Embodied Love Podcast

There comes a point on every growth journey where we realise that something no longer fits. Not because it's bad. Not because anyone has done anything wrong. But because something within us knows that a deeper level of alignment is calling. In this heartfelt conversation with Jannine MacKinnon, we explore the uncomfortable yet transformative space between knowing something needs to change and find...

What if the life you're longing for isn't found through fixing yourself, but through remembering who you truly are? In this deeply expansive conversation, I sit down with Allura to explore her extraordinary spiritual awakening journey, including a profound out-of-body experience, a Kundalini awakening, and the insights that completely transformed the way she understands consciousness, trauma, heal...

Have you ever found yourself having the same argument with your partner over and over again? You want to feel seen. You want to feel heard. You want to resolve what's happening and move forward. But somehow the conversation spirals, emotions escalate, and both of you walk away feeling even more disconnected. In this episode, I'm exploring what is really happening beneath relationship trigg...

What if balance isn't something we achieve, but something we learn to dance with? In this heartfelt conversation, I sit down with Hannah Corcoran—mother, entrepreneur, former lawyer, homeschooler, and freedom seeker—to explore the realities of navigating motherhood, business, relationships, personal growth, and the ever-changing seasons of life. Together, we unpack the pressure many women feel...

Joining me today is the beautiful Amberlee Rose for a deeply honest and nourishing conversation, exploring what it really means to stay connected to yourself through the waves of life. Together, we unpack the experience so many women move through — feeling untethered, caught in mental loops, disconnected from the body, overwhelmed by emotions, relationships, motherhood, business, expectations, and...

In this episode, I dive deep into the embodiment piece — the foundation of thriving in our life, relationships, love, intimacy, and connection. I share more of my own journey from living in the mind… analyzing, learning, trying to “fix” and control everything… into the journey of coming back into the body, into feeling, into safety, into truth. We explore: Why embodiment is so foundational for hea...

In this heartfelt conversation, Monique is joined by Judith Beuel — a Motherhood & Self-Leadership Mentor devoted to supporting women to reconnect with the heart as a living portal to love, truth, and divine guidance. Together, they explore what it actually looks like to source from the heart in everyday life — not as a lofty concept, but as a grounded, embodied practice that changes the way w...

Radical acceptance is not “positive thinking” and it’s definitely not bypassing... It's the pathway to LIBERATION and reclaiming your power. In this deeply honest, wildly nourishing conversation, I’m joined by Sami Garrett, founder of Good Enough Matrescence, to explore radical acceptance as a devotional practice — the kind that meets you in the grief, the rage, the resentment, the triggers, and t...

In this deeply embodied conversation, I’m joined by sexologist, educator, and somatic guide Kiki Maree for a powerful exploration of sexuality as a devotional practice . We dive into fantasy, yoni massage, erotic safety, nervous system regulation, and the unlearning required to move beyond shame, performance, and obligation in sex. Together, we explore how sexuality — when approached with slowness...

What if the sensations you’ve been trying to “think your way out of” are actually asking to be moved ? In this conversation, I’m joined by movement teacher Manu , who shares the missing link so many of us don’t receive in healing spaces: the body. Together we explore how trauma isn’t only a story in the mind — it can be a physical imprint in the tissues, the posture, the breath… the places we clen...

Welcome to The Devotional Woman Podcast . In this episode, I’m sharing the heart behind a powerful evolution — the transition from Good Girl Unleashed into The Devotional Woman . This shift isn’t just a rebrand. It’s a reflection of my own lived journey, and the collective evolution I’ve witnessed within this community. Unleashing ourselves from old conditioning was never the final destination. It...

In this nourishing conversation, I’m joined again by sacred sexuality mentor Janine to explore what it really looks like to live a sensual, embodied life as a real woman in a very full season — business, kids, partnerships, responsibilities and all. We unravel the pressure we put on ourselves to “do embodiment right” — the 3-hour practices, the perfect morning routine, the ideal conditions — and i...

In this episode of The Good Girl Unleashed Podcast , Monique sits down with somatic sexologist, therapeutic yoni massage practitioner, and aura photographer Sarah Silverstein for a deeply real and liberating conversation about coming home to your body. Together, they unpack how a busy, overthinking mind is often a clever protection mechanism that keeps us from feeling what’s really living in our b...

