Ashley Beatty

Embrace Strength

Health EN ↓ 180 episodes

A podcast hosted by Ashley Beatty, an experienced coach of 12 years. I work with active people who are dealing with nagging pain & get them out of pain FOR GOOD with a movement based approach. I also teach coaches how to do the same for their clients 👊🏼 Follow me on IG @coachashley127

Author

Ashley Beatty

Episodes

Episode #80 movement library PRE-SALE is underway 19.11.2024 13:30

movement library LANDING PAGE HERE! reserve your movement library copy HERE! questions? DM me on IG HERE!

Episode #79 - RE-introducing myself (background, who I help, etc) 02.11.2024 22:58

Follow me on IG- https://www.instagram.com/ashleycrocker127/ Get on my EMAIL list - https://embrace-strength.ck.page/painrules

Episode #78 - personal INJURY update 01.11.2024 16:14

Follow me on IG- https://www.instagram.com/ashleycrocker127/ Get on my EMAIL list - https://embrace-strength.ck.page/painrules

Episode #77 - done w/ you REMIX details 💃 11.10.2024 8:40

one of my favorite offers is getting a REMIX & I'm spilling the DEETS DM me on IG if you're interested OR email me ashley@embracestrength.co

Episode #76 - 3 things to look at with knee pain 05.10.2024 9:38

follow me on IG **HERE! ** download the pain rules freebie guide HERE!

Episode #75 what getting locked out of my google drive can teach you about FLARE UPS 04.10.2024 14:15

follow me on IG **HERE! ** download the pain rules freebie guide HERE!

Episode #74- are you setting expectations w/ new clients? 28.09.2024 10:32

more details on my 13 week group program for coaches - programming through pain HERE! (we start oct 3) follow me on IG HERE!

Episode#73 - what am I teaching in in Programming Through Pain? 27.09.2024 12:17

more details on my 13 week group program for coaches - programming through pain HERE! (we start oct 3) follow me on IG HERE!

Episode #72: when your client moves like 💩 - where do you start? 20.09.2024 13:35

more details on my 13 week group program for coaches - programming through pain HERE! (we start oct 3) follow me on IG HERE!

Episode #71 - what my mentorship clients say about getting support... 19.09.2024 14:16

more details on my 13 week group program for coaches - programming through pain HERE! (we start oct 3) follow me on IG HERE!

Episode #70: Macros Done Different w/ nutrition coach - GM 18.09.2024 27:45

In today's episode we chat with nutrition coach, GM about her new group coaching program "Macros Done Different"! Follow GM on IG HERE! QUIZ to see your tracking style HERE! GM's website HERE! ---------------------------------------------- Follow me on IG HERE!

Episode #69 herniated discs does NOT mean your life is over... 11.09.2024 13:48

Ever been freaked out by your client telling you their Dr told them they have a herniated disc? I chat on the real truth and how to approach working with them! Follow me on IG HERE! Join my group coaching program "programming through pain" to learn exactly how to work with clients dealing with nagging pain! DM me on IG to learn more or email me ashley@embracestrength.co

Episode #68 calling all the high achieving 35+ women who want to be lean & fit - Marci Nevin 11.09.2024 42:31

We chat about Marci's story and how she got into nutrition coaching, how mindset plays a role in fat loss, and her approach to working with women who want to lose weight! Follow Marci on IG HERE! ------------------------------------ Follow me on IG HERE!

Episode #67 - help with that one client who always sprains their ankle 06.09.2024 11:34

Coaches, today I'm giving insights into ankle sprain clients and how to help them better! Follow me on IG HERE! Download my FREEBIE HERE!

Episode #66- coach, you are NOT being detailed enough! 04.09.2024 11:05

Follow me on IG HERE! Download my FREEBIE HERE!

Episode #65 - 3 tips for back pain clients 04.09.2024 15:30

I'm chatting through 3 tips for back pain clients, coaches this is for you! Follow me on IG HERE! Download my FREEBIE HERE!

Episode #64 - building a visual brand online with Lyssa Scott 03.09.2024 42:34

Chatting ALL things personal branding & creative direction with Lyssa Scott!! If you work in the online space you will find this hella valuable!! Follow Lyssa on IG HERE ! Grab Lyssa's freebie HERE! ------------------------------------------ Follow me on IG HERE! Download my FREEBIE HERE!

Episode #63 why coaches need to know more about PAIN 30.08.2024 8:27

Follow me on IG HERE! Click here to get my FREEBIE on navigating pain Click here to get my FREEBIE for coaches

Episode #62 - How to Reach Your Fat Loss Goals without giving up your social life w/ Justine Benzinger 26.08.2024 47:18

I chat with Justine about her health journey, her divorce story, and how she approaches fat loss while maintaining a social life! Follow Justine on IG here!

Episode #61 podcast shifts are coming... 23.08.2024 9:23

Follow me on IG HERE! Click here to get my FREEBIE on navigating pain Click here to get my FREEBIE for coaches

Episode #60 - Overcoming Autoimmune Disease w/ Maddy Martinez 19.08.2024 47:20

Maddy Martinez, CPT, is the founder and head coach of Nourish & Lift ~ Coaching, a virtual nutrition and fitness company that focuses on teaching women to lift to feel stronger, more confident, and more capable of protecting themselves. After a major health scare and coaching within the HIIT- fitness world for several years, Maddy knows the important of teaching women how to focus on gaining m...

Episode #59 - Healing from the inside out with Kate Schwartz 12.08.2024 29:28

Katelyn is an online functional coach that specializes in helping women heal from the inside out. After struggling with her own health in 2021, and a Hashimoto's diagnosis, she knew it was time to give women the testing and results they deserve. Katelyn runs Body by Kate from Ft. Wayne, IN and is a mom to two boys and a wife to an amazing husband. Follow Katelyn on IG HERE! -----------------...

Episode #58 - #FeistyFriday part 4 of mini series - things I stopped worrying about as I became a BETTER COACH 09.08.2024 9:39

chatting about letting go of the need to "entertain" your clients with their workouts FOLLOW ME ON IG HERE! download my FREEBIE on programming HERE!

Episode #57 - Healthy Beyond 40 with Michele Riechman 05.08.2024 29:07

Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She is the host of the Healthy Beyond 40 podcast and she helps women to nourish their bodies, get healthy, and optimize their metabolism, so they can feel better! Follow Michele on IG HERE! -------------------------------------------------- Follow me on IG HERE! Are you a coach? Downloa...

Episode #56 - #FeistyFriday part 3 of mini series - things I stopped worrying about as I became a BETTER COACH 02.08.2024 9:36

chatting about asking your clients better questions FOLLOW ME ON IG HERE! download my FREEBIE on programming HERE!