Embodied Love Podcast

In this conversation, we explore how perfectionism holds us back from the enjoyment of life & how to lean into more play, pleasure and joy in our lives, to listen to the wisdom of our bodies and reconnect to our innocence, our true essence, and soften into the waves of life. Play As Medicine, offers suggestions and invitations to support you in reconnecting to your childlike innocence and play...

Exploring the concept of transitions, transitioning through life and through the different seasons we all go through. This episode aims to support you in deepening your capacity to hold space for yourself as you move through these transitions. We all experience the transition portal a little differently. You may notice grief as you let go of the old, fear and excitement as you contemplate what's t...

Often on the healing journey, we find ourselves on a mission to fix ourselves, coming from a deep belief that we are broken in some way. This idea that if I fix myself, if I heal all the things, if I find this perfect balance of masculine/feminine, or whatever it is we think we need, we will be whole, happy, finally deserve or be worthy of and receive the love, acceptance and belonging we have cra...

In this episode, Amberlee and I explore the suppression and shaming of our fullest expression, specifically our expression of anger and rage. Exploring where this stems from and how the suppression of this sacred energy may be coming from a place of protection but is actually causing more harm. Many of us suppress this emotion from a place of fear, the belief that if I express my anger/rage I will...

We live in an overwhelming information time, consuming more and more and more, listening to so many different voices, opinions and truths, and many do not take the time to really integrate and embody what they are receiving. A protective mechanism of mine for many years was to stay inside the analytical mind, without knowing I was avoiding my body and emotions and protecting my heart on a detrimen...

Back with the beautiful Jannine MacKinnon with the deep conversation on the journey from Shadow to Light, an invitation to embody the parts of you that you were told you shouldn’t be with fullness and love. This is an opportunity to embody the parts of us we’ve kept small in a safe and playful way. Moving through this process creates safety and confidence in embodying these aspects of ourselves. W...

A sneak peak into the BECOMING Masterclass, our first module of this 5-day masterclass has absolutely incredible and touched me so deep, I felt called to share this with you. If you resonate with the conversation and would like to get INSTANT ACCESS to the full 5-day masterclass experience, including the bonus module where you are guided through a powerful embodiment journey, you can purchase it h...

Today we explore the concept and practice of Integration... You may have been in my world for awhile now and if so, you would have heard me use the word Integrate a lot. I have been asked many times what does it actually mean and how do you do it...  Amberlee and I were talking about the importance of integration on one of our calls and how this is where the real magic is and how we really wanted...

Today I am joined by my beloved, Liam Miko as well as a couple from my Deeply Connected Couples Program, sharing about mine and Liam's journey and wild couples adventure through navigating triggers and anxious/avoidant dynamics. This episode was taken from one of our Q&A sessions inside Deeply Connected Couples with permission from the beautiful couple we had the honour of supporting inside DC...

Exploring the journey from Girl to Woman and how being in our girl shows up in our lives and impacts our lives and relationships and what it looks like when we step into the Embodied Woman with Amberlee Rose   Exploring The Journey To Becoming The Embodied, Empowered Woman That Consciously & Intentionally Creates Her Reality & Leads From Her Heart. Becoming is about aligning to your authen...

Today I was on a call with one of my amazing clients and the theme of receiving came up, my client was struggling with what she was receiving and actually found it very uncomfortable to be receiving from the people in her life. She was in unknown territory, over-giving, people-pleasing, and self-sacrificing for much of her life, receiving felt incredibly foreign and like unknown territory and this...

Today I am joined by the beautiful Christianna, Conscious Relationships Coach, I have personally journeyed with this amazing woman alongside my incredible partner, Liam. We have been receiving couples coaching for the past few months and have experienced incredible shifts in our relationship through expanding our awareness and understanding for one another. I am so inspired by couples work and sup...

