Emotional Detox

November 2026 Astrology Forecast with Carmen Turner Schott | Monthly Astrology Update Our favorite astrologer, Carmen Turner Schott, is back on Emotional Detox with your November 2026 Astrology Forecast! 🌙✨ Tune in as Carmen shares the latest astrological insights, monthly astrology updates, and spiritual guidance to help you navigate the energies of November with greater awareness and intention...

In this episode, Sherianna explores cutting-edge research on emotions and trauma, revealing how a deeper understanding of our emotional experiences can transform the way we relate to ourselves and others. Discover new perspectives that can help you cultivate greater self-awareness, compassion, and understanding in your everyday life. ✔️Purchase The  Emotional Detox 50 Card Deck 🎁Grab Sherianna's ...

This week on the Emotional Detox Podcast we are talking with author and life coach Michele Rase on how decluttering your home can help you release and process your emotions. Don't forget to subscribe to the show. Emotional Detox marketplace links below. Purchase Michele's book: Declutter Your Home, Declutter Your Life. Michele's website: https://michelerase.com/ ✔️Purchase The  Emotional Detox 50...

GLENN LLOPIS is the founder of a leadership strategy firm specializing in the "Leadership in the Age of Personalization" methodology that transforms organizations from standardization's constraints to personalization's possibilities. After 16 years of studying why transformation fails even when leaders understand and agree with it, Glenn discovered what he calls the Conviction Crisis: the missing...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for October 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. This is where you can find our new Moon Detox Planner! Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purch...

In this episode, learn insights from Dr. Jenn Rapkin a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle  chronicles her personal and professional transformation from physician to a shepherd of “feelings.” In her clinical practice, her bodywork table is a place to ho...

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  With the rates of Autism on the rise, medical psychologist Paul Kiritsis is back to share some insights and support. Paul Kiritsis is the author of The Riddle of Alchemy.   Listen in and learn what Autism is and how to better understand it. Purchase Paul's book Here Paul's Websites ✔️T...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for September 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purch...

In this episode author Ann Tashi Slater joins us to share insights about denial, transitions and acceptance. Listen in and learn the difference between what we want and what is. Listen and reflect on how this may be impacting your happiness. Don't forget to subscribe and check out the marketplace.   Purchase Ann's book: Traveling in Bardo: The Art of Living in an Impermanent World ✔️Purchase The ...

In this episode author Pooja Chilukur shares are amazing journey of healing years of chronic pain and illness through her reconnection to Jesus. In this episode you learn about religious trauma and how when left unhealed it can influence the way we feel in daily life.  Purchase Pooja's book: And Then There Was Jesus   ✔️Purchase The  Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask S...

Today on Just Ask Spirit we welcome author and healer Paula Vail. Paula is the author of Why Am I So Happy? A question she often received from those around her. Paula decided to put her insights about happiness in a book and she shares several of those tips in this episode. Don't for get to subscribe to the show and check out our marketplace. Purchase Paula's Book: Why Am I So Happy? ✔️Purchase Th...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for August 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purchase...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for July 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purchase T...

Denise Chakoain is a fitness consultant and cancer exercise specialist. She is the owner of Core Cycle Fitness Lagree. In this episode she shares how to take care of your body, get fit and gain the results you need safely. Listen in as we talk about how important fitness is to your emotional and physical well being.  Learn more about Denise: https://www.denisechakoian.com/ 🎁Grab a Free gift from...

It is that time of year where we are all paying a little bit more attention to the way we look and feel. To support you, I invited health coach Sarah Haas on the podcast to share tips and strategies for how to release unwanted weight. In this episode you will also hear more about emotional eating as well as what is really happening when our body craves sugar. Don't forget to grab Sarah's free gift...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for June 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purchase T...

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the H...

This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you. Purchase Sherianna's book on manifesting: Energy in Action.  Don't forget to subscribe to the show. Purchase: The Emotional Detox Book Snag: The...

Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy. Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consu...

When it comes to manifesting so many people over focus on their thoughts. In this episode Sherianna share tips and insights on the importance of feeling from her book, Energy in Action.  🎁Grab a Free gift from Sherianna:   Just Ask Spirit  Purchase: The Emotional Detox 50 Card Deck 🧘‍♂️Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat  . 📚 Explore the Emotional Detox book series: h...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purchase...

This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.  Purchase Jeremy's book: Joan & Roger Alive in the Afterlife ➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna. ✔️P...

Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health  the growth of others and what to do about it. ➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna. ✔️Purchase The  Emotional Detox 50...

Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.  Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life. ✔️Purchase The  Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  Visit  The Emot...

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website:  Home - Carmen Turner-Schott Purchase Carmen's book:  Your Astrological Energy ✔️Purchase...