are not powerful there are solutions you can apply today that work! Natalie Wynne Pace is an Advocate for Sustainability, Financial Literacy & Women's Empowerment. She is the co-creator of the Earth Gratitude Project and the author of the Amazon bestsellers  The Gratitude Game , T he ABCs of Money  and  Put Your Mon...

Wow, Dr. Colleen George really brings to light how our inner and outer dialogue can hold us back from being our best. Listen to Dr. Colleen shares some amazing tips from her best-selling book,  RESCRIPT the Story You’re Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life .   Check her out at  www. ColleenGeorges.com   You are...

Have you ever said, yes when you really wanted to say no? Well, I recently did the same thing, I chose to CLEANSE and here is what I learned. Listen in to this 15-minute episode and discover a few reasons why we can't say no. Remember,  Emotional Detox  and  Emotional Detox for Anxiety  include the C.L.E.A.N.S.E steps and are available at all bookshops now.

In this episode, you will learn about overcoming fear, growing your business, creating a vision, finding balance and so much more!!! I just loved talking with Dr. Misner founder of BNI which has over 9K chapters worldwide and has done over 11.2 million referrals resulting in a 14.2 billion dollar business. Dr. Misner has a Ph. D., has written over twenty-four books including his latest:  Who's in...

Aaron Gendle is the best selling author of  Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy . Aaron founded Write a Book University where he helps others tell their story and leave their legacy by writing a book. He also hosts the Daily Authors Podcast, where he interviews brilliant new, self-help authors daily, providing a platform for authors to share their stories and help...

Cheryl is a composer and songwriter. She is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. Cheryl turned to create music specifically for mindfulness after her decade-long struggle with panic attacks and attempts to find music that supported her in managing anxiety. “Luminary”, her fifth record, became her solution. Listen and learn more at  iama...

Actor, motivational speaker, entrepreneur, and model,  DieselDonlow  is a successful Entrepreneur known for his inspirational content, successful businesses, and entertainment.  His resume includes acting roles in  Empire, Chicago PD, Canal Street, and more! He also has his own Production/Brand called DieselDonlow which is a platform he created for inspirational content.  His platform features ins...

In this episode, learn why one person gets well using a certain treatment while others don't. Dr. Josh addresses what he has discovered and how it is empowering others to be a part of their healing journey. You can find Dr. Josh Wagner at  https://drjoshwagner.com/youdeserveit  . The Pre-Order link for Emotional Detox for Anxiety:  http://bit.ly/EmotionalDetoxAnxiety

In this episode, I share with you the mudra (hand gesture) for the third chakra which helps you release pent up anger, low self-esteem and more. Mudras are a great supplement to your C.L.E.A.N.S.E. Also, here is the Pre-Order Link for Emotional Detox for Anxiety so you can grab your FREE gift. Honest online reviews are always welcome, thank you- http://bit.ly/EmotionalDetoxAnxiety

In this episode, fitness and wellness guru Ellen Barrett shares tips, strategies and tools for reclaiming your mental and physical health. Ellen Barrett, M.A., is a top mind/body movement instructor, with blockbuster videos like Crunch: Fat Burning Pilates, The Yogini Workout, and Prevention’s Flat Belly series. She’s the author of four wellness books, including her latest, 28 Days Lighter Diet (S...