A conversation about cultivating the feeling of being supported in your relationship and by life. In my first birth experience I felt so unsupported and this led to deep resentment toward my partner and caused us to become increasingly disconnected from one another. Through healing the core wounds and addressing the experience I had in my first birth, as well as learning to get clarity of my needs...

What an incredible journey, over the past 4 months I have had the privilege of working with this beautiful woman supporting her to come home to her authentic self through healing her inner child, releasing people-pleasing tendencies, and supporting her in reclaiming her power. Becs went through many transformations through this potent time of transition, shedding, awakening, self-discovery and reb...

Recently I held a conversation on Inner Child Healing & Conscious Relationships (LISTEN TO IT HERE) and I received the question “How do I trust a man and create safe, conscious love” and I felt called to speak to this topic directly as it is something I have been meaning to speak to for some time as it has been coming up a lot in feedback I have received from people who have opted in for my fr...

Opening Guided Meditation & Transmission from my recent program, Confidence To Express Yourself Guided Meditation to support you to drop into your body and into the present moment. Transmission on connecting to your unique, authentic expression and giving yourself permission to fully express yourself in all areas of your life. Your expression is unique to you and will look and feel differently...

Following Monday's conversation on Inner Child Healing & Consious Relationships, I held a Q&A session to speak more directly to your questions and reflections to support you more deeply on your journey to building the deeply connected, harmonious, conscious relationships you deeply desire. In today's episode we are exploring forgiveness, the inner child healing journey and often we should...

Do you desire deep connection, love, and intimacy in your relationship? To experience MAGIC, passion, and aliveness with your beloved? Or perhaps call in your dream partner who deeply aligns with you, your truth, and your values... 
   In this conversation, we explore the impact that childhood wounding, past trauma, and painful experiences have on your current relationships and how healing your in...

Today I am joined by Rashmi from @themindsolace and delve into the realms of self-love and rebuilding your relationship with yourself.  I often say "You are the one you are doing life with" and you must honor that relationship, prioritize your needs, and fill up your cup in order to abundantly give and support your loved ones and your community. You cannot give from an empty cup, this leads to bur...

In today's conversation Amberlee and I explore how our childhood experiences and relationships with our original caregivers can impact our current relationships and ways of relating. There is often deeply ingrained conditioning that many of us hold around what it means to be a man, a woman, a mother, and other labels we put on ourselves or others put on us. Often we see the man as the savior, the...

"Human Design is your unique energetic blueprint. Consider it like the user manual for your soul. Human Design gives us a permission slip to be completely ourselves, trust in our way and deeply understand what we’re here for. It illuminates our strengths, gifts, wisdom and purpose. It shows us how we are here to move through the world and what we came to contribute. And in a world that is constant...

Your Voice Creates Your Reality (That includes your internal self-talk) + The Connection between your throat and sacral/pelvis and how your voice can constrict or expand your pleasure... 🤍 Join The Woman Ascending Facebook Community to get access to the video replay, home play journal prompts and so much more!!! 🤍 Book a complimentary discovery call to explore where you are, where you desire to...

The intention of this mini-series is to shift self-talk and feel confident and empowered to be our authentic selves, to liberate the voice and experience the power of your voice   Part 1: where focus goes energy flows. The impact of self-criticism, and the power of your voice/self-talk. you are creating your reality every moment, the way you speak, what you say out loud and silently in your mind i...

"Life is about the journey, not the destination" We can often get so caught up in what we don't have, where we aren't, what we have NOT achieved, and what's lacking in ourselves and our lives that we completely miss the beauty, abundance, and magic that's all around us, all of the time. In this potent conversation with @iamdashabarsukova we go deeeep into understanding what is keeping people stuck...

In 2019 I attended the BBTRS Breathwork Facilitator Training, where I met Matthew Bruce, we partnered together for our first and last session of the training and it was a truly profound and deeply healing experience. This training took me on a journey of healing from a traumatic sexual experience, finding my NO, and liberating my voice. In today's episode, I am joined by Matthew and we speak more...