In this Q&A episode, I’m answering your heart-questions around feeling safe in love, navigating separation, manifesting new relationships, and learning how to trust life, the divine, and yourself again. We explore what it really means to feel safe in relationship when your nervous system is still recalibrating – that pendulation between “I feel safe” and “I don’t feel safe” – and why that does...

Beautiful soul… this one is DEEP. There’s been a huge theme in our community lately around receiving — money, love, pleasure, support, appreciation, intimacy, opportunities… And the truth is: most women are overgiving, under-receiving, and don’t even know why. In today’s episode of The Good Girl Unleashed Podcast , I unravel: ✨ Why receiving feels unsafe for so many women ✨ How your childhood, l...

I am so excited to share this episode with you, sharing about my journey with Manifestation and discovering the manifestation equation There is so much talk about manifestation, law of attraction, and the need to be high vibe to get what you want, but we forget that the whole point of manifestation is to feel more of what you want to feel, but the way to feel more of what you want is to expand you...

Have you ever had that feeling when you read someone else's experience about how they quantum leaped in their life, it seems like this magical, miraculous, overnight success, and you wonder why that is not happening for me... , Well, I have, and it would infuriate me, all these stories would come up for me and I would believe them... Stories of I'm not cut out for this, it's never gonn...

Today I am joined by the beautiful Sami Garrett, this is such a deep, powerful conversation on how to LOVE motherhood, how to embrace it fully, to become more present and enjoy the magic of the mundane moments, to fully LIVE and enjoy each moment of this journey we GET to have and experience. We explore… Nervous System Regulation Postpartum Anger & Rage How to feel and express our emotions How...

Today I am joined by the glorious Tabitha Starr, and we're exploring becoming a soul-preneur, an entrepreneur following your soul's calling, to do and share what you love with the world. It's so easy to get stuck, playing it "safe", we're so heavily conditioned to follow the path that was laid out for us, to get an education and get a "good" job. The Good Girl U...

In today’s episode, I am joined by Amanda Vanessa, and we’re exploring the idea that if you’re not the villain in someone else’s story, you’re probably not being your authentic self… When we step into our power, our authenticity, our full expression, we are very likely going to trigger someone. Being our authentic self and expressing ourselves has become taboo, so many of us are still hiding, cont...

In today’s episode, I am joined by Amberlee Rose and 3 women from the Embodied Woman Experience 2024 Intake to share what they learned and received from the EWE This call is so frickin’ magical and profound, I have journeyed with some of these women for YEARS and others we began our journey with the EWE, and to witness them grow, heal, evolve, and come home to themselves, their power, truth and au...

THE GOOD GIRL UNLEASHED OFFICIAL RE-LAUNCH PARTY was held Live in the LIVING IN LOVE Facebook Community » Join here: https://www.facebook.com/groups/1654605958243746 In this conversation, I invite you to contemplate what is being called to move through you, to be released, what has been blocking you from your authenticity, truth, power, and pleasure. The Good Girl Unleashed is about connecting to...

My story 2025 has been a MASSIVE year of integration from some incredibly deep work I did with my mentor, Victoria Bauman, last year. Through our work I felt a huge recalibration to truth, authenticity, alignment, and embodied love. It allowed me to anchor into deep safety and tap into the courage required to make some BIG decisions that previously felt too scary and this completely changed my lif...

WE ARE BACK FOR A WHOLE NEW SEASON... this is going to be absolutely NEXT-LEVEL and I am so excited Bringing NEW energy, potent transmissions, incredible guests and conversations with the intention to call you home to your true and FULL self, to anchor into deep truth, authenticity, and personal power so that you can experience a deeper embodiment of Love, Connection, Intimacy, Joy, & Pleasure...

In this episode, Monique talks with Victoria Bowman about her transformative journey from founding 'Owaken Breathwork' to undertaking profound personal healing and growth. The conversation delves into Victoria's transition from traditional community development and philanthropy to coaching and breathwork, exploring her decision to step away from her professional success to confront deep-seated fee...